The Fully Lit Podcast

Latest Episodes:

Episode #002: The People Pleasing Burnout Jul 13, 2020

Show notes

This episode digs into real motives and issues behind people pleasing and the cycle that keeps us trapped in this behavior.

3 manifestations of People Pleasing:

1) The Perfectionist

2) The Chameleon

3) Resentment

The first step towards breaking this behavior addiction is acknowledging we have a problem. Let's step out in vulnerability with hope for a better way of living in our TRUE POWER!

Connect with me on Instagram! @rachelfelixanderson

Episode #001: Let's get FULLY LIT! Jul 08, 2020

Show notes

Since this is our podcast "first date", this is my story. I want to share the good, bad, and ugly. I'm an open book friends! My hopes is that my story will open a door to your heart and encouraged you to remember that no matter where you've been, or what you've been through, you have a PURPOSE and you are needed in this world!

Let's connect on instagram:

@rachelfelixanderson