The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI

Latest Episodes:

Getting All You Can from Your Money and Your Life with Bill Perkins May 28, 2024

Show notes

Enjoy this re-release of one of my top listened to episodes with my guest, Bill Perkins.
Bill is an author and entrepreneur. He is one of the world's most successful hedge fund managers and entrepreneurs. He joined us today to talk about his book, ‘Die with Zero: Getting All You Can from Your Money and Your Life.’

From the dangers of being too dependent on work for social interactions to maximizing net fulfillment, Bill shares his thoughts on how to live life fully and free of fear. He gives practical advice on leveraging experience, making deliberate financial decisions, and prioritizing fulfilling experiences over mere material wealth.
He also shares his personal experiences on discovering new passions later in life and learning from other people's mistakes to achieve one's goals.

[05.38] Valuing your time – Bill discusses how to calculate your true hourly wage by factoring in all the costs associated with work.

[12.30] Inherent leverage – Find leverage in your industry to become wealthy, such as real estate or commodities trading.

[22.02] Regretting life – We talk about minimizing future regrets in our lives.

[27.13] Time buckets – Rearranging what you want to do with your life according to the correct timeline.

[35.01] Finding fulfillment – We have to think about whether the work we do or the things we want give us the fulfillment we need in life.

[45.05] Invest in experiences - Invest in experiences early for maximum fulfillment and memory dividends.

[01.06.48] Optimizing – We talk about how to live your life to the fullest with the time you have left.

[01.14.03] Priorities – Sorting out priorities in your life is essential.

Resources

Connect with Bill

Website - diewithzerobook.com/welcome

Instagram - https://www.instagram.com/billperkins/

Twitter - twitter.com/bp22

Linkedin - https://www.linkedin.com/in/bill-perkins-dwz/

Books by Bill Perkins

Die with Zero: Getting All You Can from Your Money and Your Life

Book by Don Miguel Ruiz

The Four Agreements

Book by Peter Attia and Bill Gifford

Outlive: The Science and Art of Longevity

Money Isn't Evil May 21, 2024

Show notes

In this episode, I challenge the belief that money is evil and explore how this misconception can lead to a scarcity mindset and aversion to wealth.
I talk about how society ingrains these ideas through cartoons, childhood stories, and the messages we receive from our parents. I share personal experiences and insights into how negative programming around money can impact our self-worth and financial future.
I also dive into methods for challenging these unconscious beliefs, integrating them into our lives, and cultivating a more positive relationship with money.
For more on this episode, check out the website:
https://thegrowth.guide/podcast/money-isnt-evil/

👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:

https://thegrowth.guide/newsletter/

Have a Beginner's Mindset May 14, 2024

Show notes

In this episode of The Growth Guide, I explore the concept of having a beginner's mindset and its importance in achieving success.

Using the story of The Monk and the Teacup, I highlight the need to approach learning with humility, openness, and a willingness to discard preconceived notions. I also talk about practical steps for cultivating the beginner's mindset, such as being curious, embracing uncertainty, learning from mistakes, and seeking diverse perspectives.

Join me to dive into the power of the beginner's mindset and how it can lead to personal and professional growth.
For more on this episode, check out the website:
https://thegrowth.guide/podcast/have-a-beginners-mindset/

👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:

https://thegrowth.guide/newsletter/

Imposter Syndrome May 07, 2024

Show notes

In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.

I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences. I talk about recognizing and overcoming imposter syndrome, providing practical tips and advice for reframing negative self-talk, celebrating successes, seeking mentorship, and practicing self-care.

For more on this episode, check out the website:
https://thegrowth.guide/podcast/imposter-syndrome/

👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:

https://thegrowth.guide/newsletter/

Build a Bias to Action Apr 30, 2024

Show notes

In this episode, I dive into the concept of action and inaction as a spectrum that defines our drive, productivity, and success. Through personal anecdotes and observations from a mastermind event, I discuss the importance of having a high bias towards action, while also recognizing common barriers and offering practical ways to overcome them.
Join me to explore the power of intentional action and how it shapes our journey towards growth and achievement.
For more on this episode, check out the website:
https://thegrowth.guide/podcast/build-a-bias-to-action/

👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:

https://thegrowth.guide/newsletter/

Unlock Your Potential Through Purposeful Adversity with Brad Ritter Apr 23, 2024

Show notes

Enjoy this re-release of one of my top listened to episodes with my guest, Brad Ritter.

Brad is one of the world's leading experts on performance and author of the best selling book, 'School of Grit: Unlock Your Potential Through Purposeful Adversity,'

Brad shares insights on the importance of embracing discomfort and pushing oneself out of the comfort zone to achieve personal growth and success. From discussing the significance of cold exposure to breaking down goals into manageable daily tasks, Brad's journey and perspectives offer valuable lessons for anyone seeking to grow personally, professionally, and financially. Tune in as Brad elaborates on developing grit through experiencing purposeful adversity and shares practical strategies for mental toughness and emotional resilience.
Connect with Brad:
LinkedIn - linkedin.com/in/brad-ritter-63427317/
Website - schoolofgrit.org/
Instagram - instagram.com/schoolofgrit_bradritter/?hl=en
YouTube - youtube.com/@schoolofgrit

Resources:
Book by Brad –

School of Grit: Unlock Your Potential Through Purposeful Adversity

Book by Angela Duckworth –

Grit: The Power of Passion and Perseverance

Book by James Nestor –

Breath: The New Science of a Lost Art

Book by Mark Divine –

Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level

The Law of Attraction Apr 16, 2024

Show notes

Welcome to another episode of The Growth Guide with your host Clint Murphy. In this episode, I unravel the concept of the law of attraction, shedding light on its practical application in our lives. I challenge the common misconception that the law of attraction solely relies on positive thinking and focuses on the crucial role of action in manifesting our desires.

I share personal anecdotes and examples, illustrating the power of attraction, planning, and action in achieving significant goals. By drawing from my experiences with affirmations and goal-setting, I provide valuable insights into the process of moving from intention to tangible results.

For more on this episode, check out https://thegrowth.guide/podcast/the-law-of-attraction/

👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:

https://thegrowth.guide/newsletter/

Planting Seeds for Your Future Self Apr 09, 2024

Show notes

You may be wondering why this episode looks a lot shorter than the episodes that you're used to seeing from me. We're taking a bit of a pivot for a period of time while I’m in a moment of transition in my life. I’m moving away from being a full-time employee, to an entrepreneur, consultant, etc.

I am going to be writing, podcasting, public speaking, coaching and consulting, I'm also going to be investing in private equity and real estate. And what that looks like is I will be starting some businesses in those areas. And getting those businesses off the ground takes a lot of time. And what I found was, I didn't have enough time to dedicate to the conversations I was having, with the amazing guests that were coming on this show.

And so what I'm going to do for a period of time, is I'm going to do some shorter episodes. And they're nuggets, they're bits of wisdom. They're things that I've written about whether it's on social media, or whether it's in my newsletter, if you're not reading, feel free to go to the website, thegrowth.guide, and sign up for the newsletter, sign up for the YouTube and sign up for the podcast. The more people that registered, the better it is for us and the better we will be able to get guests when we do start interviewing people again.

In this episode, I introduce the concept of "planting seeds" for future success, and how present actions and patience are required for long-term growth. I encourage you all to consider the seeds you want to plant in various areas of your lives for a better future.
👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:

https://thegrowth.guide/newsletter/

The Path to Financial Independence with Steve Adcock Apr 02, 2024

Show notes

Steve Adcock quit his job after achieving financial independence at 35 and writes about the habits millionaires use to build wealth and get into the best shape of their lives. As a regular contributor to The Ladders, CBS MarketWatch, and CNBC, Steve maintains a rare and exclusive voice as a career expert, consistently offering actionable counseling to thousands of readers who want to level up their lives, careers, and freedom. Steve lives in a 100% off-grid solar home in the middle of the Arizona desert and writes on his own website at MillionaireHabits.us.

Steve joined us today to talk about his book, ‘Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First.’

In this episode, Steve provides insights that will empower you to negotiate for fair compensation, strategically plan for retirement, and advance your career through smart decision-making and effective communication.

Steve dives into the importance of self-advocacy, leadership growth, financial independence retire early (FIRE) strategies, and the role of emotional intelligence in career advancement. Get ready to learn key financial and career tactics that will propel you towards your own path to success.

[06.06] Getting rich – Getting rich is not about hopes and dreams, it’s about the step-by-step journey you are willing to take.

[11.52] Freedom – We talk about the importance of the freedom to make money.

[15.01] Wealth-building timeline – Steve explains the six steps of a wealth-building timeline.

[24.13] Entrepreneurship – Entrepreneurship or not, you are always working for somebody.

[28.50] Saying yes to things – Steve explains why it is important to say ‘yes’early in your career.

[34.50] Asking for money – Don’t be afraid to demand money. Don’t be afraid to ask for what you are worth.

[38.41] Growing income list – Steve explains how we can grow our income list.

[47.27] Pay yourself first – The beauty of paying yourself first.

[56.22] Believing – We talk about the power of believing in your goal.

Resources

Connect with Steve

Website - https://millionairehabits.us

Twitter - twitter.com/SteveOnSpeed

Instagram - instagram.com/millionairehbts/

LinkedIn - linkedin.com/in/steveallenadcock/

YouTube - https://www.youtube.com/channel/UCjLY9e6l8AIQ9iXjUz9xUTg

Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First

by Steve Adcock

How to Overcome Insomnia with Jade Wu Mar 26, 2024

Show notes

Jade Wu, PhD, DBSM is a board certified behavioral sleep specialist specializing in adult insomnia and sleep problems during pregnancy and the postnatal period. She received her doctoral clinical psychology training from Boston University and completed her behavioral medicine residency/fellowship at Duke University School of Medicine. She regularly appears in print media such as Huffington Post, as well as on radio/TV programs such as NPR and ABC News to share sleep health research with the public. In the clinic, she uses evidence-based methods and a collaborative approach to help people restore sleep health.

Jade joined us today to talk about her book, “Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications.”

[04.41] Sleep tracking – Starting the conversation, Dr. Jade explains the pros and cons of sleep tracking.

[10.32] Time & amount – We discuss how time and amount differ according to our genetics and lifestyle when it comes to sleeping.

[16.31] Insomnia – Insomnia and the 3 Ps.

[22.08] Cognitive behavioral therapy – We discuss the effect cognitive behavioral therapy for insomnia has on our thoughts and behaviors.

[29.33] Challenging thoughts – How we can overcome negative thoughts by challenging our thoughts.

[35.39] Conditioned arousal - Conditioned arousal and why the last thing we should do in bed is to be awake and frustrated.

[39.33] Circadian Rhythm Dysregulation – The importance of the contrast between day and night for a proper sleeping routine.

[44.53] Caffeine – We discuss why caffeine is not very helpful for our bodies in the long run.

[48.16] Screen time – How content and intention behind screen use impact our sleep.

[54.11] A good relationship – Concluding our discussion, Dr. Jade explains why we need to have a good and healthy relationship with sleep.

Resources

Connect with Dr. Jade

Website - drjadewu.com/

Instagram - instagram.com/dr_jade_wu/

Twitter - twitter.com/jadewuphd

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications Hardcover

by Jade Wu

The Tiger's Wife: A Novel

by Téa Obreht

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