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The Fortitude Podcast — Society & Culture
The Fortitude Podcast

Hello, and welcome to The Fortitude Podcast. We’re your hosts, Micah and Sarah. You may know us from TikTok or Instagram (@micahandsarahhh) but we are coming to the podcast space to talk about life experiences that have tested and strengthened us and built our fortitude – the strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
Every Tuesday we have conversations with each other, our friends, and we answer your questions about relationships, faith, mentality, trauma, healing – ultimately all the things in life that make up the human experience! When you’re in a tough season, it is so important to know that you’re not alone and you are capable of making it to the other side.
Join us each week as we share personal stories that will help you to feel encouraged, learn to stay hopeful, and most importantly, fill you with a little more fortitude.

Copyright: © Copyright 2024 All rights reserved.

Latest Episodes:

Forgiving ex-husband, learning to forgive ourselves, & forgiving God | Ep. 16 Apr 30, 2024

Show notes

This week we dive into Forgiveness! Come along for a discussion on why forgiveness is a core piece of having a healthy heart as we share our own personal journeys with forgiving others, forgiving ourselves, and even at times, forgiving God.

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Apprehension towards doctor check ups, performing life, & how to pray for each other | Ep. 15 Apr 23, 2024

Show notes

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Revealing our son's name, struggling with body changes, & our love languages | Ep. 14 Apr 16, 2024

Show notes

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why we decided we wanted kids, how did we know we were ready, showing our kid on social | Ep. 13 Apr 09, 2024

Show notes

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our pregnancy journey a year after Sarah went through a miscarriage | Ep. 12 Apr 02, 2024

Show notes

Today we are dishing about our pregnancy journey so far! We reflect back on a year ago when Sarah found out she was pregnant the first time, the ups and downs of finding out she would have a miscarriage, and if that experience is shaping the way she’s experiencing pregnancy this time around.

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kay and Tay on postpartum/anxiety, relational health, & dealing with hate | Ep. 11 Mar 26, 2024

Show notes

Kay and Tay Dudley are here with us and they are just as kind and fun in person as they seem on their social channels! Our conversation spans everything from building relational health in their marriage, to their meteoric rise on social, to the realities of postpartum depression and anxiety. We laugh, we cry…come be encouraged with us!

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Counselors on co-dependency, how to build trust after cheating, keeping the spark alive | Ep. 10 Mar 19, 2024

Show notes

This week we have back Justin and Amanda McNeil, our counselors, to talk all things relationships! We got some great questions from our audience including how to build back trust after infidelity, healing roots of codependency, and keeping the “spark” alive in long-term relationships.

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah has a revelation, taking a leap of faith, & dealing with doubt | Ep. 9 Mar 12, 2024

Show notes

This week got much deeper than we anticipated! We have a vulnerable conversation surrounding doubts about faith, the power of asking God for what we want without fear, and why forgiveness is a superpower. Buckle up for some powerful revelations!

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

Being friends with your spouse, not compromising on non-negotiables, Micah calling Sarah boring | Ep. 8 Mar 05, 2024

Show notes

This week we are answering listener questions! Everything from how to have patience in waiting seasons, to being friends with your spouse, to how to dive into a fresh faith journey. Along with some fun ones, like if you could learn any skill instantly what would it be?

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming porn addiction, using alcohol to escape, and quitting swearing | Ep. 7 Feb 27, 2024

Show notes

This week, Micah and Sarah have a candid conversation about unhealthy coping mechanisms…primarily porn and alcohol. Micah shares on his struggles with porn as well as what he took advantage of to overcome it, while Sarah shares how she used alcohol in the past as way to cover up a broken self-image and mask who she truly is. Whether you can relate to their struggles or have other coping mechanisms you want to break free of, we know you will come away encouraged!

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

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