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    Health

    The Goal Achievement Podcast

    The Goal Achievement Podcast, hosted by Matt East is all about helping you find clarity, design a plan, and most importantly achieve your goals!

    The Goal Achievement Podcast is the go-to podcast for helping you to achieve your goals. Listened to in over 135 countries, you can learn more at: https://www.matt-east.com


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Why The Purposeful Planning Method Works So Effectively Feb 27, 2020
    Show notes

    Matt shares four questions to help effectively reflect on your day and shares more of his new book, The Purposeful Planning Method: How to Plan Your Day, Beat Procrastination, and Regain Control of Your Time.

    Learn more at www.Matt-East.com

    Listen to Matt’s book, The Purposeful Planning Method:

    INTRODUCTION

    CHAPTER 1, Why You Should Read This Book

    CHAPTER 2, What is The Purposeful Planning Method?

    CHAPTER 3, Why Does This Method Work So Effectively?

    CHAPTER 4, The Fluid Layer

    CHAPTER 5, The Habit Layer

    CHAPTER 6, The 10-Day Purposeful Planning Challenge

    CHAPTER 7, Common Questions

    CHAPTER 8, Motivation to Begin

    Try Matt’s digital coaching free for 7 days

    Use Promo code: MattEastWeek

    Sign up on Coach.Me

    Try Matt’s digital coaching free for 7 days

    Use Promo code: MattEastWeek

    Sign up on Coach.Me

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    Join Matt's Book Launch Team! And Listener Questions. Jan 19, 2020
    Show notes

    Join Matt's Book Launch Team! And Listener Questions.

    Learn more at www.Matt-East.com

    Listen to Matt’s book, The Purposeful Planning Method:

    INTRODUCTION

    CHAPTER 1, Why You Should Read This Book

    CHAPTER 2, What is The Purposeful Planning Method?

    CHAPTER 3, Why Does This Method Work So Effectively?

    CHAPTER 4, The Fluid Layer

    CHAPTER 5, The Habit Layer

    CHAPTER 6, The 10-Day Purposeful Planning Challenge

    CHAPTER 7, Common Questions

    CHAPTER 8, Motivation to Begin

    Try Matt’s digital coaching free for 7 days

    Use Promo code: MattEastWeek

    Sign up on Coach.Me

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    Living and Working in Bali, with Squarespace Designer Charlotte O'Hara Nov 15, 2019
    Show notes

    Charlotte O'Hara is a web designer/developer, Squarespace SEO expert, product maker, and online educator.

    Her goal is to show her community that anyone can build and grow an amazing website that supports their business online, no matter what kind of technical knowledge or design background they have!

    She loves collaborating with small-to-medium sized businesses and creative entrepreneurs to build custom Squarespace websites that are easy to navigate, convert and drive sales. Her focus is on crisp, clean designs and she believes that all websites should be functional and fun.

    Charlotte’s free email course called Launch Your Best Site where you can sign up to learn how to design, build and launch Squarespace websites - link HERE.

    Here's a link to Charlotte’s Youtube channel where she has lots of video tutorials, mostly about web design & development, Squarespace, SEO and online business.

    Connect with Charlotte here:

    Website | Twitter | Pinterest | Instagram | Youtube

    Learn more at www.Matt-East.com

    Listen to Matt’s book, The Purposeful Planning Method:

    INTRODUCTION

    CHAPTER 1, Why You Should Read This Book

    CHAPTER 2, What is The Purposeful Planning Method?

    CHAPTER 3, Why Does This Method Work So Effectively?

    CHAPTER 4, The Fluid Layer

    CHAPTER 5, The Habit Layer

    CHAPTER 6, The 10-Day Purposeful Planning Challenge

    CHAPTER 7, Common Questions

    CHAPTER 8, Motivation to Begin

    Try Matt’s digital coaching free for 7 days

    Use Promo code: MattEastWeek

    Sign up on Coach.Me

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    AFRICA - listener questions about my recent vacation to Kenya and Tanzania Nov 07, 2019
    Show notes

    Matt answers listener questions about his recent vacation to Africa.

    Learn more at www.Matt-East.com

    Listen to Matt’s book, The Purposeful Planning Method:

    INTRODUCTION

    CHAPTER 1, Why You Should Read This Book

    CHAPTER 2, What is The Purposeful Planning Method?

    CHAPTER 3, Why Does This Method Work So Effectively?

    CHAPTER 4, The Fluid Layer

    CHAPTER 5, The Habit Layer

    CHAPTER 6, The 10-Day Purposeful Planning Challenge

    CHAPTER 7, Common Questions

    CHAPTER 8, Motivation to Begin

    Try Matt’s digital coaching free for 7 days

    Use Promo code: MattEastWeek

    Sign up on Coach.Me

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    David Allen on Productivity and Getting Things Done Oct 31, 2019
    Show notes

    David Allen discusses his latest book “The Getting Things Done Workbook: 10 Moves to Stress-Free Productivity”.

    David Allen is one of the world’s most influential thinkers on productivity, he has 35 years of experience as a management consultant and executive coach. David’s bestselling book, the groundbreaking Getting Things Done: The Art of Stress-Free Productivity, has been published in thirty languages, TIME magazine called it as “the defining self-help business book of its time.” The “GTD” methodology it describes has become a global phenomenon, being taught by training companies in 60 countries. David, his company, and his partners are dedicated to teaching people how to stay relaxed and productive in our fast-paced world.

    Shownotes:

    Learn more about GTD

    David Allen on Twitter @gtdguy

    Learn more at www.Matt-East.com

    Listen to Matt’s book, The Purposeful Planning Method:

    INTRODUCTION

    CHAPTER 1, Why You Should Read This Book

    CHAPTER 2, What is The Purposeful Planning Method?

    CHAPTER 3, Why Does This Method Work So Effectively?

    CHAPTER 4, The Fluid Layer

    CHAPTER 5, The Habit Layer

    CHAPTER 6, The 10-Day Purposeful Planning Challenge

    CHAPTER 7, Common Questions

    CHAPTER 8, Motivation to Begin

    Try Matt’s digital coaching free for 7 days

    Use Promo code: MattEastWeek

    Sign up on Coach.Me

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    Listener Question: How do I choose my top priorities? Sep 29, 2019
    Show notes

    Matt responds to a listener question with 10 tips for prioritizing your day.

    Learn more at www.Matt-East.com

    Listen to Matt’s book, The Purposeful Planning Method:

    INTRODUCTION

    CHAPTER 1, Why You Should Read This Book

    CHAPTER 2, What is The Purposeful Planning Method?

    CHAPTER 3, Why Does This Method Work So Effectively?

    CHAPTER 4, The Fluid Layer

    CHAPTER 5, The Habit Layer

    CHAPTER 6, The 10-Day Purposeful Planning Challenge

    CHAPTER 7, Common Questions

    CHAPTER 8, Motivation to Begin

    Try Matt’s digital coaching free for 7 days

    Use Promo code: MattEastWeek

    Sign up on Coach.Me

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    Listener Question: Should I Quit My Podcast? Sep 16, 2019
    Show notes

    Shownotes:

    A listener asks Matt if they should quit their podcast after 4 episodes.

    Matt’s email

    Matt’s website

    Try Matt’s Productivity Coaching Free for 1 Week with the promo code: MATTEASTWEEK

    Subscribe to The Goal Achievement Podcast on Apple Podcast & STITCHER.

    Learn more about Matt’s productivity coaching at www.Matt-East.com

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career with Scott Young Aug 08, 2019
    Show notes

    Shownotes:

    Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career with Scott Young

    Matt’s email

    Matt’s website

    Try Matt’s Productivity Coaching Free for 1 Week with the promo code: MATTEASTWEEK

    Subscribe to The Goal Achievement Podcast on Apple Podcast & STITCHER.

    Learn more about Matt’s productivity coaching at www.Matt-East.com

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    Living in a Beautiful State with Preethaji Aug 05, 2019
    Show notes

    Preethaji and Krishnaji are transformational leaders, co-founders of the renowned O&O Academy in India, and co-authors of the forthcoming The Four Sacred Secrets: For Love and Prosperity, a Guide to Living in a Beautiful State.

    Philosophers and meditation masters, their spiritual teachings have reached millions around the world as they work to create a revolution in human consciousness. Their students – among them Usher, Ari Emanuel and Mike Novogratz – find that this transformed state of consciousness, the beautiful state, creates the inner change required to manifest greater fulfillment in all areas of their lives.

    Preethaji is a transformation leader and cofounder of the O&O Academy, a philosophy and meditation school for transforming consciousness. She offers courses in major cities around the world that lead people to the scientific and transcendental dimensions of consciousness. Her TEDx Talk, “How to End Stress, Unhappiness and Anxiety to Live in a Beautiful State,” has reached more than two million people.

    Shownotes:

    The Four Sacred Secrets: For Love and Prosperity, a Guide to Living in a Beautiful State

    O&O Academy

    Matt’s email

    Matt’s website

    Try Matt’s Productivity Coaching Free for 1 Week with the promo code: MATTEASTWEEK

    Subscribe to The Goal Achievement Podcast on Apple Podcast & STITCHER.

    Learn more about Matt’s productivity coaching at www.Matt-East.com

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


    (Day 4) Final Update - No Booze 96 Hour Work Sprint Challenge Jul 12, 2019
    Show notes

    Day four, final update of the No Booze, 96 Hour Work Sprint Challenge.

    My interview on the Better Humans Podcast with Andy Ramage from No Beer One Year.

    Andy Ramage on the Rich Roll Podcast

    Try Coach.me free for 1 week with promo code: MattEastWeek

    Shownotes:

    Matt’s email

    Matt’s website

    Try Matt’s Productivity Coaching Free for 1 Week with the promo code: MATTEASTWEEK

    Subscribe to The Goal Achievement Podcast on Apple Podcast & STITCHER.

    Learn more about Matt’s productivity coaching at www.Matt-East.com

    To join Matt's free coaching accountability group. Click here.


    Email Matt questions to be answered on the podcast or on YouTube: Matt@matt-east.com


    Follow Matt and the podcast on YouTube:https://www.youtube.com/@TheGoalAchievementPod


    Matt's website: https://www.matt-east.com

    Hosted on Acast. See acast.com/privacy for more information.


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