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    Personal Journals

    The Girly Girl Podcast

    Navigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She’s going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday!

    Business inquiries: thegirlygirlpodcast@gmail.com

    Advertise

    Copyright: © 026246

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    the art of being yourself Jun 27, 2022
    Show notes

    Carmen chats all about the art of being yourself AKA how to live your best life as your most amazing authentic self! She chats about the importance of embracing other people's success, valuing what makes you unique, and why people pleasing is detrimental.


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com



    how to be ur own sugar daddy *aka making $$$ this summer* Jun 20, 2022
    Show notes

    Carmen shares everything she wished she learned about money in high school. She talks about easy ways to make money, investing, and the importance of taking advantage of your skills.


    Special Mentions:

    ⭐️Athletic Greens: athleticgreens.com/EMERGING


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com



    my summer essentials Jun 13, 2022
    Show notes

    Carmen shares her favorite products for summer, aka everything you need for the perfect beach day! With her 10 summer essentials, you are sure to have the best summer ever!


    Special Mentions:

    ⭐️ Get $5 off Magic Spoon using code “GIRLYGIRL”: https://magicspoon.com/GIRLYGIRL


    ⭐️ Supergoop CC Cream: https://tinyurl.com/2p98tdpp

    ⭐️ Versed mineral sunscreen: https://tinyurl.com/2p9beraf

    ⭐️ SODA platform sandals: https://tinyurl.com/2p88ymkk

    ⭐️ Kindle: https://tinyurl.com/mrymwzbw

    ⭐️ BAOBAB One Piece: https://tinyurl.com/44ztjh3n

    ⭐️ Tanologist Tanning Drops: https://tinyurl.com/4ctanu2h

    ⭐️ Chillhouse Nails: https://tinyurl.com/2yfbpjxs

    ⭐️ A&F PJ Set: https://tinyurl.com/ypx3eb3t

    ⭐️ Saalt Menstrual Cup: https://saalt.com/products/saalt-teen-cup?aff=112

    ⭐️ Saalt Period Underwear: https://saalt.com/products/leakproof-comfort-brief?aff=112


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com


    what I learned in highschool *from a senior that just graduated* Jun 06, 2022
    Show notes

    Carmen shares 10 lessons she learned in highschool in this week's episode. She recently graduated and is ready to she everything she wish she knew!


    Special Mentions:

    ⭐️Athletic Greens: athleticgreens.com/EMERGING


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com


    goals, working out, and being alone (get my life together era ep2) May 30, 2022
    Show notes

    In the second episode of the get my life together era series, Carmen chats about goals, working out, and being alone. She shares tips for how you can achieve your goals easier and make them more sustainable over time. She also explains the importance of being alone and why no one cares if you’re sitting by yourself (literally no one cares)!


    Special mentions:

    ⭐️ Use code GIRLYGIRL for $5 off Magic Spoon: magicspoon.com/GIRLYGIRL


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com


    teen girl advice q&a May 23, 2022
    Show notes

    Carmen answers your questions that you sent in for this advice episode! She talks about being social in the summer and planning fun activities. She also shares her skincare and haircare secrets! Carmen answers questions about planning a high school party, being newly single, and more!


    Special mentions:

    ⭐️ Use code GIRLYGIRL for $5 off Magic Spoon: magicspoon.com/GIRLYGIRL


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com



    becoming a better friend + what no one tells you about friendships (get my life together era ep1) May 16, 2022
    Show notes

    In the first episode of the “get my life together era” series, Carmen chats all about what it means to be a good friend. She shares her struggles with finding friends, reaching out, and dealing with friend break ups. Carmen also gives advice about how to become a better friend and what she is doing to improve as well!


    Special Mentions:

    ⭐️Athletic Greens: athleticgreens.com/EMERGING


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com


    get my life together era *an upcoming series* May 09, 2022
    Show notes

    Welcome to a new series on the pod all about becoming your best self! In this episode, Carmen explains her goals for this series and what you can expect in the next few weeks! She chats all about her motivation for this series and why it's important right now.


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com


    how to be confident AF this summer May 02, 2022
    Show notes

    Carmen chats all about being confident with your body, work, and decision making. She also discusses the importance of healthy comparison and why you should value your opinion more. Carmen emphasizes the power of perception and talks about her week (aka trauma dump).


    Special Mentions:

    ⭐️ Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl

    ⭐️ Improve your gut health with Athletic Greens: athleticgreens.com/EMERGING


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com


    reacting to your juiciest confessions Apr 25, 2022
    Show notes

    Carmen exposes your most secret, worst, and embarrassing confessions in this listener tell all episode. From crushing on your history teacher, to making out with your cousins boyfriends, to aggressively stalking someone on social media, Carmen shares it all.


    Special Mentions:

    ⭐️ Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl


    Don't forget to check out:

    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

    ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

    ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

    ⭐️ Email: thegirlygirlpodcast@gmail.com


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