The Genius Life

Latest Episodes:

281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD Mar 22, 2023

Show notes

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, the research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, is out now. Full show notes: https://maxlugavere.com/podcast/281

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab Mar 15, 2023

Show notes

Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years. Her new book, Drama Free: A Guide to Managing Unhealthy Family Relationships, is out now. Full show notes: https://maxlugavere.com/podcast/280

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey Mar 08, 2023

Show notes

Dave Asprey is the "Father of Biohacking" and the founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. He’s got a new mineral-infused coffee line called Danger Coffee and his latest book is Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Full show notes: https://maxlugavere.com/podcast/279

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster Mar 01, 2023

Show notes

Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best books on mental health and self-care. She served as VP of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. Her new book, Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way, is out now.

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD Feb 22, 2023

Show notes

Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, host of The Doctor's Farmacy podcast, and author of several New York Times bestselling books. His latest offering is Young Forever: The Secrets to Living Your Longest, Healthiest Life. Full show notes: https://maxlugavere.com/podcast/277

276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means Feb 15, 2023

Show notes

Calley Means is the co-founder (with his sister, Dr. Casey Means) of True Medicine. The Means are in the process of writing a book about how preventable cellular dysfunction (caused primarily by food) is at the root of nearly every chronic condition in America. Full show notes: https://maxlugavere.com/podcast/276

275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD Feb 08, 2023

Show notes

Dr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic response of the type 2 diabetic heart to hypoxia. Currently, he is serving as the research lead at H.V.M.N. and hosting its Health via Modern Nutrition podcast. He is an expert on the ketogenic diet and the use of exogenous ketones. Full show notes: https://maxlugavere.com/podcast/275

Try Ketone-IQ! https://hvmn.com/MAX
20% OFF with promo code MAX

274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD Feb 01, 2023

Show notes

Dr. Terry Wahls oversees clinical trials at the University of Iowa. She also has secondary progressive multiple sclerosis, which for four years kept her in a tilt-recline wheelchair. Dr. Wahls used a food and lifestyle plan she created specifically for her brain to regain her health, and she is now able to ride her bike to work every day. She shares how she did all this in her book The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Full show notes: https://maxlugavere.com/podcast/274

273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD Jan 25, 2023

Show notes

Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, and health optimization medicine. She is the author of The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. Full show notes: https://maxlugavere.com/podcast/273

272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino Jan 18, 2023

Show notes

Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and has trained a number of high-profile clients, including actors and professional athletes. He is also known for his appearances in various media outlets, including Men's Health and Men's Fitness, and for his regular contributions to fitness-related publications. Full show notes: https://maxlugavere.com/podcast/272

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected