The GoGreenfields Show!

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**The GoGreenfields Show!**

A podcast for your palate, brought to you by River and Terran Greenfield, twin brothers and sons of podcaster Ben Greenfield. Discover restaurant reviews, new recipes, cooking tips, plant foraging adventures, kitchen tools and much more! https://GoGreenfields.com

Latest Episodes:

Episode 30: Gingerbread House Dec 13, 2018

Show notes

River and Terran's Mom, Jessa, joins the boys on this episode to give tips on making a great gingerbread house.

Listen to the step by step instructions on how to make a great gingerbread house.

Check out the website for the full recipes.

Episode 29: Eataly in New York City Nov 20, 2018

Show notes

Terran and River went to eat at Eataly during their trip to New York City. While they were there, they checked out the different pasta stations, pizzas, cheeses, truffles and gelatos.

The boys ate at the restaurant the night before, but decided to go back and do a podcast on it.

Enjoy the Episode!!!

Episode 28: The Gut-Healing, Mood-Boosting Secret Recipe For Coconut Yogurt Nov 02, 2018

Show notes

Terran and River team up with their Father (Ben), a scientist, to make a special kind of Coconut Yogurt that has a number of health benefits. Ben found the recipe in a book by William Davis called Undoctored. The yogurt recipe uses a special strain of probiotic that is good for weight loss and it suppresses your appetite by keeping you more satiated. It also increases your skin collagen and health of your skin, hair and nails. It doubles the level of oxytocin, known as the love hormone, which makes you feel so much better about yourself.

Take a listen to the episode as Terran and River give you step by step instructions for this wonderful Coconut Yogurt recipe.

Affiliate Links:

Undoctored by William Davis, M.D.

Heather's Tummy Fiber Can

Gaia Probiotic Tablets

Coconut Milk

Episode 27: Pumpkin Donuts and Pumpkin Custard Sep 18, 2018

Show notes

Terran and River make some great Pumpkin donuts and Pumpkin Custard. The boys take you through the entire recipe. Listen to this episode in the kitchen to get in the Hallowe'en.

The boys use some interesting ingredients to ensure you get your nutrients and protein.

Enjoy the Dishes!!!

Episode 26: School Safe Roasted Garbanzo Beans and Bean Brownies Sep 08, 2018

Show notes

Schools are a nut-free environment these days as so many kids are highly allergic, which makes preparing snacks a little difficult. No need to worry though as Terran and River have a recipe for tasty snacks that are peanut free and healthy!!!

Episode 25: Back To School Recipes - Salmon Cakes, Chicken Salad and Lime Aioli Aug 23, 2018

Show notes

Terran and River decided to create three easy back to school lunches for any kid to enjoy. The boys make salmon cakes, chicken salad and lime aioli.

The boys get descriptive in how they prepare each dish.

Episode 24: Terran and River Review The Inland Pacific Kitchen Aug 08, 2018

Show notes

Terran and River tryout a new restaurant with their Dad, Ben Greenfield, in Spokane, Washington called Inland Pacific Kitchen. They are served a tasting menu that included the following items.

Wild Opal Plums and Heirloom Oxheart Carrots (Remoulade and Carrot Green Oil

Chilled and Smoked Apricot Soup

Eel

Nordic Rye Bread

Prom Tartar

Conch

Coho Salmon

Wagyu

Stone Fruit

Chocolate Torte

Check out more at the Go Greenfields' Website.

Episode 23: Apple Caramel Cinnamon Pizza and a Ricotta Hazelnut Honey Pizza Jul 18, 2018

Show notes

Terran and River create some delicious desert pizzas after given two pieces of caramel from the Caramel Kitchen located at the Night Market in Kendal Yards in Spokane, Washington. After learning of their food podcast, one of the market owners thought it would be great if the boys created something out of the pieces of caramel that they were given.

2 Dessert Pizzas were made: 1) Apple Caramel Cinnamon Pizza 2) Ricotta Hazelnut Honey Pizza

Click here for the recipes

Episode 22 - Terran and River Create A Delicious Butternut Risotto Dish Jul 02, 2018

Show notes

Terran and River love eating risotto because they know that you can combine any type of ingredients with risotto and it will be delicious. The boys record today/s episode while creating a delicious butternut risotto.

Don't forget to add Organifi's products to any and all of your recipes to ensure you are getting the right amount of protein in your nutrition plan (save 20% when you enter "GoGreenfields" all products).

Episode 21: Paleo-Ketogenic Fat Bread Jun 18, 2018

Show notes

Terran and River's Dad, Ben Greenfield, tells the boys about Dr. Sarah Myhill's recipe for a Paleo-Ketogenic Fat Bread that is delicious and great for people with restrictive diets.

Check out Dr. Sarah Myhill's book: Sustainable Medicine

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