Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?
Send inquiries and questions to:
info@thefriendzonepodcast.com
#TheFriendZone
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Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?
Send inquiries and questions to:
info@thefriendzonepodcast.com
#TheFriendZone
Copyright: © All rights reserved
On this week’s episode of #TheFriendZone, it’s the Dustin Ross Pop Culture rundown. We discuss everything from Jada and August to Lil Wayne and 50 Cent.
Black Business of the Week: The Genoa Company https://instagram.com/thegenoaco?igshid=gtp9h736v3m7
Wellness Segment: The Barrio Fridge https://www.gofundme.com/f/TheBarrioFridge?utm_medium=email&utm_source=product&utm_campaign=p_email+4904-welcome-wp-v5
Thank you to our Sponsors:
US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank. When COVID-19 hit, U.S. Bank rushed to help people in need by identifying problems the virus created, and highlighting the intersectional nature of issues our communities face every day. Listen to the stories of those doing good, and those whose lives have been changed forever by their work every Wednesday, starting July 1st. Subscribe to Real Good wherever you get your podcasts.
Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Native - Native has ingredients you’ve actually heard of like coconut oil, shea butter, and tapioca starch. It’s also vegan, and never tested on animals. Switching to an aluminum-free deodorant doesn’t mean you have to sacrifice on odor protection. Native will keep you smelling and feeling fresh all day long. With over ten scents, including rotating seasonals: Coconut and Vanilla, Lavender and Rose, Cucumber and Mint, and Citrus and Herbal — to name a few. Native is risk-free to try – every product comes with free shipping within the US. Plus, free 30 day returns and exchanges. Make the switch to Native today by going to https://www.nativecos.com/friendzone, or use promo code FRIENDZONE at checkout, and get twenty percent off your first order.
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, we share our experiences with overt, covert and systemic racism. Stories ranging from trying to get apartments in NYC, racist co-workers, bosses and teachers gaslighting us, to traveling to white neighborhoods for groceries.
Black Business of the Week: https://seeinblack.com
Wellness Segment: Bookclub pick for July - The Spirit of Intimacy by Sobonfu Somé
Thank you to our Sponsors:
Ben & Jerry’s - Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their three new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
US Bank - This episode is brought to you by Real Good by U.S. Bank. When the COVID-19 outbreak hit, people and businesses alike stepped up to provide relief to those in need. US Bank was at the forefront of that effort. They partnered with nonprofits around the country, donating millions to communities fighting to survive. But while Coronavirus created struggles we’ve never seen before, but it also shined a light on problems our communities face every day. Intersectional problems concerning race, wealth, health, education and so much more. To make a better world, to do real good, we need to learn from the experiences of those in the communities we serve and address the concerns underneath the surface. Each episode of the new podcast, Real Good, tells the stories of people that are truly making an impact, and the people whose lives were changed by their efforts. Listen and subscribe to Real Good wherever you get your podcasts.
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourselves.
Black Business of the Week - Black Owned Online Plant Shops https://www.instagram.com/p/CBb7SmdFPes
Thank you to our Sponsors:
Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com.
Daily Harvest - Now more than ever, it’s important to eat right. And Daily Harvest makes it easy. They’ll keep your house fully stocked with clean food built on whole fruits and vegetables. Daily Harvest delivers delicious, clean food right to your door. Everything stays fresh in your freezer until you’re ready to enjoy it and takes just a few minutes to prepare. You don’t have to overthink any of your meals for the week because they have delicious options for any time of day: smoothies, soups, harvest bowls, flatbreads, and more! Daily Harvest never uses preservatives, added sugar, or artificial ingredients. They work directly with farms and they freeze organic fruits and vegetables at peak ripeness to lock in nutrients and taste. Daily Harvest is also committed to minimizing their environmental impact. They’re in the process of transitioning to 100% compostable, recyclable packaging and are over 50% of the way there already
Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get twenty-five dollars off your first box!
US Bank - This episode is brought to you by Real Good by U.S. Bank. When the COVID-19 outbreak hit, people and businesses alike stepped up to provide relief to those in need. US Bank was at the forefront of that effort. They partnered with nonprofits around the country, donating millions to communities fighting to survive. But while Coronavirus created struggles we’ve never seen before, but it also shined a light on problems our communities face every day. Intersectional problems concerning race, wealth, health, education and so much more. To make a better world, to do real good, we need to learn from the experiences of those in the communities we serve and address the concerns underneath the surface. Each episode of the new podcast, Real Good, tells the stories of people that are truly making an impact, and the people whose lives were changed by their efforts. Listen and subscribe to Real Good wherever you get your podcasts.
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. We discuss the pros and cons of being social media entrepreneurs and general everyday users. As well as some new “data integrity” policies that may change the way we use the internet forever.
Watch The Friend Zone Live on IGTV - https://www.instagram.com/tv/CBRvuT5gwIU
Black Business of the Week - https://www.theokraproject.com
Wellness Segment - (All Natural) Creamy Squeeze Tube Deodorant https://lonedeodorant.com
Thank you to our Sponsors:
Ben & Jerry’s - Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Talkspace - I think all of us are dealing with stress right now, whether it’s the isolation, canceled summer plans or economic stress. We all have something on our minds, and it’s important to talk it out. Talking helps, plain and simple. Talkspace online therapy helps you do just that. Match with a licensed therapist from the comfort of your home and get the support you need on your own schedule. Talk to your therapist 24/7 from your computer or phone and hear back daily. One month on Talkspace costs about the same amount as a single in-person therapy session. But with Talkspace you can send unlimited messages to your therapist and they’ll engage with you at least five days a week. Talkspace therapists have experience treating depression, anxiety, substance abuse, and much more. It’s secure and private using the latest encryption technology to store client info. Use promo code ZONE to get $100 off your first month and help support the show. That’s https://www.talkspace.com promo code ZONE.
Okay, Now Listen - Support for The Friend Zone comes from Okay, Now Listen, a new podcast from Netflix and Strong Black Lead – hosted by real-life friends and culture Queens, Sylvia Obell and Scottie Beam. Each episode drops bi-weekly and is a dose of what’s on their minds, what they’re binging, and what’s been blowing up the timeline. These queens cover everything from seeing your ex be a better partner to someone else, to handling grief and trauma during quarantine. They also have the best Netflix recommendations – from Peaky Blinders, to All-American, this duo has you covered. And every once and a while you’ll get the chance to listen to some exclusive celebrity interviews. New episodes drop every other Thursday anywhere you can get podcasts, so what are you waiting for? Subscribe now on Apple Podcasts, Spotify, Stitcher, Pocketcasts or wherever else you listen to podcasts. And while you’re at it, follow @strongblacklead on social to stay up-to-date and find out more
Honey - We all shop online. Feel free to share personal stories of how often you shop online and why you love it. And we've all seen that promo code field taunt us at checkout. But thanks to Honey, manually searching for coupon codes is a thing of the past. Honey is the FREE browser extension that finds promo codes for you and automatically applies them to your cart. Imagine you're shopping on one of your favorite sites. When you checkout, the Honey button drops down and all you have to do is click “Apply Coupons.” Wait a few seconds as Honey scans its database of all the working coupons for that site and watch the prices drop!Honey has found its over 17 million members over 2 billion dollars in savings.
Honey supports over 30,000 stores online, including Walmart, DoorDash and Lulu Lemon. Get Honey for FREE at https://www.joinhoney.com/FRIENDZONE
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. We discuss Meginae McCain not knowing what she’s talking about, ever, and how it inspires us to get some rest.
Black Business of the Week - Good Vibes All Purpose Cleaner https://shop.goodvibesclean.com
Wellness Segment - https://liberatemeditation.com
Thank you to our Sponsors:
Ben & Jerry’s - Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Brooklinen - Brooklinen was the first direct-to-consumer bedding company. They make all luxury products without the luxury mark-up. Bundle sheets and bedding big – save bigger: includes duvet, core sheet set and extra pillowcases. Brooklinen has over 50,000+ 5-star reviews and counting. Brooklinen sheets are the perfect place to start making your mornings great. Brooklinen is SO confident in their product that all their bedding comes with a lifetime warranty! Get 10% off your first order and free shipping when you use promo code FRIENDZONE only at https://www.brooklinen.com
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on #TheFriendZone, we share our thoughts on looting vs peaceful protesting, police strategically placing bricks and hammers around the city, influencers doing it for the gram and more.
Wellness Segment - Community Resources:
Mental Health Professionals working Pro Bono https://twitter.com/ajscribes/status/1267142268571410433?s=20
Lawyers Assisting Arrested Protestors Pro Bono https://twitter.com/riyakatariax/status/1266856139536207872?s=20
List of Black Owned Farms + Food Gardens https://twitter.com/lifeinherlane/status/1267634324658180097?s=20
Thread of Black Owned Businesses https://twitter.com/_toriii/status/1266379899083919360?s=20
Black Business of the Week: Hair Paint Wax http://hairpaintwax.com
Thank you to our Sponsors:
Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Aveo Vision - Daily contact lenses are easy and convenient, which are two things we need right now. AND they’re the most hygienic option. That’s why you need Aveo [uh-VAY-oh] contacts: daily contacts at an affordable price delivered right to your door. It’s the only subscription contact lens company that offers both regular daily contacts and daily toric contacts for astigmatism. Their exclusive AquaLock technology keeps lenses hydrated and comfortable–– even after 12 hours. PLUS Aveo lets you customize your delivery schedule and personalize your plan. It’s worry-free too: Aveo contacts are manufactured in a state-of-the-art, clean room facility that’s fully automated — and they ship on their own (so no third party markups). Here’s one more reason to give them a try: Aveo is donating a portion of all sales to Direct Relief, providing masks, gloves, and other protective gear to our healthcare heroes https://aveovision.com
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, it’s a shoot the sh*t episode. No segments. No hot button issue. Just whatever comes up as we go.
Black Business of the Week - Resume Builder GrammarGoddessNYC@gmail.com
Thank you to our Sponsors:
Ben & Jerry’s - Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. So many Non-Dairy flavors, so little time. Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
WHOOP - WHOOP is a fitness wearable that provides personalized insights on the performance of your sleep, how recovered your body is, and how much stress and exertion you put on your body throughout the day. Every day when you get up, you get a recovery score based on your HRV, resting heart rate, and sleep performance that can be used as an indicator to how to approach your day. And the app has built in features like the Strain Coach, which gives you target exertion goals to workout optimally for the level of intensity your body is signaling it can handle. Based on how strenuous your day is, the app also has a built in Sleep Coach, which lets you know how much sleep you should be getting — based on your OWN performance goals. Go to WHOOP https://www.whoop.com and enter FRIENDZONE at checkout to save 15%
Daily Harvest - Now more than ever, it’s important to eat right. And Daily Harvest makes it easy. They’ll keep your house fully stocked with clean food built on whole fruits and vegetables. Daily Harvest delivers delicious, clean food right to your door. Everything stays fresh in your freezer until you’re ready to enjoy it and takes just a few minutes to prepare. You don’t have to overthink any of your meals for the week because they have delicious options for any time of day: smoothies, soups, harvest bowls, flatbreads, and more! Daily Harvest never uses preservatives, added sugar, or artificial ingredients. They work directly with farms and they freeze organic fruits and vegetables at peak ripeness to lock in nutrients and taste. Daily Harvest is also committed to minimizing their environmental impact. They’re in the process of transitioning to 100% compostable, recyclable packaging and are over 50% of the way there already. Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get twenty-five dollars off your first box.
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover. We share stories of finding new love interests, hooking up and dating during quarantine.
Black Business of the Week - Plant Subscription Service https://grounded-plants.com
Wellness Segment - Laughter is the best Medicine https://www.tiktok.com/@jasonderulo
Thank you to our Sponsors:
Planned Parenthood - Right now, the last thing you need to worry about is your sexual and reproductive health care. That’s why Planned Parenthood is here with you, wherever you are. By phone or video, their medical professionals can provide birth control information and care, STI testing and treatment, emergency contraception, and more. Planned Parenthood knows your care can’t wait - not now, not ever. Book a telehealth appointment with a Planned Parenthood doctor or nurse today. Learn more at https://www.plannedparenthood.org/telehealth
Ben & Jerry’s - Three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. So many Non-Dairy flavors, so little time. Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
WHOOP - WHOOP is a fitness wearable that provides personalized insights on the performance of your sleep, how recovered your body is, and how much stress and exertion you put on your body throughout the day. Every day when you get up, you get a recovery score based on your HRV, resting heart rate, and sleep performance that can be used as an indicator to how to approach your day. And the app has built in features like the Strain Coach, which gives you target exertion goals to workout optimally for the level of intensity your body is signaling it can handle. Based on how strenuous your day is, the app also has a built in Sleep Coach, which lets you know how much sleep you should be getting — based on your OWN performance goals. WHOOP is offering 15% off with the code FRIENDZONE at checkout. Go to WHOOP, https://www.whoop.com and enter FRIENDZONE at checkout to save 15%. Sleep better, recover faster, and train smarter. Optimize your performance with WHOOP today.
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. He uses the Real Housewives of Atlanta Reunion Special as the backdrop to a conversation about friends, expectations and the shame of friend breakups.
Black Business of the Week - Hand Sanitizer Gel http://ixorabb.com/Hand-Sanitizer-Gel_p_138.html
Wellness Segment - A Meditative Mind YouTube Channel https://www.youtube.com/user/TheMeditativeMind
Thank you to our Sponsors:
Planned Parenthood - Right now, the last thing you need to worry about is your sexual and reproductive health care. That’s why Planned Parenthood is here with you, wherever you are. By phone or video, their medical professionals can provide birth control information and care, STI testing and treatment, emergency contraception, and more. Planned Parenthood knows your care can’t wait - not now, not ever. Book a telehealth appointment with a Planned Parenthood doctor or nurse today. Learn more at https://www.plannedparenthood.org/telehealth
Ben & Jerry’s - Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. So many Non-Dairy flavors, so little time. Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
WHOOP - WHOOP is a fitness wearable that provides personalized insights on the performance of your sleep, how recovered your body is, and how much stress and exertion you put on your body throughout the day. Every day when you get up, you get a recovery score based on your HRV, resting heart rate, and sleep performance that can be used as an indicator to how to approach your day. And the app has built in features like the Strain Coach, which gives you target exertion goals to workout optimally for the level of intensity your body is signaling it can handle. Based on how strenuous your day is, the app also has a built in Sleep Coach, which lets you know how much sleep you should be getting —based on your OWN performance goals. Go to WHOOP, https://www.whoop.com and enter FRIENDZONE at checkout to save 15%
Talkspace - Being home so much, especially during a crisis, can be a breeding ground for anxiety. You may feel lonely but you're not alone - we're all adjusting to this new normal. For Mental Health Awareness Month, Talkspace therapy is more committed than ever to expanding access to support for anyone who is struggling. With Talkspace, you get matched with a licensed therapist - based on your needs and preferences - from the safety of your home. Send your therapist texts, audio, picture or video messages from your phone or computer 24/7. Everything happens within Talkspace’s secure platform, all on your schedule
Talkspace has thousands of licensed therapists trained in over 40 specialties including anxiety, depression and relationship issues. Once matched, you can begin therapy the same day. The bottom line? You deserve support and don't have to struggle on your own. Your Talkspace therapist can be your dedicated support system, there to help you feel healthier and more empowered, even in these uncertain circumstances. As a listener of this podcast, you can get $100 off your first month on Talkspace. Make sure to use the code ZONE to get $100 off your first month and show your support for the show. That’s ZONE and https://www.talkspace.com
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week’s episode of #TheFriendZone, we get into our psychology bag. A discussion around the dangers of being raised as the “good kid” in the household, and the mental and emotional challenges that appear later in life, as a result.
Twitter clip from the Hot Button Segment - https://twitter.com/meenaharris/status/1255224716178198529?s=21
Black Business of the Week - Wired Foundations http://wiredfoundations.com
Wellness Segment - Nai Palm of Hiatus Kaiyote drops an incredible playlist for our Quarantine listening pleasure https://open.spotify.com/playlist/5fNGxKnSCWAMz59uaCcfBH?si=xdQgxc1cS8WWrSBQ1KZ6tA
Thank you to our Sponsors:
Ben & Jerry’s - Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Aveo - Daily contact lenses are easy and convenient, which are two things we need right now. AND they’re the most hygienic option. That’s why you need Aveo [uh-VAY-oh] contacts: daily contacts at an affordable price delivered right to your door. It’s the only subscription contact lens company that offers both regular daily contacts and daily toric contacts for astigmatism. Their exclusive AquaLock technology keeps lenses hydrated and comfortable–– even after 12 hours. PLUS Aveo lets you customize your delivery schedule and personalize your plan. It’s worry-free too: Aveo contacts are manufactured in a state-of-the-art, clean room facility that’s fully automated — and they ship on their own (so no third party markups.) Here’s one more reason to give them a try: Aveo is donating a portion of all sales to Direct Relief, providing masks, gloves, and other protective gear to our healthcare heroes. They’re offering listeners the BEST deal they have ANYWHERE — get a 10-day trial pack for a DOLLAR — that’s ONE DOLLAR — at https://aveovision.com/friendzone
Brooklinen - When you make your bed in the morning, it starts a chain of daily successes. So, what feels better than making your bed every morning? How about the sheets that go ON it? Go with Brooklinen, Home of the internet’s favorite sheets. Brooklinen was the first direct-to-consumer (DTC) bedding company. They make all luxury products without the luxury mark-up. Bundle sheets and bedding big – save bigger: includes duvet, core sheet set and extra pillowcases. Brooklinen has over 50,000+ 5-star reviews and counting. Brooklinen sheets are the perfect place to start making your mornings great. Brooklinen is SO confident in their product that all their bedding comes with a lifetime warranty! Get 10% off your first order and free shipping when you use promo code FRIENDZONE only at https://www.brooklinen.com
Follow us online:
Twitter - https://www.twitter.com/friendzonepod
Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.