Stay ConnectedThe guide you need to become the best version of yourself. Ellie Johnson hosts casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but I hope that our conversations give you the guidance you’re searching for.
Follow @the.guide.podcast on Instagram to submit weekly questions. XOXO
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Copyright: © 2024 The "That Girl" Guide
I LOVE reading through your submissions and getting to give you all advice. This week I give advice on having a healthy relationship with working out, how not to obsess over a boy, stress over finals, anxiety with change, outgrowing friends, and more. Love you all so much!!!!
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This week I wanted to talk about how I find peace in the a confusing world full of chaos, stress, and anxiety.
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I haven't always been the best at letting myself have fun. But in finally allowing myself to have fun I have gotten so much happier so I wanted to share what I do to find fun in every day.
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I am just so happy and I want everyone else to be too! So here is a kind of chaotic episode of me sharing what it is that I've done to come so far. It wasn't too long ago that I was crying in my bed just praying I could be happy haha. Here is to self improvement!
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Boys. Sometimes they make no sense. That is why I love doing these episodes with my sister Sadie so we can help you try and make sense of them. This week we read through your submissions and talked about breakups, dating your friend, ghosting, flirting, the ick, and more.
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I have had an awakening!! Life gets so much better when you expect the best for yourself. Stop doubting what you are capable and worthy of because when we expect the best for ourselves we will become more confident, chase bigger dreams, and have healthier relationships with people !!!
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This week I wanted to give a pep talk! I talk about comparison, knowing your worth, boys and validation, motivation, pushing through the fear, and learning from our mistakes.
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This week I wanted to share what I do to glow up. Sometimes I forget to appreciate my personal beauty but I have found some tips, tricks, and habits that help me remember.
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We all want to be happy, healthy, and successful- but how do we do that? How do we get the confidence? How do we make good habits? And how do we push ourselves outside of our comfort zone?
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I felt like I needed to talk about loving and accepting my body this week. I have been recovering from my eating disorder for two years now and I have grown and learned a lot through the process of getting better. So I wanted to share what steps I have taken and how I have shifted my mindset to get to the place where I am now.
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