The Gentleman&#8217;s Atlas

Stories & Perspective - Andrew Tate And The Fight Over Freedom Of Speech Sep 20, 2022

Guest Interview - Ian Lobas ; Walking In Purpose; More than Money; Holistic Life Sep 15, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have Ian Lobas, speaking with me on what it means to discover and walk in your purpose, creating a life that makes money as a by-product, not chasing it, and overall building a well-rounded life that brings you fulfillment in all areas, not just one.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Ian is an individual who has seen a lot, learned a lot, and experienced a lot. With a background in psychology and business management, combined with his many years of experience, he has successfully coached thousands of individuals by working on the human element first, then on the business persona.

https://ianlobas.com/

Time Stamps - The Talking Points

[00:00] Introduction and backstory

[04:50] The amplification of money

[05:48] The bigger picture

[08:21] The three ways of looking at money and the transactional effect

[10:04] Reframing our definition of success

[15:00] Taking the knowledge and applying it to our individual lives

[19:21] Referencing our purpose in this world

[23:41] It starts with you, from within

[25:42] Taking life to the next level

[28:50] The wake up call

[30:21] Closing Message

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Stories & Perspective - Can True Friendship Between Men & Women Actually Exist Sep 13, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

In this episode, we talk about this idea of plutonic friendship between men and women and really get into the idea of this sort of friendship can exist, whether it should or shouldn't, and the why behind our decisions to remain friends.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] The idea of something more always comes up

[03:00] The basis of a friendship

[05:05] What may start as a friendship may not end in a friendship

[08:00] Sacrifice Friendship for a Chance at relationship

[10:30] 100% Plutonic Friendship Cannot Exist and Survive

[15:00] Closing Message

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https://pdf.prelawpro.com/atlaspodcast

Guest Interview - Ben Cooper: The Authenticy of Networking; purposeful not transactional; life is more than just a career Sep 08, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have Ben Cooper, speaking with me on how networking is not just transactional, and being able to connect with people on a more intimate level is incredibly important when it comes to fulfillment in life, and having those people with that you can share your wins and losses with.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Ben Cooper is the Founder of PreLawPro, a platform giving people the skills to take their careers to the next level. Ben oversaw the Pre-Law program at Baylor University, a Tier 1 research university in the Big 12, hosted and appeared in career-focused podcasts, and taught college classes exploring the legal profession, law school admissions, time management, focus training, and networking.

www.prelawpro.com

Time Stamps - The Talking Points

[00:00] Introduction and backstory

[04:20] Discovering what we are called to do

[07:40] Focusing on awareness or support

[10:45] No matter what you do, there will always be ups and downs

[15:30] Your purpose is not your career

[20:45] Always tying back to the purpose aspect

[28:30] Growing comfortable with ourselves and solitude

[33:23] Happiness, joy, and becoming better

[38:00] Being a rock for others

[44:00] Building trust and healthy relationships

[50:45] Knowledge is meant to be applied, not a source of motivation

[55:45] Closing Message

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Just The Facts - Building Your Capsule Wardrobe Sep 06, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

In this episode, we bring to light the concept of a capsule wardrobe, building a wardrobe of basic, versatile, and quality clothing to simplify your life, spend more purposefully, and declutter your wardrobe.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Style and First Impressions

[01:20] Capsule vs traditional wardrobe

[03:40] The versatility of a capsule wardrobe

[04:35] Building a capsule wardrobe and creating combinations

[07:45] Capsule wardrobe simplifies the style game

[08:45] Closing Message

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Stories & Perspective - The Six Guiding Principles Of The Gentleman's Guide Sep 01, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we talk about the six guiding principles of a gentleman, adapted from the 'Kingsman' movies, which still holds weight in modern society, and what it means when we apply a traditional form of living to modern-day systems.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:35] The influence media has on our lives

[02:05] A gentleman never tells about conquest, private matters or dealings

[04:00] Do not clash in public with enemies or exes

[07:00] A gentleman is always happy to serve

[08:45] Do not react to rudeness

[10:15] A gentleman is always on target with remarks, he is prepared

[11:40] Keep attention on others, not yourself

[13:05] Closing Message

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Stories & Perspective - The Six Lessons Personal Development Has Taught Me Aug 30, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today marks the 100th episode of our podcast, and we are incredibly grateful for your support over all these episodes, and to tie the message back to personal development, this episode focuses on some of the key lessons I've learned in personal development.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Trust The Process

[02:10] Luck is when preparation meets opportunity

[04:40] You are the sum of your five closest friends

[06:45] Discipline is sacrificing distractions for what you choose to pursue

[08:28] Opportunities don't come with second chances

[11:30] Confidence comes from repetition

[14:20] Closing Message

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hhttps://stayoutstanding.com/

Other Voices - Connecting Legacy, Purpose, and Values With Modern Society Aug 25, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have Gavin Scott, speaking with me on how we adapt and connect our bigger mission to modern-day society, and how we can cut through all the distractions presented in life, and start leading a life that is meaningful to us.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Gavin Scott is the host of The Stay Outstanding Podcast, aiming to share the lessons learned and promote a better environment for all, internally and externally.

Time Stamps - The Talking Points

[00:00] Introduction & Background

[04:46] The ties between money and legacy

[07:30] Outgrowing our former self

[11:27] What influence does legacy have on our lives

[15:11] The disconnect between work and results

[18:12] Understanding the reality you want

[21:54] Gavin speaks about his goal of swimming the English Channel

[25:00] Integrity in the heart of commitment and sacrifice

[29:30] Key Takeaways & Closing Message

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Stories & Perspective - The External Factors At Play In Romantic Relationships Aug 23, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we talk about some of the external factors at play in relationships and what can affect relationships outside what already occurs inside a relationship.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] The overall situation

[03:05] Someone's Past

[09:45] The clash of values

[16:50] Closing Message

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Just The Facts - What Actually Takes Place During A Recession Aug 18, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we talk about what actually takes place during a recession, what happens to the economy, and what it mean for us as individuals.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:30] What is classified as a recession

[02:25] The Human Element of A Recession

[03:30] What happens to companies

[04:15] Some of the abnormalities in our current recession

[07:00] The Companies with untested business models

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Just The Facts - The Homeroom Theory Aug 16, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we talk about the homeroom theory, an idea that gives you reputation and status in your local area and can be used to connect with people on a personal and professional level.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:35] The Homeroom Theory overview

[01:40] The Implementation

[02:37] Homeroom Theory is like Home Court Advantage

[03:11] You have to stand out

[04:10] Business Meeting Application

[05:02] Romantic Setting Application

[05:50] Closing Message

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Stories & Perspective - The Issues With Modern Day Accountability Aug 11, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover the different aspects of what has been wrong with modern-day accountability, and some of the steps we may be able to take to remedy the situation to change our lives.

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Stories & Perspective - Moving On From Past Relationships Aug 09, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we talk about how to move on from past relationships, and how it's harder for some to do so. It's important that we pivot from our past to take full advantage of our future.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] It's in the past now

[03:20] It's bigger than just one person

[05:30] Close your eyes, and move on

[06:30] Focus on what's really important in life

[08:30] Fix the internal before you look for something new

[10:15] They are gone, let them go

[14:10] Understand your reasons for relationships

[19:50] Closing Message

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Stories & Perspective - Life as a game of chess Aug 04, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today I dive deeper into the idea of looking at life as a game of chess, and making moves strategically, not spontaneously.

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Just The Facts - Half a Trillion Dollar Haircut of Fintechs Aug 02, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover the half a trillion dollar overall loss on the internal valuations of several big-name fintech companies over the course of the last two years, and what that really means.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

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Stories & Perspective - Fireside Chat About Happiness & Finding Meaning Jul 28, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today in this late-night episode, I go over some recent personal thoughts, and get deep into the idea of happiness being an internal not external thing, as well as happiness being a by-product, not an end destination.

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Stories Perspective - The Esquire Phase of Life Jul 26, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover the importance of the esquire phase of life, and what it actually means for us as individuals

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

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Other Voices - Our power over the internal triumphs the temptations of the external Jul 21, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have Arys, speaking with me on how personal development is about growth, finding your own lanes, and focusing on the internal instead of the external.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Arys is a creative that is expressing himself through being real and authentic, sharing his experiences to help others alongside their own journeys.

https://www.whohowclub.com/theclub

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Stories & Perspective - The Rollercoaster Ride of Self-Improvement Jul 19, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we talk about how personal development is a wave of constant highs and lows, and when we can channel those waves for our benefit, we can perform at higher levels than we ever thought possible.

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Stories & Perspective - My Experience In The Dating Marketplace Jul 14, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today in this stories and perspective episode, we talk about my personal experience in the dating marketplace, the issues with generalizations, and the right people coming into our lives.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:20] Personal preface in dating background

[03:34] Going back to the earliest relationships

[04:53] The dating market as a numbers game

[06:13] Perspective on the value of relationships

[08:15] The change in personal development

[11:22] The issues with generalizing, and discovering what you want

[23:19] Closing Remarks, if you require the use of manipulation, they are not for you

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Just The Facts - Changing Adversity Into For You Opportunities Jul 12, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, in another just the facts episode, we talk about changing adversity into for you opportunities, and how reframing your situations will give you power and control over your life.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:20] Over half of 2022 has gone by and global climate

[02:05] Creating opportunity in chaos

[03:33] Adversity is both a gift and an opportunity

[04:41] Having a plan and a cool head sets you up for success

[08:07] Closing Remarks

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Other Voices - How perspective shapes actions; context-based thinking; experiences shape identity Jul 07, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we brought on several guests to talk about self-improvement-related topics, and focused heavily on all types of relationships, self-improvement, context-based thinking, and creating identity.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[05:07] The effects of divorce and relationships

[09:04] The pickup community

[16:55] Experimenting leads to confidence

[18:22] Being friends with girls and a girl's past

[23:42] Judging people based on their past

[26:05] The opportunity and gift of America

[32:41] Not letting temporary feelings drive our lives

[39:36] Perfectionism and change

[44:48] How to clearly communicate thoughts and ideas

[51:53] Focus and your spearhead approach

[56:51] Loyalty and cheating in relationships

[01:11:40] Accepting reality, and being at peace

[01:15:02] Closing Remarks

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Stories & Perspective - The Harsh Truth About Old Friends Jul 05, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

In this stories and perspective episode, we talk about the harsh truth of old friends, and what happens to others as you level up and become the best version of yourself.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:46] They're exactly the same

[01:16] The difference between being yourself and being the best version of yourself

[02:43] Prioritization shows what you care about

[07:48] Sacrificing the unimportant and saying no

[10:10] Productive Downtime

[12:25] The issue with waiting to be consistent with who you want to be

[19:14] Closing message, you cannot help those who do not help themselves

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Sam LaCrosse: Responsibility as a privilege; crafting your own culture; values as a way of life Jun 30, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have a special guest Sam LaCrosse to speak with me on value economics, and how we as individuals must focus on ourselves to grow in all aspects, and live through a set of values, that leads us to our best versions, as well as prepare us to be great parents and members of society.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Sam is a content creator, author, and entrepreneur aiming to encourage disagreement, discussion, and thought. To instigate and provoke ideas about important topics.

https://dontreadthisblog.com/

Time Stamps - The Talking Points

[00:00] Introduction

[01:10] Guest background

[02:00] The friction of getting started

[05:00] The fear of failure and not being accepted

[09:10] Parents do what they feel is best, not necessarily what is best

[12:20] Responsibility as a privilege

[17:05] The greatest inheritance for a child is a value system

[21:11] The issue with extremely strict parents

[25:22] The difference between an identity and an association

[31:33] The ever-changing dynamic of culture

[37:28] Lack of identity causes loss of power

[47:58] The issue with making a community your identity

[57:30] Thinking is controversial, you aren't able to appease everyone if you have an opinion

[01:00:20] At the end of the day, focus on yourself

[01:03:12] Your identity is your responsibility

[01:11:08] What works for someone else may not work for you

[01:17:52] Closing Remarks

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Life After Heartbreak Jun 28, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we talk about what happens after heartbreak, the next steps, and why things turned out that way. This is a story and perspective episode where we dive deeper into personal experiences and background

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:41] Dating backstory

[02:15] Lack of Identity caused a lack of connection

[03:47] Finding identity completely changed my dating life

[05:30] After relationships without connection, finding one with changed everything

[06:50] Heartbreak is the lingering connection without the person

[10:27] Self-Improvement should always be a priority

[11:42] The negativity trap

[15:02] Connection is not created, it's cultivated

[16:22] Heartbreak is about moving on and building from

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https://theaffluentstandard.com/

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Joseph Hines: The congruency of style; crafting identity; uncovering perception economics Jun 23, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have a special guest, Joseph Hines to speak with me on how we can create our image to match our identity, form our own personal style, and begin focusing on aesthetics without sacrificing performance. Whether we like it or not, the world responds to how we dress.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Joseph Hines is the founder of Affluent, a custom high-end menswear brand, and the Co-Founder of The Standard, a community of men pursuing excellence. Joseph has worked for over a decade in menswear, helping men look and feel their best.

https://affluentxlife.com/

Time Stamps - The Talking Points

[00:00} Introduction

[01:45] Guest Background

[05:45] Adaptation and the 'wow' factor

[08:00] We are wired to process images and the visual

[13:00] There is a correlation between performance and how we view ourselves

[15:15] Creating personal style and crafting identity through style

[20:43] Context-based thinking

[23:15] Learning from clients and breakdown of the male archetypes

[33:15] How values and purpose shape identity and image

[37:31] The two heads of accountability

[42:48] Congruency of image and identity and demanding the best from yourself

[48:46] Learning and growing from mentors

[52:02] Closing Remarks

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The Hollistic Being Of A Gentleman Jun 21, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we talk about how the modern gentleman is well versed in multiple areas of life, not just one. Good men are great in one area, great men are great in multiple areas.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Timestamps - Talking Points

[00:00] Introduction

[00:20] Show Updates

[03:16] The Modern Day Gentleman

[04:55] The fitness aspect

[06:08] The finance aspect

[07:30] Self-Improvement is about you and no one else

[08:04] The spiritual aspect

[09:02] Closing Message

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Scott Gazzoli: Live life on your terms; Live for you; Love every moment Jun 16, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have a special guest, Scott Gazzoli to speak with me on really staying true to who we are, and not caring what others might think of us. Scott's been all over the place, testing his interests in many industries, and this is a conversation unlike any other. From spirituality to fitness, to personal development as an industry, we go on a rollercoaster of an episode.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Scott Gazzoli is a CPA and Managing Director at The Quest Organization, and the host of Causing The Effect, a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom, and physiology.

https://www.causingtheeffectpodcast.com/

Time Stamps - The Talking Points

[00:00] Introduction

[01:40] Scott's journey into personal development

[04:37] The debate over vacations

[07:34] Self-awareness starts with openness

[08:34] We are far too caught up in what others have

[12:18] The gradual shifts in perspective

[16:00] The belief in self in risk-taking

[21:55] Living in the present is your greatest power

[24:30] The refreshing nature of being truly yourself

[33:27] The simple life is the good life

[36:01] The sad reality of content creation

[41:03] The rabbit hole of negativity

[44:10] It all goes back to balance

[46:21] The interesting ways we shape our identity

[50:01] Gratitude with a dash of hunger for more

[55:00] Closing Remarks

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The Underrated Power Of Being Number 2 Jun 14, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover the lie that being number 2 is a bad thing, or that it makes someone less valuable than number 1. Still, in reality, it's two different positions, offering two different skillsets and values, and it's what makes the team powerful beyond measure.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:50] The double leader issue

[01:22] Understanding the why of number 2

[02:44] The birds-eye view

[03:50] Examples of team pairings

[04:50] The traits of the number 2

[07:22] Know the differences, but remember both are necessary

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Dev Chandra: Achieving Ambitious Goals Through powerful habits and bulding productivity Jun 09, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have special guest Dev Chandra to speak with me on achieving ambitious goals through building systems and falling in love with the process. We talk about our journeys, and insight into perception economics, and ultimately hold an open conversation between two men who have fallen in love with the process of becoming better

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Dev Chandra is a lead productivity coach, strategy junky, and founder of The Process Hacker. A system is more than just a passion project; it's an all-in, inspiring venture that has changed his life for the better.

https://theprocesshacker.com/

Time Stamps - The Talking Points

[00:30] Introduction

[01:34] Dev's Journey

[03:30] Healing and turning towards a bigger calling

[05:11] Therapy isn't a weakness

[07:19] The importance of mentors

[09:06] The fulfillment of the day-day

[10:57] The state of happiness and flow

[16:20] The end destination

[20:21] The warped perception of balance

[26:16] Sabotaging Your Thinking

[31:00] Perception Economics Teaser

[40:32] The Power of Scent

[48:21] Accountability

[53:25] How to personalized and sustain the process

[57:29} Making the process enjoyable

Reach out to us at https://www.thegentlemansatlas.com

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Vicariously living through a principle based system Jun 07, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover how to implement a principle-based system, that allows you to be consistent with your identity in all situations, and why it builds character and makes you a stronger individual.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:35] My 5 Principles

[03:22] Why are principles important

[05:06] A value system is complementary to your identity

[06:04] Values provide a shield against the temptations of the world

Reach out to us at https://www.thegentlemansatlas.com

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The Three Rule Of Dating Jun 02, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

The '3' Rule of dating, how does it work, and is it for everyone? In today's episode, I'm going into depth with this rule, explaining how it works, and why I use it. Remember, dating advice is advice, not a perfect system, and not for everyone. Trial and error work just fine, but the most important thing is you don't lose focus, because you are the prize, and you have to constantly improve. The best way to do better in dating is to be better as a man.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[01:00] Introduction to the 'three' rule of dating

[02:13] Three Seconds of Initial Conversation

[02:51] Three Minutes maximum for the initial conversation

[04:28] Three Hours before the initial follow up

[05:10] Three Days timeframe to set up a date

[07:41] Three Months before declaring exclusivity

[09:18] Three Years before considering a proposal

[11:19] It's not for everyone, create a method that suits you and your situation

[15:57] The four categories of status

[17:50] Relationships should be private, not a secret

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The Line Between Confidence & Arrogance May 31, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Over the past several weeks, I've gone out and asked different women what they believed the line between arrogance and confidence is, and why they said what they did. I cover the overall results, as well as my key takeaways to show you what it means to be confident, and not arrogant.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:57] The responses to arrogance

[02:00] The responses to confidence

[04:26] The three boxes of confidence

[06:03] The three boxes of arrogance

[07:49] Comparison is the thief of joy

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Hafeez Baoku: Men Are Pack Animals; Pursuing Excellence May 26, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have special guest Hafeez Baoku to speak with me on his self-improvement journey, creating a podcast dedicated to helping men, to then create an exclusive community for serious men, not just curious, and dedicated to chasing excellence, and building a legacy to be proud of.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Hafeez is the CEO of The Roommates Podcast, a podcast taking the world by storm, helping men become the best version of themselves, and the Co-Founder of The Affluent Standard, a suit company selling made to order suits, that come with exclusive access to a private community of men committed to excellence.

https://theaffluentstandard.com/

https://www.roommateshtx.com/

Time Stamps - The Talking Points

[00:26] Introduction

[03:20] The reality of pursuing something meaningful

[04:38] You can't do it alone

[09:13] Where are the like-minded people?

[12:36] Developing yourself will start to attract others

[14:50] The concept of work

[19:01] My perspective of the Standard community

[22:56] Hafeez on his journey through teaching

[27:44] You cannot help those who do not want to be helped

[30:40] Getting caught up in the end destination

[32:38] Not everyone wants the same things, and that's okay

[35:28] Thinking strategically and having a vision

[37:12] The Hero's journey

[42:35] A message to those who think they can't overcome their obstacles

[44:25] The character similarities of high achievers

[47:48] Emotion cannot control your work

[50:00] Consistency and taking responsibility are key

[54:59] The five books every man should read

[56:55] Hafeez's defining moment in wanting to help those who want to be helped

Reach out to us at https://www.thegentlemansatlas.com

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Current Investing Climate + Healthy Credit May 24, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

What is going on in the current global markets, how do inflation, war in Ukraine, and the rising rates affect the investment climate? Today we talk about how when you focus long-term, stick to the plan, and stomach risk, it all sorts itself out in the end, and we cover credit, the one thing that is secretly killing many Americans who have no idea how to use the system.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:49] Keeping a straight mind during volatility

[02:20] Diversification

[03:07] Dollar Cost Averaging

[04:10] The power of credit

[05:11] Increasing Credit score

[06:26] Why I use credit

[08:27] Playing the long-term game

Reach out to us at https://www.thegentlemansatlas.com

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Jonathan Ochoa: Find Like Minded Individuals; Push through and believe in yourself May 19, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have special guest Jonathan Ochoa to speak with me on how the process of becoming better can be lonely, and test us to our core. We speak on the importance of finding like-minded individuals that let you know you aren't alone, and that it is worth it, and at the end of the day, you can believe in yourself, and push through anything that comes your way.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Jonny is a nutrition and mindset coach, father, and entrepreneur, and someone who is also focused on becoming better every day, sharing his advice with the world mainly through his social media accounts.

https://www.tiktok.com/@realjochoa?lang=en

Time Stamps - The Talking Points

[00:27] Introduction

[01:44] The life lessons of fitness and the roots of discipline

[06:13] Consistency and the small wins add up

[10:19] Jump before you are ready

[12:46] The uncomfortable truth is that not everyone wants the same things out of life

[15:27] Feeling alone and staying dedicated

[26:10] Opposites attracted one another breakdown

[34:14] People change overtime

[37:17] Being truthful and honest with yourself

[43:50] Men and women want different things, and that's okay

[46:40] Some aren't afraid of the work, they're afraid of success

[49:32] The road to becoming who you want to be

[52:33] Closing Messages and being fully invested in chasing excellence

Reach out to us at https://www.thegentlemansatlas.com

Support the show at https://www.thegentlemansatlas.com/donate

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Join Patreon at https://www.patreon.com/thegentlemansatlas

The 7 Battles You Must Win In Life May 17, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover the 7 things we must beat in order to win in life. We have to be able to overcome and beat our challenges if we are to become who we are destined to be.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Intro

[01:47] Fight for your identity

[03:20] Fight complacency and be uncomfortable

[05:05] Take risks and stop playing it safe

[06:14] Live life in your lane, not to impress others

[09:02] Stay neutral and remain detached

[11:09] Master your focus and attention

[13:12] Winning the battle against your mind

[17:45] Closing Message

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Sir Aimezing: Healthy Masculinity; Good Men are Dangerous Men May 12, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have special guest Sir Aimezing to speak with me on leading a life in healthy masculinity, and how we have to improve and discover ourselves as we grow, remembering that choosing to be gentle, even if we are capable of harm, is what good men are.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Mr. Aimé Mukendi Jr., also known as Sir Aimézing, is a motivational speaker, life coach, best-selling author, social media influencer, blogger, certified Television Director and Producer, and an entrepreneur

https://www.siraimezing.com/

Time Stamps - The Talking Points

[00:29] Introduction

[01:30] Healthy Masculinity

[06:09] Masculinity is defined by the individual

[08:14] Accountability and holding yourself to a standard

[10:40] Victim Mentality

[12:10] The choice of not wanting to see the kind of person you've become

[12:40] My background

[14:33] Impact is measured by how authentic you are, and if you're willing to stay true

[19:48] Nothing wrong with wanting something to complement your nature

[30:28] The limited mindset and the experience of flow

[37:35] Thinking Fast and Slow

[46:16] Being at the bottom and the lure of the lone wolf mentality

[48:57] It always ties back to perspective

[51:00] Is their merit in short-term relationships?

[01:07:44] Having deep talks in relationships early on

[01:11:37] The hidden truth of the Will Smith fiasco

[01:13:47] The small things add up and understanding your emotions

[01:17:49] There is no finish line

[01:20:32] Closing remarks and key takeaways

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Turn Burnout Into Pushing Past Your Limits May 10, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Burnout. How is burnout an unhealthy thing, but could potentially be a good and powerful tool to help you take your life to the next level, helping you push past your limits, and build stronger character.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps -The Talking Points

[00:35] Walking on the line of burnout

[02:30] Testing and pushing past your limits

[04:54] The overall idea of mental health

[09:13] Happiness comes from fulfillment of purpose

[10:35] Synchronize with a group of men

[13:23] Find people in similar places, not those who are far behind

[14:54] Take accountability, but no need for blame

[17:08] Responsibility is a burden

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Ivey Ghee: Authenticity is power of what you must become; you create magic by defining your reality May 05, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have a special guest Ivey Ghee to speak on their experience as a motivational speaker. Leading a life in a positive light can be tough, and when you are constantly walking into all sorts of rooms with a smile on your face, it takes a level of dedication, and part of that dedication comes from being authentic and accountable.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Ivey Ghee is CEO of The Hospitality G, a Hospitality Consulting with access to more than 1000 hospitality professionals. Led by a charismatic, people-focused leader who helps organizations take hospitality to new heights. Genuine engagement with every individual, and passion for encouraging them to be their best.

https://www.thehospitalityg.biz/

NCCJ - https://www.nccjtriad.org/

Time Stamps - Talking Points

[02:52] Guest Background

[04:03] Mutual Respect

[07:45] Own Your Mistakes & Accountability

[13:06] Forget to celebrate our wins

[17:11] All Choices have consequences

[22:11] Empathy & Understanding Others

[27:50] Conflict

[34:30] Be Authentic to Inspire

[38:34] The Mind is Incredibly Powerful

[42:21] Freedom of Self-Expression

[48:50] Key Takeaways

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Leveling Up is a Mental Game May 03, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Leveling up affects all aspects of our life, but the hardest one is the mental game. It takes lots of growth, learning, and uncomfortable situations to develop the mental game, but there is nothing more powerful.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[01:11] Mental Game

[04:06] Starting Point

[04:55] Strengths & Weaknesses

[09:50] Reframe Your Situation

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Christopher Below: The quality of thoughts is your caliber of life; building sustainable structures and routines Apr 28, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today, we have special guest Christopher Below from The Roommates Podcast to speak with me on how we can be a positive light to change our lives and the lives of others for the better, and how life is a marathon, composed of routine, consistency, and habits, not a sprint.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Christopher Below is the Co-host of The Roommates Podcast, giving young men the tools to level up in life

https://www.youtube.com/c/ChristopherBelow

https://www.youtube.com/c/TheRoommatesPodcast

Time Stamps - Talking Points

[00:29] Introduction

[1:45] You are the hero of your own story

[5:47] Making Healthy Selfish Decisions

[11:38] Pushing Through and Falling In Love with the journey

[22:43] My Turning Point

[28:47] The systems of my transformation

[33:37] This is Your Wake Up Call

[37:25] Healing

[41:56] The Negativity of Society and Self

[51:27] Educating Others is a Win-Win for everyone

[56:40] Finances

[01:07:19] Key Takeaways

Reach out to us at https://www.thegentlemansatlas.com

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Three Things Every Man Must Do To Win Apr 24, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering some key elements of every man's life and some choices and decisions that will lead you towards a better and brighter tomorrow. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

Everything Worthwhile Takes Time Apr 21, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering how everything in life, every moment, is worthwhile, then it will take time and patience, but will always be the best choice, whether we see it now, or later. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

Abundance + Growth Mindset vs. Scarcity + Fixed Mindset Apr 18, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the abundance and growth mindset, and how seeing life from a perspective of choices leads to a far better quality of life than seeing life through limited options, in scarcity, leads to a victim mentality, one of little to no change. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Fireside Chat: The Lows & Highs of Growth; Self-Love is Key; Focus on what you can control Apr 15, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the low points and high points during times of growth and change, how self-love is crucial during any phase but especially one of growth, and focusing on what you can control delivers many more results and loads more of serenity. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Shifting Your Perspective: How to Reframe Your World Apr 11, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the importance of shifting your perspective, both in an external and internal sense and what frame to view the world depending on your age and place in life. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Getting back on track when you feel lost Apr 04, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering how to get back on track when you feel lost, as it's important to know that it's okay not to be okay, but it's not okay to stay there. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Stephan Speaks: Walking in Your Purpose; The Bold Rational Optimist Mar 27, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast with special guest, StephanSpeaks to speak on walking in your purpose, reframing situations from negative to positive, healing, and becoming who you were destined to be. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Become A Better Man Mar 21, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the steps of becoming a better man, and how these are invaluable essentials to craft a better life for yourself and help the world become a better place today. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Refined; Rugged; Rakish Male Archetypes Mar 14, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the three alpha male archetypes and cover not only their character but their style as well. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Fireside Chat: Most Men are Standard. Some Men are the Standard Mar 07, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the price of being average and the price of chasing your dreams. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Recovery is Key; Finances; Goals Fuel Self-Validation Feb 28, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering recovery and finances, ambitious goals, and keeping them to yourself. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Letting Go + Moving Forward Feb 21, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering focusing on letting go of the past so that we can focus on the future. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Value of Self-Validation Feb 14, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering validation, both external and internal, and how understanding yourself and being mindful gives you control over yourself. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Pareto Principle: 80% of the results come from 20% of the work Feb 07, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the Pareto principle, a principle that talks about an 80/20 ratio in all walks of life, and can be key to living a more effective life. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Fireside Chat: Redefining Yourself + Becoming More Self-Aware Jan 31, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering what it means to study and reflect inwards. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Life of Pain + Suffering Jan 24, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering the pain and suffering that take place in life, and how life never gets easier, but our ability to deal with life can grow, and we can rise above our demons. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Strategic + Tactical Thinking Jan 17, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering strategic and tactical thinking, and how we can implement both schools of thought in our daily lives to find success. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Exclusive Look at First Chapter of The Gentleman's Atlas Book Jan 10, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering an exclusive look at a draft of the first chapter of The Gentleman's Atlas Book, a behind-the-scenes project. We hope you enjoy what this first chapter has to offer. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Eye Contact makes us appear in control + better listener Jan 03, 2022

Welcome to today's episode of The Gentleman's Atlas Podcast covering eye contact, and the numerous ways that having strong, focused, eye contact, is key to asserting ourselves, while also showing that we are listening. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Redefine Yourself for the New Year Dec 27, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering redefining yourself for the new year, and what that means both in your mindset and in your application and actions. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Gratitude Makes Us Happier Dec 20, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering gratitude, and how giving thanks to external factors can increase our happiness, deepen our relationships, and have several other benefits. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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7 Lessons from Marcus Aurelius Dec 13, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the 7 lessons from a former Roman Emperor, Marcus Aurelius, that he covers in his book Meditations, and go over the relevance of those lessons in modern-day times. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Agreeable + Disagreeable People Dec 06, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the difference between agreeable and disagreeable people, and how a mixture of qualities from both sides is beneficial both for your success and your relationships. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Controlling your Emotions Nov 29, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the importance of controlling our emotions, and how mastery over our feelings gives us the control of our lives that we desire, and we talk about some of the methods and systems we can implement to begin to master our emotions. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Discovering Your Purpose Nov 22, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering how to discover our purpose and reconnect with our inner child to remember the things we loved to do. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Physical Activity Nov 15, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the importance of exercise and its endless benefits on all aspects of your life, especially your body and your mind. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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The Abundance Mentality Nov 08, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the difference between having a scarcity mindset and an abundance mindset, and how making the switch is crucial for you to find success and happiness in this world. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Conscious + Unconscious of the Highly Desirable Nov 01, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the conscious and unconscious aspects of the highly desirable, and steps we can take to become more and more desirable. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Focusing on Yourself Without Being Selfish Oct 25, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the importance of moderation when it comes to focusing on ourselves, and some strategies we can implement to not be selfish on this journey of self-improvement. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Romantic Relationships Oct 18, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering romantic relationships and the importance of intimacy when it comes to the sustainability of the relationship. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Fireside Chat: Self-Improvement + Happiness Oct 11, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the idea of self-improvement that the podcast represents and some principles and schools of thought that can take us to lead happy and fulfilling lives. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Habits of the Highly Successful Oct 04, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering some of the habits of the highly successful and what we can do to imitate some of the strategies they use to find success in our own lives. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Importance of Prioritization Sep 27, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering some of the habits of the highly successful and what we can do to imitate some of the strategies they use to find success in our own lives. the importance of prioritization and how we can use it to design more efficient, effective, and fulfilling lives. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Being Alone is Good Sep 20, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the benefits of solitude and how it can be extremely beneficial for reinforcing mental strength, identity, and spiking productivity and creativity levels. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Self-Image Sep 13, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering self-image, how important it is for our mental, physical, and emotional health, and what it means to be able to structure our lives and live through our values. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Man + Child Sep 06, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering what it means to be a man in today's society and how most guys act immature and childish and are not able to take responsibility for their lives. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Sleep; Stress; Time Management Aug 30, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the importance of quality sleep, and how it impacts our everyday life, as well as stress and time management, where you will learn that not all stress is bad, and managing your time gives you more time in the long term to do what you love. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Toxic Relationships Aug 23, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the detrimental effect that negative relationships can have, and what it means to take steps to protect yourself from these harmful environments. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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My Journey through COVID Aug 16, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the radical change that I went through with COVID-19 and my personal growth during that time. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Unfiltered Takeaways from Conversations with Mentors Aug 09, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering recent conversations I had with mentors of mine, and some takeaways that I had that are important for all who wish to better themselves. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Communication Aug 02, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast covering the principles of communication, and the three-step process to master all conversations that we face in our lives. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Reach out to us at www.thegentlemansatlas.com

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Pursuing Your Dreams Jul 26, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the pursuance of our dreams and taking risks so that we may live our lives to our fullest extent and take advantage of our full potential.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:00] The byproducts should not be your main reasons

[03:20] Do what you love and make sure it supports you

[05:50] The essence of fulfillment

[07:20] The element of risk-taking

[10:00] Our time here is finite

[13:00] Closing Message

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Paying it Foward Jul 19, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the importance of paying it forward, as well as some key takeaways of how we can acknowledge the opportunities we have had to give back and help others.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] Paying it forward is different than paying someone back

[03:00] Paying it forward involves taking action

[04:30] Leadership summit and paying it forward

[06:15] You want change, be the change

[08:45] You aren't better, you just got the chance

[11:00] Closing Message

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Life of Purpose Jul 12, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what it means to lead a life of purpose, and the inexplicable power of living in the present.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:35] Living through purpose leads to fulfillment

[02:06] Life of purpose allows you to live in the present

[03:12] Start by doing the small things

[06:05] You have to start taking action

[08:20] Closing Message

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Living a Risky yet Rewarding Life Jul 05, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what it means to take risks and do whatever it takes to create our unique paths and live a life worth living.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:30] Taking a risk of starting a business

[03:30] The initiative of risk-taking

[04:50] Distractions easily lead to regret

[07:45] Don't look back and regret

[08:15] Closing Message

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Life of No Regrets Jun 28, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what it means to live a life of no regrets, to let go of our past, and embrace our future.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:40] We can't change the past

[02:15] No regrets in relationships

[04:30] Allowing old friends back in

[06:30] Regret caused by inaction

[09:30] Closing Message

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Financial Literacy Jun 21, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the importance of Financial Literacy, and how becoming financially literate allows you to add peace and security to your life, as well as become more confident in yourself.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:55] Overview of financial literacy

[02:50] Financial literacy allows you to control your money

[06:10] Financial literacy's effects on other areas

[09:40] Be informed for you, not for anyone else

[11:40] Closing Message

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Optimizing Your Environment Jun 14, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover how we can both identify and fix external and internal distractions, and how we can take those necessary steps to become the best version of ourselves

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[02:20] Focusing on your internal environment

[03:23] Fixing up your external environment

[06:20] Optimizing your internal environment

[10:20] Addressing the internal issues

[13:48] Closing Message

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We Can't Change People Jun 07, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we talk about relationships with others, and the issue of trying to change other people into our best versions of them, not letting them become their best version.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:38] Change in others is not your decision

[05:30] Evaluating current friendships and making hard choices

[09:40] Closing Message

Support The Show - https://glow.fm/thegentlemansatlas/

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Integrity May 31, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what it means to live life with integrity and assume responsibility for our own values and actions.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:00] What integrity looks like

[02:35] How to apply integrity in your life

[04:40] Benefits of Integrity

[06:10] Integrity's ties to accountability

[07:50] Closing Message

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Leveling-Up May 24, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what happens as we level up as a person. We go into depth of the obstacles we encounter along the way, and how we deal with the emotions that arise.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:00] Leveling up heavily influences your confidence

[03:40] Leveling up has always been, and always will be a process

[06:20] It can become very lonely sometimes

[10:10] Be wary of the distractions that can get in your way

[15:10] Closing Message

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Journaling + Reflection May 17, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what it means to journal our lives with intent, what it can mean for reflection, and awareness of where we have been, and where we want to go

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] Journaling is being present and paying attention

[04:25] Reflection leads to powerful insight

[12:55] Closing Message

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Well-Mannered + Civil May 10, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the classic well-mannered gentleman, and what that means in today's society, as we also talk about how that leads to civility.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] A gentleman adapts to fit his situation

[03:05] A true gentleman does not seek external validation

[03:55] The basics of being well-mannered

[06:20] A gentleman treats all equally and with respect

[08:50] A gentleman knows his audience

[10:10] Closing Message

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Highly Desirable Man May 03, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what it means to be that highly desirable man, and how we can be there for those that we care about, as well as make our presence always appreciated

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:12] The effect of desirability

[02:10] Desirability starts with confidence

[04:20] Be an excellent listener

[05:24] Listen to understand, not understood

[09:20] Desirability comes with an element of loyalty and self-control

[12:00] Closing Message

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Work + Grit Apr 26, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover work and grit and what it means to work towards our goals and purpose, and how it relates to our overall success in life.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:46] Don't be the guy who has the disconnect between aesthetic and performance

[01:58] Think of who you could be, and let that fuel you

[03:00] Connect your work to your purpose

[04:45] How much are you willing to sacrifice

[06:20] Obsession separates the greats from the rest

[09:49] The magic lies in the work

[14:19] Closing Message

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Awareness + Clarity Apr 19, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover what it means to have self-awareness and how can we use it in our lives, and how clarity impacts our future and our steps to conquer our lives.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Awareness is where you have been, clarity is where you are going

[02:10] Habits and structures

[05:45] Structures built on identity

[07:20] Gathering awareness and clarity through conversation

[09:45] Gathering awareness and clarity through meditation

[11:15] Closing Message

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Motivation + Discipline Apr 12, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover the differences between motivation and discipline, and why it matters so much in all aspects of our lives, especially as we try to evolve to become high-value men

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] Don't seek out motivation

[03:10] Discipline breeds consistency

[04:10] Don't focus on the mistakes, focus on getting back on track

[06:00] The motivation triangle

[07:25] Implement discipline in smaller steps

[08:50] Personal Implementation

[12:25] Closing Message

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Biggest Lie Men Face Today Apr 05, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover one of the biggest lies that men today deal with, and how we can start getting the outcomes that we have desired for so long.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:03] Being yourself is a lie

[02:02] Strive to be the best version of yourself

[03:40] Taking actionable steps to get to your best self

[06:00] How it applies in relationships

[10:30] Closing Message

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Style + Appearance Mar 29, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the story woven by style, and how a gentleman's appearance can influence many aspects of their life.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:30] Style is a form of storytelling

[01:24] Dress for the occasion

[02:12] Stick to the basics and simplify your wardrobe

[04:43] Your appearance is how you present yourself to the world

[06:34] Style tips and tricks

[09:00] Vanity and the importance of skincare

[11:34] Closing Message

Support The Show - https://glow.fm/thegentlemansatlas/

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Social + Self Confidence Mar 22, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

In today's episode, we talk about building our social confidence and how important it is to have self-confidence as we move about in this world.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:17] Regardless of personality, we can all improve social confidence

[02:16] Build up your social confidence in small steps, not radical shifts

[07:30] Be uncomfortable, and don't worry about being fully prepared

[09:15] Don't fear failure

[11:15] Self-Confidence and a belief in self

[13:40] Setting boundaries and priorities

[15:25] Closing Message

Support The Show - https://glow.fm/thegentlemansatlas/

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Values of the Modern Gentleman Mar 15, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover what it means to be a gentleman in today's society, and how we can take steps to become a modern gentleman.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:36] The evolution of the gentlemen

[02:10] The modern gentleman defined

[03:53] Traveling opens our minds to different perspectives

[04:45] The Integrity and authenticity of the gentlemen

[07:21] The talent of a gentleman

[09:28] It all starts with self-awareness

[12:00] A gentleman stands for what he believes in

Support The Show - https://glow.fm/thegentlemansatlas/

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Mindset + Positive Relationships Mar 08, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover how positive and influential people make us better, and assist us to shift our mindset to become better every day.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:56] The power of mindset

[03:32] Focus on the good things

[04:14] Take control of your life

[05:22] No one's perfect, let everything be a lesson

[08:05] Focus on happiness

[10:30] Hustle culture and balance

[12:46] Surround yourself with good people

[16:21] Media and online influence

Support The Show - https://glow.fm/thegentlemansatlas/

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High Value Man Mar 01, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Today we cover the concept of a high-value man and what that means in today's world

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction To The High-Value Man

[01:50] Commitment and Happiness

[03:10] The holistic character of a Gentleman

[05:00] Being high-value is a lifestyle, not a goal

[06:40] The concept of flow

[09:30] The Appearance of The High-Value Man

[12:20] The Mindset of The High-Value Man

[14:48] Closing Remarks

Support The Show - https://glow.fm/thegentlemansatlas/

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Podcast Trailer Feb 28, 2021

Welcome to today's episode of The Gentleman's Atlas Podcast.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Support The Show - https://glow.fm/thegentlemansatlas/

About Us - https://www.thegentlemansatlas.com/about-us

Coaching - https://www.thegentlemansatlas.com/coaching

Courses - https://www.thegentlemansatlas.com/courses

The Atlas - https://www.thegentlemansatlas.com/theatlas