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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms — Education
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club

Copyright: © Copyright 2020 All rights reserved.

Latest Episodes:

153 \\ Executive Function #1: Self-Control - 6 Simple Ways ADHD Moms Can Gain Self-Control and Achieve a Clutter-Free Home Jan 09, 2024

Show notes

I’m diving into the world of executive functions, starting with self-control. I know, I know – self-control and a clutter-free home might sound like a distant dream. But stick with me!

With a mix of faith, mindset, and practical strategies, you’ll be amazed at what you can accomplish. We're all in this together, and in The Accountability Club, we're making big strides one small step at a time.

Self-control is like a muscle. It might feel weak at first, especially when you’re staring down a room full of stuff that just seems to multiply overnight.

But just like any skill, with a bit of practice and these six simple tips, you’ll be on your way to a more organized, clutter-free life.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

BLOG POST Comment Here

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

152 \\ Simple 3 Step New Year Reset for ADHD Moms Jan 05, 2024

Show notes

As the calendar page turns on a new year, it brings with it a sense of fresh beginnings and the opportunity for a reset. I love a good reset! Not only have I made resetting a part of my daily routine but I've created weekly, monthly, quarterly, and now New Year reset routines for myself.

Instead of thinking about my endless to-do lists, all I have to do is refer back to my plan for resetting at different points throughout the year and only focus on those few tasks. If you struggle with focus and follow through because of your ADHD, you need task management strategies that will simplify your life and increase your productivity.

So let's dive into the routine of a new-year reset a little deeper. The idea of a New Year reset isn’t about grand resolutions that fizzle out by February. I don't know about you but I'm not good at keeping resolutions. A New Year reset is more about setting achievable, practical steps to organize our lives better.

Let’s explore how a New Year reset can be a game-changer for ADHD moms, helping us to navigate our days with a bit more ease and a lot less clutter and chaos.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

BLOG POST Comment Here

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

151 \\ Christmas Organization for ADHD Moms - What I Will Do Differently Next Christmas Dec 26, 2023

Show notes

The Christmas season brings with it a flurry of activities, emotions, and responsibilities, which can be particularly challenging for moms with ADHD. As someone who has felt scatterbrained during the holidays, I understand the struggles and pressures that come. This year the chaos of Christmas preparation often seemed overwhelming. Reflecting on this, I've decided to approach next Christmas with a new Christmas planning system and I think this will help ADHD moms as well.

In this episode, I'm sharing my personal insights and experiences, along with practical tips that I plan to implement next year. These ideas are not just about surviving the holiday season, but about thriving in it, turning potential stress into joyful success. From managing decorations and gift-giving to planning festive meals and family gatherings, I'll delve into how I intend to streamline these processes while not turning into the Grinch. Guilty!

Join me as we explore how to make Christmas more manageable, enjoyable, and memorable, even with the unique challenges that come with ADHD.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

150 \\ How to Start Decluttering When Your ADHD Brain Overwhelms You Dec 18, 2023

Show notes

Starting the journey of decluttering can be an overwhelming task for anyone, but it poses a unique set of challenges for individuals with ADHD. The very idea of sorting through piles of items, making decisions about what stays and what goes, can seem insurmountable when your mind is constantly racing with a million thoughts.

Don't let your ADHD overwhelm and paralyze you from decluttering your home. Take action with this one SIMPLE and fast step!

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

149 \\ Easy Christmas Planning for ADHD Moms Dec 11, 2023

Show notes

If you're an ADHD mom, you already know that managing the extra demands of the holiday season can be a real challenge. Christmas planning often seems designed for those who thrive on details and long-term planning - which might not be your strong suit. But don't worry, this year can be different.

I'm here to share some practical, ADHD-friendly strategies for navigating the festive season. These tips are tailored to work with your unique way of processing and organizing, making Christmas planning less overwhelming and more manageable.

Also, I'm excited to invite you to a special event designed just for moms like us. Join me for a "Live ADHD Christmas Planning Workshop" on Tuesday, December 12th, at 4 PM EST. This workshop will provide you with the tools and support you need to make this Christmas both enjoyable and stress-free.

We'll cover topics such as:

Breaking down holiday tasks into manageable steps.
Creating a flexible yet effective Christmas plan.
Managing holiday-related stress in a way that works for you.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home Dec 07, 2023

Show notes

Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.

However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.

Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

147 \\ 7 Ways to Outsource Help as an ADHD Mom Nov 27, 2023

Show notes

Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle.

As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It's not just about managing your time; it's about managing your mind and well-being too.

That's where outsourcing comes in as a lifesaver. In this episode, we'll explore "7 Ways to Outsource Help as an ADHD Mom," offering practical and effective strategies to lighten your load and bring more harmony into your life.

Whether you're struggling with home organization, time management, or simply need a break to recharge, these tips will guide you in finding the right kind of help, tailored to your unique needs as an ADHD mom.

Join me as we delve into the benefits of outsourcing and how it can transform your daily routine, giving you the breathing space you need to be the best version of yourself, both for you and your family.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

146 \\ 4 Steps to Train Good Habits and Routines for ADHD Moms and Kids Nov 20, 2023

Show notes

As a mom or a child with ADHD, managing the daily whirlwind of tasks, responsibilities, and unexpected challenges can often feel like navigating through a perpetual storm. The traditional methods of organization and time management seem to dance just out of reach, leaving you feeling frustrated and overwhelmed.

But what if I told you that there’s a way to tame the chaos? A method to not just survive but thrive in your unique neurodiverse world?

In this episode, we’ll explore four practical and ADHD-friendly steps to help you cultivate good habits and routines that align with your lifestyle and brain-wiring. These aren't just random tips; they're a tailored approach to help you set intentions, simplify your environment, systemize processes, and sustain progress through accountability and rewards.

Whether you're juggling work, family, or personal goals, these steps are designed to help you move from feeling scattered to structured, without losing the spontaneity and creativity that makes you, you.

Let’s dive in and discover how to tackle your ADHD chaos to create a life of organization and balance, one micro-goal at a time.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

145 \\ 8 Home Management Systems for Staying Organized So Your ADHD Child Can Thrive in School Nov 17, 2023

Show notes

Managing a household can be a challenging task, especially when you have a child with ADHD. Staying organized is not just a matter of keeping your home tidy; it's about creating an environment where your ADHD child can flourish, particularly in their academic life.

In this episode, we will explore 8 home management systems that are not only practical but also ADHD-friendly. These systems are designed to reduce clutter, simplify routines, and create a supportive atmosphere that is conducive to learning and growth. Whether you're struggling to keep track of homework assignments or trying to establish a calm morning routine, these strategies will help you create a harmonious home environment that supports your child's educational journey.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

144 \\ How Minimalism Can Help Your Relationship with You ADHD Child Nov 06, 2023

Show notes

Are you tired of the endless cycle of cleaning up? Do you feel like your day is a constant battle to maintain order amidst a sea of toys, clothes, and papers? You're not alone. Many parents are discovering that less truly is more.

Through this minimalist approach, I've found a profound sense of peace and improved my relationship with my ADHD child. It's not just about having a tidy home; it's about reducing the sensory overload that so often triggers ADHD symptoms, leading to a more focused and calm household.

In this episode, I'm diving into the practical ways minimalism can streamline your parenting approach. From creating less mess and simplifying choices to establishing routines and fostering a calm space, the principles of minimalism can be transformative. Imagine having more time for quality play with your children because you're not overwhelmed by clutter and clean-up.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

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