The Genius Life

Latest Episodes:

231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor May 18, 2022

Show notes

Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. He's the wellness whisperer I consult often when it comes to fat loss and exercise physiology, and we're pleased to welcome him back to the show! His new book, The Fit Baker, is available now. Full show notes: https://maxlugavere.com/podcast/231

230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda May 11, 2022

Show notes

Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.

229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano May 04, 2022

Show notes

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. He is also the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body in Only 60 Minutes a Week. Full show notes: https://maxlugavere.com/podcast/229

228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer Apr 27, 2022

Show notes

Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures which have amassed millions of views across YouTube.

227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst Apr 20, 2022

Show notes

Doug Bopst is a personal trainer and author of Faith Family Fitness and From Felony to Fitness to Free. He is a former felon and drug addict who chose to use his time locked up to beat his demons and reinvent himself, and now he's on a mission to help others integrate the lessons he's learned. His latest book is The Heart of Recovery: Real People. Real Lives. Real Success Stories. Full show notes: https://maxlugavere.com/podcast/227

226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker Apr 13, 2022

Show notes

Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler, and Bloomberg Pursuits, and author of several books including the Dorito Effect and his latest, The End of Craving: Recovering the Lost Wisdom of Eating Well. Full show notes: https://maxlugavere.com/podcast/226

225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck Apr 06, 2022

Show notes

Josh Peck is an actor (currently appearing as Drew on How I Met Your Father), comedian, YouTuber, and author of Happy People Are Annoying. Full show notes: https://maxlugavere.com/podcast/224

224: What I've Been Up To | Max Lugavere Mar 31, 2022

Show notes

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy, is out now.

223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD Mar 30, 2022

Show notes

Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. He is a practicing critical care physician, pulmonologist, and sleep physician at Beaver Medical Group, and a co-founder of MedCram, one of the fastest-growing online medical education companies. Full show notes: https://maxlugavere.com/podcast/223

222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD Mar 23, 2022

Show notes

Ellen Vora, MD attended Columbia University for medical school and received her BA in English from Yale University. She’s a board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response. Full show notes: https://maxlugavere.com/podcast/222

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