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    Health

    The Genius Life

    Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
    ⁣⁣⁣ 
    Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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    Copyright: © Max Lugavere

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    Latest Episodes:
    140: Beating Addiction to Find the Path to True Health | Rich Roll Dec 02, 2020
    Show notes

    Rich Roll is an ultra marathoner, podcaster, and author of the new book Voicing Change: Inspiration and Timeless Wisdom from the Rich Roll Podcast.


    139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai Nov 25, 2020
    Show notes

    Pedram Shojai is a Taoist abbot, a doctor of Oriental medicine, a kung fu world traveler, a Qigong master, and the author of the new book Focus: Bringing Time, Energy, and Money into Flow. His previous book, The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace, is a New York Times best-seller.


    138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano Nov 23, 2020
    Show notes

    Sal Di Stefano is a personal trainer with 20+ years in the fitness industry. He brings together science and practicality to crush fitness myths and provide effective, real world advice to the masses.


    137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald Nov 18, 2020
    Show notes

    Anya Fernald is the CEO of Belcampo, a 27,000 acre organic farm in NorCal. She's a world-renowned meat and farming expert and chef.


    136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD Nov 11, 2020
    Show notes

    Dr. Rudy Tanzi is a Harvard neuroscientist, Director of the Genetics and Aging Research Unit at Mass General in Boston, and a pioneer in identifying genetic markers for Huntington's and Alzheimer's diseases.


    135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari Nov 04, 2020
    Show notes

    Vani Hari, more commonly known as the Food Babe, is an activist, blogger, and NY Times best-selling author of the new cookbook, Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life.


    134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten Oct 28, 2020
    Show notes

    Ashleigh VanHouten is a health and nutrition journalist, podcast host, health coach, Paleo diet expert, and the author of It Takes Guts: A Meat-Eater's Guide to Eating Offal with over 75 Healthy and Delicious Nose-to-Tail Recipes.


    133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone Oct 21, 2020
    Show notes

    Peter Crone is a performance coach who specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, health, and relationships.


    132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T Oct 14, 2020
    Show notes

    Shaun T. is a fitness expert, author, podcaster, and choreographer. He created the global home workout phenomenas Insanity and Hip Hop Abs.


    131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner Oct 07, 2020
    Show notes

    Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.


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