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    Life Sciences

    The Gaslit Truth Podcast

    The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, focused on psychiatric medication harm, withdrawal, therapy culture, and informed consent.

    Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment.

    The Gaslit Truth Podcast challenges outdated mental health narratives while empowering listeners with evidence-based insight, critical thinking, and practical understanding of therapy and psychiatric medications.

    Advertise

    Copyright: © 2024 The Gaslit Truth

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    • Google Play
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    Latest Episodes:
    Operation Deep Throat: Our Gaslit Truth Feb 20, 2024
    Show notes

    Send us Fan Mail

    Have you ever felt your voice drowned out by the environment you were meant to thrive in? Join Dr. Teralyn and Jen, two therapists daring to challenge the status quo, as they recount the twists and turns of their careers in mental health. Woven through our personal narratives, this episode reveals the subtle yet pervasive ways in which professionals can become gaslit in their workplaces and the wisdom we've unearthed from these experiences. Reflecting on the instinctual cues we ignored and the mentorships that molded us, we aim to spark a light of awareness and advocacy within you.
    The journey through the mental health field is neither straight nor narrow, as Jen and I can attest. We share our trials of proposing innovative solutions met with resistance and recount the crossroads that led us to divergent paths within the same organization. Our discussion is vulnerable as we delve into the traumatic stints in supervisory roles and the critical moments that beckoned us to step away from suffocating work environments. This conversation isn't merely a recount; it's a testament to the transformation that's possible when you choose your identity and happiness over the comfort of conformity.
    As we close this episode, we dissect the intricate web of inadequacy and the struggle to maintain critical thinking against the grain of suppressive systems. Our professional pivots—from traditional settings to the autonomy of private practice—uncover the ongoing challenges beneath the surface of being one's own boss. We invite our listeners to join us as whistleblowing informants, engage with us beyond these audio waves, and let's kindle a collective movement toward genuine change in the landscape of mental health care.

    We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

    Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

    Use promo code GASLIT at checkout!

    https://savorista.com/discount/GASLIT

    💊 Ready to Deprescribe Your Psych Meds?

    Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

    🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!
    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz




    We Were Gaslit For 15 Years Until This Happened! Jan 19, 2024
    Show notes

    Send us Fan Mail

    Welcome to the dark underbelly of sanity! Unleash your inner rebel as Dr. Teralyn and Therapist Jenn take you on a rollercoaster ride through the twisted corridors of the mind. Buckle up, because this is the GASLIT TRUTH – where the sacred oath to spill it all meets a fearless descent into the chaos within.

    Your whistle-blowing shrinks are here to "deep throat" the unfiltered, raw reality, stripping away the comforting veneer of societal norms. Brace yourself for a mind-bending journey that explores the shadows of truth, leaving no stone unturned, no secret safe.

    In a world drowning in delusion, these edgy mental mavericks are on a mission to dismantle the illusions, break down the walls, and expose the uncomfortable, often chilling, but undeniably liberating GASLIT TRUTH. Get ready for an audacious podcast that doesn't just scratch the surface – it dives headfirst into the abyss of human psyche.

    Warning: This is not your grandma's therapy session. Prepare for an adrenaline-fueled exploration of the mind's darkest corners, where the only rule is there are no rules. It's time to embrace the uncomfortable, challenge the conventional, and confront the truths that society would rather keep hidden. Welcome to the GASLIT TRUTH – where the therapy is unfiltered, and the revelations are explosive. Open your ears, buckle up, and get ready to be gaslit!


    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!
    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz




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