The Good, The Bad & The Rugby

Latest Episodes:

S1 Ep25: The Legend of Kieran Read Jan 20, 2021

Show notes

Alex and James are joined by a true legend of the game: 127 caps for the All Blacks, including 52 as captain, and one of only 20 men to win two World Cups - the one and only Kieran Read. Together they talk about learning from Richie McCaw, what it takes to lead the Kiwis, the responsibility that comes with that position, and the feeling of winning a RWC in that iconic black shirt. They also discuss the Lions in 2017, Ken Owens, and whether Romaine Poite's decision could have been different at the end of that third test.

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S1 Ep24: The Lesser Spotted Vunipola Jan 13, 2021

Show notes

Alex and James are joined by Mako Vunipola for a rare and intimate insight into the life and times of the England and Lions prop. Together they talk Billy, brotherly differences, growing up in Wales, and life at Saracens with no games to play. And they reflect on boarding school days, family ties and whether Mako really could make a drop goal in the last minute of a World Cup Final.

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S1 Ep23: The David Pocock Episode Jan 05, 2021

Show notes

Alex and James are joined by one of the greatest players of a generation - David Pocock - for an amazing and wide-ranging conversation. The trio talk bird books, walking away from the game, escaping the horrors of Zimbabwe, and the obsession that leads to the very top of the game. In an incredible episode, the former Australian captain opens up for the very first time on what drove him on, and what happens when you're prepared to sacrifice everything you've worked for because of what you believe in. From 450 sit ups a day to PTSD, World Cup Final disappointments to THAT tackle in Brisbane, it's one of the very best episodes of GBR, with a very special guest.
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S1 Ep22: The 'Ask Me Anything' Special Dec 31, 2020

Show notes

To tide you over between Christmas and New Year, Alex is joined by Luke Cowan Dickie, Shaunagh Brown, Zander Fagerson, Lewis Ludlam, Alex Corbisiero, Brad Shields and Hask and Tinds to answer some audience questions on a whole range of subjects from beards and roommates, to controversial tackles, favourite Spice Girls, terrible chat, Lions highlights, and the pedestrianisation of Norwich's town centre. Happy New Year from all at GBR!

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S1 Ep21: The Special Christmas Special Dec 23, 2020

Show notes

Alex, James and Mike are joined by an extraordinary plethora of guests for a Christmas extravaganza: British and Irish Lions, members of the Royal family, Uncle Bryn, Ryder Cup legends, World Cup Winners, stand-up comedians, try-scoring wunderkinds, home nations captains, referees, pop stars, cross-code giants, a vicar, Henry Slade's breath, an England star in a personalised thong, and a Clapham Falcon in a pear tree. It's the Yuletide Zoom call to beat all Yuletide Zoom calls as the gang celebrate Christmas the only way they know how: chaotically, and with plenty of laughs.

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S1 Ep20: The Brain Game Dec 16, 2020

Show notes

Alex and Mike are joined by the former Canada and Clermont lock Jamie Cudmore, and the England World Cup winner Kat Merchant for a very powerful edition of GBR. Together they discuss their ongoing battles with multiple, career-ending concussions in the wake of the news that Steve Thompson has been diagnosed with early onset dementia. From migraines, anxiety and convulsions to an aversion to bright lights and loud noises, how are today's players coping with the increase in head injuries, and what can be done to make the game safer moving forwards?

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S1 Ep19: The Rhino, the Rig and the Really Nice Surprise Dec 09, 2020

Show notes

Alex, James and Ellis look back on the Autumn Nations Cup Final and reflect on the negative image of England's play, the mindset of Owen Farrell, and what really happens in the Beaumont Room. There's golfing disasters, frightening honesty over the Matera reinstatement, and Tind's jumps on and drops a bombshell.

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S1 Ep18: The Death and Life of Christophe Dominici Dec 02, 2020

Show notes

Alex, Mike and James are joined by Ben Kayser for a hugely emotional episode to reflect on the death of the legendary French winger Christophe Dominici. They share reminiscences of the Stade Francais star, look inwardly at whether they've done enough for struggling teammates in the past, and discuss what happens when the cheering stops.

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S1 Ep17: Oceans Apart with Dan Leo Nov 25, 2020

Show notes

Alex, James and Mike discuss the second round of action in the Autumn Nations Cup, there's some royal news, the wonderful Susie Dent drops in bringing wisdom and decorum, and Dan Leo joins the boys to talk about threats on his life, corruption, exploitation and his new documentary: 'Oceans Apart - Greed, Betrayal and Pacific Island Rugby' on Amazon Prime.

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S1 Ep16: Georgia On Our Minds Nov 18, 2020

Show notes

Alex, James and Mike set the world straight, (well, James does), on the Georgians, the new series of The Crown and how it's gone down at Chez Tindall, the Baabaa's potential punishments, and the beautiful Pumas. Plus there's a 'shvili' and 'dze' debate, and a full round-up of the opening games from the Autumn Nations Cup where Tinds shows actual love for Ireland.

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