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    Kids & Family

    The Full Bloom Podcast – body-positive parenting for a more embodied and inclusive next generation

    Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, “fully bloom.”

    Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.

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    Latest Episodes:
    S2 Ep39: Why should I be a "citizen parent"? with S. Bryn Austin, ScD Nov 13, 2019
    Show notes This week we're joined by the award-winning health researcher Dr. S. Bryn Austin, who directs the Strategic Training Initiative for the Prevention of Eating Disorders (STRIPED), a public health incubator. We discuss why policy matters when it comes to helping our kids fully bloom, and what parents can do to fight the thin ideal - and all of its nasty consequences - at the macro level.
    Get our ABC Guide to Body-Positive Parenting.

    Read the full show notes for this episode.

    S1 Ep3: [Repost] Can I vaccinate my child against "beauty sickness"? with Renee Engeln, PhD Nov 08, 2019
    Show notes We're re-sharing an oldie but goodie this week (and stay tuned next week for a new episode!)
    In episode 3 of the podcast, we were joined by body image researcher and author Dr. Renee Engeln. She broke down the research on our cultural obsession with appearance - which she calls beauty sickness -and talked to us about what body-positive parents can do to help their children escape it.
    Get our ABC Guide to Body-Positive Parenting.

    Read the full show notes for this episode.

    S2 Ep38: What should I teach my daughter about her period? with Lisa Hendrickson-Jack Nov 01, 2019
    Show notes We’re joined by fertility awareness educator Lisa Hendrickson-Jack to learn about all things periods. Lisa discusses common misconceptions about menstrual health, and we explore why helping your daughter understand her menstrual cycle can promote body-positivity.
    Get our ABC Guide to Body-Positive Parenting.

    Read the full show notes for this episode.

    S2 Ep37: What can poodle science teach us about weight loss and body trust? with Deb Burgard, PhD, FAED Oct 25, 2019
    Show notes Eating disorders specialist and activist Dr. Deb Burgard joins us for a conversation about incorporating a Health At Every Size® perspective and activism into parenting, the truth about weight loss and dieting, and how to help your child build body trust and connect to their inner wisdom.
    Get our ABC Guide to Body-Positive Parenting.

    Read the full show notes for this episode.

    S2 Ep36: What do boys need in order to fully bloom? with Michael Reichert, PhD Oct 18, 2019
    Show notes Psychologist Dr. Michael Reichert discusses the unique challenges of boyhood, pressures boys face to conform to masculine ideals, and the power of relationships to fortify boys in response. He shares strategies parents can use to cultivate their connection to their sons and help them hold on to their authentic selves.
    Get our ABC Guide to Body-Positive Parenting.

    Join our body image group for parents.

    Read the full show notes for this episode.

    S2 Ep35: Why does mindfulness matter in body-positivity? with Andrea Wachter, LMFT Oct 11, 2019
    Show notes Therapist and author Andrea Wachter joins us to discuss how parents can use mindfulness to help kids of all ages who are struggling with poor body image or their relationship with food.
    Get our ABC Guide to Body-Positive Parenting.

    Join our body image group for parents.

    Read the full show notes for this episode.

    S2 Ep34: How do I talk to my child about sex and consent? with Justine Ang Fonte, M.Ed, MPH Oct 04, 2019
    Show notes Health educator Justine Ang Fonte joins us for a conversation about healthy relationships, sex, consent, and body positivity in the digital age. Justine explains why parents are the primary sex educators for their children and gives examples of what this education can look like at different life stages.
    Get our ABC Guide to Body-Positive Parenting.

    Join our body image group for parents.

    Read the full show notes for this episode.

    S2 Ep33: What is Health At Every Size? with Amee Severson, RDN, CD Sep 27, 2019
    Show notes Non-diet dietitian and activist Amee Severson joins us to discuss what parents should know about the research behind the Health At Every Size® paradigm. We’re digging into why diets don’t work, the origins of BMI as a measurement, the health consequences of “fat” vs. fat stigma, and why health can’t be measured by weight or body size.
    Get our ABC Guide to Body-Positive Parenting.

    Join our body image group for parents.

    Read the full show notes for this episode.

    S2 Ep32: What about my child’s gut health? with Marci Evans, MS, CEDRD-S, LDN, cPT Sep 20, 2019
    Show notes Registered dietitian Marci Evans draws on her expertise in both digestive health and eating disorders to talk us through helping kids struggling with tummy aches and food sensitivities. We discuss the mind-body connection, the risks of elimination diets, and her recommendations for supporting your child and working with their medical providers from a body-positive perspective.
    Get our ABC Guide to Body-Positive Parenting.
    Read the full show notes here.

    S2 Ep31: Where does fat phobia come from? with Sabrina Strings, PhD Sep 13, 2019
    Show notes Dr. Sabrina Strings talks us through her research on the origins of fat phobia and the thin ideal, why these phenomenon have always been tied to race, and why the assumed connection between weight and health is built on a shaky foundation.
    Get our ABC Guide to Body-Positive Parenting.
    Read the full show notes here.

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