The Food Freedom Habit Podcast

Freedom is… Day 360 – 365 – Episode #0193 Jan 01, 2023

Day 360: Enjoying silence

Day 361: Knowing what voices to trust

Day 362: Living uncaged

Day 363: Being an empowered woman

Day 364: Joining the mission

Day 365: Living 365 days of freedom

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Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 353 – 359 – Episode #0192 Dec 25, 2022

Day 353: Knowing you wanted freedom

Day 354: Finding the fight

Day 355: Knowing when something is wrong

Day 356: Receiving praise

Day 357: No secret life

Day 358: Proud of how you spent your life

Day 359: Taking the next step

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
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Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 346 – 352 – Episode #0191 Dec 25, 2022

Day 346: Free from the education trap

Day 347: Coping skills

Day 348: Spiritual growth

Day 349: Personal development

Day 350: Free of the expert blues

Day 351: You are enough

Day 352: Many ways to eat

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
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Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 339 – 345 – Episode #0190 Dec 11, 2022

Day 339: Notice how people treat you

Day 340: Media awareness

Day 341: New aspects of health

Day 342: Aging with joy

Day 343: Releasing bias

Day 344: An abundant league

Day 345: Feeling good at every age

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
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Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 332 – 338 – Episode #0189 Dec 04, 2022

Day 332: Not giving this to your kids

Day 333: A worthy role model

Day 334: Articulate your offense

Day 335: Laughing at ads

Day 336: Be a great woman

Day 337: Saying what helps

Day 338: Leaving a house fire

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
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Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 325 – 331 – Episode #0188 Dec 03, 2022

Day 325: The 5 Pieces of Freedom

Day 326: #1 series of thoughts

Day 327: #2 NES

Day 328: #3 body trust

Day 329: #4 restored mental bandwidth

Day 330: #5 The Freedom Team

Day 331: Applying predictable freedom

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
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Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 318 – 324 – Episode #0187 Nov 20, 2022

Day 318: Eating distracted

Day 319: Success now

Day 320: Steady through the holidays

Day 321: Breaking the annual pattern

Day 322: Better resolutions

Day 323: No more eggshell chats

Day 324: Celebrating food traditions

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
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Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 311 – 317 – Episode #0186 Nov 13, 2022

Day 311: Eating when ill

Day 312: To outgrow your shame

Day 313: Enjoy cooking

Day 314: Learning to bake

Day 315: Hosting the holidays

Day 316: Having seconds

Day 317: Good not first

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
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Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 304 – 310 – Episode #0185 Nov 06, 2022

Day 304: Better vacations

Day 305: Fully looking forward

Day 306: Naked any time of day

Day 307: Taking a dip year round

Day 308: Halloween isn’t about candy

Day 309: Buying candy to give away

Day 310: Clearing the cupboard

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
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Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 297 – 303 – Episode #0184 Oct 30, 2022

Day 297: Honoring everyone’s freedom

Day 298: Validation

Day 299: Zero relapse

Day 300: No “have to” hobbies

Day 301: Being spontaneous

Day 302: Going to see family

Day 303: It’s not control

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
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Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.lifewithlydia.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 290 – 296 – Episode #0183 Oct 23, 2022

Day 290: Working with our bodies Day 291: Fixing our hormones Day 292: Not noticing food Day 293: No more 1 year scare Day 294: Past emotions in the past Day 295: Safe to let go of old pain Day 296: Stamp of approval free * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 283 – 289 – Episode #0182 Oct 16, 2022

Day 283: Ahead of the curve Day 284: Keep things in your life Day 285: No such thing Day 286: Not to blame Day 287: Knowing it's not willpower Day 288: Never cutting out foods Day 289: Never cutting out calories * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 276 – 282 – Episode #0181 Oct 09, 2022

Day 276: Relaxing your stomach Day 277: Taking a silly picture Day 278: Seeing yourself from all angles Day 279: Being in any lighting Day 280: No filter Day 281: Feeling limitless Day 282: Inflation proof * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 269 – 275 – Episode #0180 Oct 02, 2022

Day 269: Not storing meals in your mind Day 270: Don't have to eat chemicals Day 271: No longer "being good" Day 272: Doing "too much" Day 273: Walking slowly Day 274: Learning to cook Day 275: Relaxing your thighs * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 262 – 268 – Episode #0179 Sep 25, 2022

Day 262: Free of other peoples shame Day 263: Groceries in the trunk Day 264: Leaving the Christmas tree Day 265: Asking for what you want Day 266: Changing your mind Day 267: Seeing a picture of yourself Day 268: Happy past memories * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 255 – 261 – Episode #0178 Sep 18, 2022

Day 255: Free of insane expectations Day 256: Your body trusts you Day 257: Eating what the kids eat Day 258: No more dentist shame Day 259: Solving problems with your mind Day 260: Benefiting from meditation Day 261: Out of survival mode * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 248 – 254 – Episode #0177 Sep 17, 2022

Day 248: Clothes that fit! Day 249: The good salad dressing Day 250: Never evaluating the damage Day 251: Welcoming mirrors in the gym Day 252: Bored of eating Day 253: Sharing your story Day 254: Experiences you didn't know were possible * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 241 – 247 – Episode #0176 Sep 04, 2022

Day 241: Leaving others cupboards alone Day 242: Not finding "your body" in the crowd Day 243: No more scarlet letter Day 244: To savor! Day 245: No grocery have to Day 246: Free of constant self work Day 247: Buying comfy clothes * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 234 – 240 – Episode #0175 Sep 02, 2022

Day 234: No worry for other's bodies Day 235: Not worried for other's bodies Day 236: Skipping the gym Day 237: Eating by choice Day 238: Own style Day 239: Zero grocery spotlight Day 240: Normal drive through * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 227 – 233 – Episode #0174 Aug 21, 2022

Day 227: Real ingredients Day 228: Not a human trash bin Day 229: Calming the fight or flight peeps Day 230: Goodbye to societal standards Day 231: Change societal standards Day 232: Not being their size Day 233: Not having to say anything * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 220 – 226 – Episode #0173 Aug 14, 2022

Day 220: Free from cruel thoughts Day 221: Work dinners Day 222: Shrink for no one Day 223: Meaning in the journey Day 224: Trust the process Day 225: Seeing all the body types Day 226: Medical advocacy * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 213 – 219 – Episode #0172 Aug 08, 2022

Day 213: Not yet Day 214: Mistakes are ok Day 215: Enjoy the process Day 216: A group to grow with Day 217: Unfiltered Day 218: 360 celebration Day 219: Letting life impact us * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 206 – 212 – Episode #0171 Jul 31, 2022

Day 206: Disconnecting trauma Day 207: Past can't hurt you Day 208: Finding your people matches Day 209: Off crisis roller coaster Day 210: Clarity Day 211: The whole menu Day 212: Pregnant * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 199 – 205 – Episode #0170 Jul 24, 2022

Day 199: Cotton candy Day 200: Not saying Day 201: No body excuses Day 202: Your time back Day 203: Buying movie candy Day 204: Out from the dark cloud Day 205: Energy to do * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.lifewithlydia.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 192 – 198 – Episode #0169 Jul 17, 2022

Day 192: Trusting your choices Day 193: Knowing you deserve it Day 194: You know what's right for you Day 195: Unapologetically happy Day 196: Eating on a date Day 197: Imperfectly fine Day 198: Enjoying bored * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 185 – 191 – Episode #0168 Jul 11, 2022

Day 185: Most enjoyable amount Day 186: Knowing when you need care Day 187: Self care is a necessity Day 188: Disorders all gone! Day 189: Challenge old habits Day 190: Never having to "blow it" again Day 191: Being part of the solution * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 178 – 184 – Episode #0167 Jul 03, 2022

Day 178: Eating the whole egg Day 179: Letting go of old tapes Day 180: Observing Day 181: Worthing of receiving Day 182: Accepting compliments Day 183: Ice cream in coffee Day 184: Food in the house * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 171 – 177 – Episode #0166 Jun 26, 2022

Day 171: Non food aches Day 172: Lol at diet culture Day 173: Home alone meals Day 174: Wanting more freedom! Day 175: Trashing cake Day 176: No scale reaction Day 177: Pleasure in food * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 164 – 170 – Episode #0165 Jun 19, 2022

Day 164: Not impacted by external chaos Day 165: Unconditional love Day 166: Community Day 167: Going sleeveless Day 168: Clear the clutter Day 169: Knowing you made the right choice Day 170: Throwing out the fake food * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 157 – 163 – Episode #0164 Jun 12, 2022

Day 157: Free from perfectionism Day 158: Day after the holiday Day 159: Strong vs small Day 160: Distraction free mindfulness Day 161: From head to start Day 162: Identify with peace Day 163: Letting go of needing to know * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 150 – 156 – Episode #0163 Jun 05, 2022

Day 150: Having mind fun! Day 151: Emotionally available for yourself Day 152: Emotionally available for others Day 153: Saving your marriage Day 154: A new beginning Day 155: Changing the narrative Day 156: Knowing you're brave * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 143 – 149 – Episode #0162 May 29, 2022

Day 143: Bye Bye nail treatments Day 144: Bye Bye hair treatments Day 145: Reclaiming movement Day 146: Not tempted to "get rid of it" Day 147: Reclaiming your sexuality Day 148: No longer "earning" your food Day 149: Allowing yourself to dream * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 136 – 142 – Episode #0161 May 22, 2022

Day 136: Not falling for ads Day 137: Mastering food instead of it being your master Day 138: Not taking it personally Day 139: The whole piece of pie Day 140: Tasting things Day 141: See the memory in the pic Day 142: Bye Bye eyelash serum * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 129 – 135 – Episode #0160 May 15, 2022

Day 129: Loving ones like the old you Day 130: Feeling great in the morning Day 131: No more weigh ins Day 132: Free of morning math Day 133: Don't have to do it Day 134: Knowing it works! Day 135: Being living proof! * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 122 – 128 – Episode #0159 May 08, 2022

Day 122: Not letting others choose your size Day 123: Don't have to throw away food Day 124: Bathroom not a big deal Day 125: Not having an ED anymore! Day 126: Giving away holiday food Day 127: Release the fake Day 128: Eating what your kids feed you * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 115 – 121 – Episode #0158 May 01, 2022

Day 115: Redefining anxiety Day 116: Yes to spontaneous dinner! Day 117: Mom healing Day 118: Responding from your higher self Day 119: No more "flu" Day 120: Chatter free thoughts Day 121: Peaceful gym time * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 108 – 114 – Episode #0157 Apr 24, 2022

Day 108: No cheat days Day 109: Skipping the "diet tips" Day 110: New vocab! problem to process Day 111: Not knowing diet trends Day 112: No have to chocolate Day 113: Food hiding is over Day 114: Your body is your health coach * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 101 – 107 – Episode #0156 Apr 17, 2022

Day 101: Not dieting guilt gone Day 102: No mirror shame Day 103: Relating to others in freedom Day 104: Nourishing yourself Day 105: Loving yourself and others Day 106: Mastering your mind Day 107: Ice cream with the kids * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 94 – 100 – Episode #0155 Apr 14, 2022

Day 94: Having left overs Day 95: Workout to relieve stress Day 96: Knowing what will serve you Day 97: Destroying your scale Day 98: Throwing out trash books Day 99: Deleting diet emails Day 100: Calm around diet chats * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 87 – 93 – Episode #0154 Apr 03, 2022

Day 87: Compassion for yourself Day 88: You have a choice Day 89: Pillow proud Day 90: Starting the day with pleasant thoughts Day 91: Work lounge treats Day 92: Movie treats Day 93: Holiday food * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 80 – 86 – Episode #0153 Mar 27, 2022

Day 80: No sugar surges Day 81: Not crashing Day 82: End food hangovers Day 83: Knowing true health Day 84: Calm in the flux Day 85: Embracing age Day 86: No worry of instant death * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 73 – 79 – Episode #0152 Mar 20, 2022

Day 73: Present in the moment Day 74: Listening to your kids Day 75: Holidays looking forward to connection Day 76: Making actual memories Day 77: Achieving based on your values Day 78: Defining yourself Day 79: No longer a number on the scale * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 66 – 72 – Episode #0151 Mar 14, 2022

Day 66: Solving one of the biggest problems Day 67: Solving ALL of the biggest problems Day 68: Fully feeling Day 69: Not numb with food Day 70: Staying with who you love Day 71: Deleting diet ads Day 72: Taking care of our bodies * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 59 – 65 – Episode #0150 Mar 06, 2022

Day 59: Not feeling watched when you eat Day 60: Knowing how to deal with emotions Day 61: Able to process Day 62: End of anxiety Day 63: No more deep, dark secret Day 64: Able to fully feel Day 65: Giving * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 52 – 58 – Episode #0149 Feb 27, 2022

Day 52: Eating in front of you Day 53: All bodies are fine Day 54: No fad diets Day 55: No worry about body judgment Day 56: Embracing wholeness Day 57: No food triggers Day 58: No emotional triggers * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 45 – 51 – Episode #0148 Feb 21, 2022

Day 45: Getting things done Day 46: Awareness back Day 47: Showing your children Day 48: Breaking generational patterns Day 49: Calm after a meal Day 50: Any restaurant Day 51: No right or wrong food * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 38 – 44 – Episode #0147 Feb 13, 2022

Day 38: Knowing how long your food will last Day 39: Eating with your family Day 40: Enjoying exercise Day 41: Knowing what food you like Day 42: Knowing how to eat Day 43: Being seen Day 44: No menu * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 31 – 37 – Episode #0146 Feb 06, 2022

Day 31: Teaching people how to treat you Day 32: Your money back Day 33: Recognizing BS Day 34: The food museum Day 35: Receiving love Day 36: Being naked Day 37: Swimming * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 24 – 30 – Episode #0145 Feb 04, 2022

Day 24: No more last chances Day 25: Fruit in season Day 26: Celebrating with food Day 27: Having the key Day 28: A promotion Day 29: Abundance Day 30: Taking up space * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 17 – 23 – Episode #0144 Jan 21, 2022

Day 17: Calm Day 18: Knowing your worth Day 19: Knowing you are NOT broken Day 20: Know you are UN-breakable Day 21: Not believing your thoughts Day 22: Anywhere you wanna go Day 23: Change * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 10 -16 – Episode# 0143 Jan 14, 2022

Day 10: Being a whole person Day 11: To focus everywhere Day 12: No more day 1 Day 13: Having a freedom tribe Day 14: Standards Day 15: A relief Day 16: Permanent * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom is… Day 1 – 9 – Episode #0142 Jan 08, 2022

Freedom is... Day 1: Knowing why Day 2: The end of hunger Day 3: No more cravings Day 4: Feeling at home in your body Day 5: A peaceful mind Day 6: A wardrobe in one size Day 7: No more wondering Day 8: Helping others Day 9: Raising your standards * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

365 Days of Freedom – Episode #0141 Jan 07, 2022

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

My Formal Apology (and why I did it) – Episode #0140 Jan 06, 2022

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #16 – Amy’s Story – Episode #0139 Dec 31, 2021

Amy hated her relationship with food for 35 years. She was exhausted. 98% of her thoughts and energy went back to food. And she was overwhelmed with managing her food struggles along with a divorce and being a single mom. But she was so afraid of failure after trying so many other things. She is now free. Food is no big deal. She is using all her extra time and energy for what matters to her. And we talk about why getting free was “the best decision she ever made." * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #15 – Susan’s Story – Episode #0138 Dec 24, 2021

41 years of binge eating. So tired of dieting. Her emotions determined by the scale. No one knew how much it was hurting her. Nothing that she tried worked. She knew something had to change. But she didn’t know if it was even possible to change. She saw changes with this new approach in ONE week. She was done binge eating in just a few weeks. And why she was happy to invest in being done forever. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #14 – Eileen’s Story – Episode #0137 Dec 17, 2021

Is recovery possible? How it is that we are such intelligent women, but we struggle so much with food? Even when we know better? Even when we know why we are doing it? Eileen talks about the dark days of a lifetime of binge eating. How incredibly skeptical she was that she could really be free. And they keys that made a difference for her in being done for good. She wasn’t in a state of desperation, but she knew she didn’t want to live the rest of her life in a muted way. She is now using these tools to have peace in so many other areas of her life. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #13 – Maria’s Story – Episode #0136 Dec 10, 2021

Maria was a binge eater for 30 years. After about 3 weeks of us working together, she was out of the cycle. A lifetime of dieting and weight fluctuation. Not being able to enjoy holidays. Throwing away food. She started thinking that this was an issue that had to do with her thinking. And she was right. And now free. How she overcame her fear, ditched deprivation, and how permanent recovery feels different. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #12 – Carolina’s Story – Episode #0135 Dec 03, 2021

From anorexia, to bulimia - 27 years of struggle with food. Carolina’s normal life became disordered eating. It kept her separate from her life and everything was numb. Now she has a NEW normal. She can enjoy connection, being alone, getting back to her art and having peace around food. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #11 – Margaret’s Story – Episode #0134 Nov 26, 2021

Margaret's amazing transformation. She was binging daily, eating her kids Halloween candy, feeling alone, spending 4 months a year of her life binging, and missing out on her prime years. Now binge free, starting into new opportunities, helping other women and being full-out in her amazing life. *Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #10 – Sherrie’s Story – Episode #0133 Nov 19, 2021

25 years of food struggles. Dieting, binging, and weight going up and down. Eating until she couldn’t move anymore and was in pain. One time even losing 100 pounds. Then Sherrie started running out of options. She couldn’t diet anymore. Nothing would last. So what could she do? She thought she was broken. She was skeptical when she heard of this new solution, but decided to dive in and just see. Sherrie’s amazing story of full recovery from binge eating. How she finally gained freedom and saw changes in just 2 weeks. Going out with friends, migraines gone and moving forward with life! *Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #9 – Kelly’s Story – Episode #0132 Nov 12, 2021

Kelly is not one to reach out for help. She wants to do things on her own and has for a lifetime. But it had been 29 years of dieting and feeling like a sugar addict. Even after losing 120 pounds and gaining it all back, the binge eating continued. Kelly was isolated and alone. Her family saw that they were “losing the real Kelly.” Having a hard time concentrating at work, and being totally food obsessed. She is now free! Kelly is now a normal eater. Her relationship with food is totally different. She is enjoying going out to eat, she “got Kelly back” and has a binge-free life ahead. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #8 – Yuko’s Story – Episode #0131 Nov 05, 2021

Ten years of body shame, binge eating and feeling out of control around food. Yuko’s powerful story of how one comment turned into an eating disorder and how she got totally free from it. “Nothing can make me binge” is the message today and Yuko’s story shows how this is possible. She can now just eat and move on. Being a normal eater, not thinking about food, and accepting her body with joy. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #7 – Pascale’s Story – Episode #0130 Oct 29, 2021

Pascale's incredible journey. Consumed by food thoughts all day. Not being able to stop. Not being able to ever feel full. Avoiding friends, distracted at work, and in a food prison. Not being able to store anything or even get the food home from the store without eating it. Then taking the steps to end it. How she got totally free from her prison. How she chose her mental healthy over physical fantasy. What didn’t work and how Pascale gained the confidence to go into life free and full of joy. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #6 – Cecilie’s Story – Episode #0129 Oct 22, 2021

Thinking about food all day, not being able to have sweets in the house, and years lost to an eating disorder. Now Cecilie is using her hours of extra free time to do what she loves. Free of her eating disorder, relaxed around food, and out with her friends again. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #5 – Brook’s Story – Episode #0128 Oct 15, 2021

Brook, an absolute delight! A graduate of my program who in a handful of weeks ended her years of binge eating. After spending tens of thousands of dollars, not being able to focus or be present & mentally agonizing over food...she is free. Forgetting food, enjoying her day & using these principles for a life of freedom. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #4 – Jennifer’s Story – Episode #0127 Oct 08, 2021

Jennifer was the only child in her family to be taken to Weight Watchers when she was a young teen. That's when the sneaking food started. Then the binging and purging. Hours spent looking at take-out menus. Decades of bulimia, a suffering business, social isolation and keeping people at a distance. She is now free. Out of the cycle and feeling peace and freedom. She can now show up fully in her life, be present, and be with the people she loves. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #3 – Rose’s Story – Episode #0126 Oct 01, 2021

Rose has 2 young girls she was terrified would pick up her eating disorder. Her eating disorder over 20 years had damaged her first marriage and contributed to it ending. 90% of her thoughts were dieting and body image. She was so drained that she was on prescription stimulants just to get through the day. 2 times in the hospital with heart problems and she knew things had to change. Although she thought nothing could “cure” her - she had hope something may make it a little better. The first week into her freedom, she felt the spark of hope. She is now free. The weight is off her shoulders and it keeps getting better. Stimulants - gone. Food hangovers - gone. Shame - gone. Guilt - gone. She is spending her energy with her girls now. She has 90% of her time and her brain back. And why she feel like anyone can recover. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #2 – Mary Beth’s Story – Episode #0125 Sep 24, 2021

Mary Beth spent hours and hours researching how to end her eating disorder. Her life had become 3 things: work, exercise & binging. Therapy, OA, and thousands of dollars spent on trying to end the binge eating - but nothing had worked. Now she is free. She can date. She has her time, her money and her life back. Her brain isn’t taken up by food thoughts. Exercising just to feel good. Living without “making up for” her binges. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Series #1 – Paula’s Story – Episode #0124 Sep 17, 2021

7 years feeling like her body wasn’t hers. It was her eating disorder’s body. 7 years of binge eating. Even after so much work to end restriction and work on body acceptance, the binging continued. Now she is free. Paula now says “I have gone from hoping I won’t binge to KNOWING I won’t binge” She has peace in her life and her body back from her eating disorder. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The Damage of Labels: Food Addict, Binge Eater… – Episode #0123 Sep 10, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

You are who you are next to – Episode #0122 Sep 03, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

It worked for smoking/drinking/anxiety – why isn’t it working for food? – Episode #0121 Aug 21, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

10 Signs You Have A Bad Relationship With Food (And How To Fix It) – Episode #0120 Jul 23, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The Gas Lighting Diet Industry – Episode #0119 Jul 16, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

How we figured out how to end eating disorders – Episode #0118 Jul 09, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

If they (or I) don’t see me – it didn’t happen – Episode #0117 Jul 02, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

How to fix this on your own – Episode #0116 Jun 25, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Story from Eva – Episode #0115 Jun 11, 2021

Eva had been yo yo dieting, binge eating and hiding it for 20 years. At the age of 10 it was clear that to be lovable meant being thin. In addition to fast food binges multiple times a week, she was constantly carrying around the guilt, shame and anger of this habit. She knew dieting didn't work, but every time she tried to stop she would start gaining weight! She now celebrates how she broke the cycle of binging, anger, and hiding in just a few weeks. Now she gets to be truly present with her family, have real vacations, and enjoy freedom she never knew was possible. The internal war is over - and she won. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Story from Deb G – Episode #0114 Jun 04, 2021

Any accomplishment is followed by "Yeah sure, but you can't lose weight" Deb influences thousands of women all around the world and despite all her accomplishments - she could never enjoy them because she couldn't lose weight. From her doctor putting her on diet pills at 10 years old, to crying in the grocery store, to bulimia, deep shame and hopelessness - Deb shares her amazing story of triumph. She was always in there all along, and now she gets to be her wonderful, happy, funny and powerful self! She talks about doing things from desire instead of force and all the other parts of life that blossom when the shame and compulsion around food is gone. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Story from Miranda – Episode #0113 May 28, 2021

The big reveal after willpower doesn’t work. Miranda had a life or death choice. After binge eating every single day for months and her depression and anxiety crushing her - it was down to end the binging or end this life. Celebrating the choice of not only life, but also freedom that Miranda made. She had been told that the solution was willpower, or ending her anxiety and depression or some other mission that felt impossible. And what she got to learn is that those things weren’t going to work anyway! Now she gets to celebrate a binge free life and the power of these tools for her depression and anxiety as well. Miranda shares what really made a difference in her journey, what life is like waking up shame free, and what she gets to look forward to now. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Right now in the word & being “triggered” by it – Episode #0112 May 21, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

It’s too hard – I can’t look at it – Episode #0111 May 14, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Stop teaching your body to gain weight – Episode #0110 Apr 23, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Freedom Story from Christine – Episode #0109 Apr 02, 2021

"I was afraid of bananas" Over 50 years of dieting, obsessing, self loathing and comparison. Like Christine says, "words can not describe that hell." From being asked at 5 "why isn't she as thin as the other girls?" to limiting her ability to feel loved as an adult - Christine's struggle with food was destroying her life and stealing her happiness. She now enjoys having her light back full-force! From loving herself to feeling her power to receiving the love that was there all along from those around her - she is getting to celebrate freedom. Celebrate with Christine as she shares her story of triumph and truth. * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

What real freedom is like – Episode #0108 Mar 19, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

Hustling for your food – Episode #0107 Mar 12, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

If I don’t have food anymore – Episode #0106 Mar 05, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

I see my goals achieved thin – Episode #0105 Feb 19, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The Power of Global Beliefs: Here are some of mine – Episode #0104 Feb 05, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

You can still eat – and it’s ok to want to – Episode #0103 Jan 29, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

What they got right and wrong – NY times article: The Monotony of Family Meals Can Trigger Past Disordered Eating – Episode #0102 Jan 22, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

I need my eating disorder – Episode #0101 Jan 15, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

That Happened in 2020? – Episode #0100 Jan 08, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The 12 Days of Treatments – Intermittent Fasting – Episode #099 Jan 01, 2021

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The 12 Days of Treatments – Weight Loss Surgery – Episode #098 Dec 31, 2020

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The 12 Days of Treatments – Keto/Low Carb – Episode #097 Dec 30, 2020

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The 12 Days of Treatments – Medications – Episode #096 Dec 29, 2020

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The 12 Days of Treatments – Weight Watchers – Episode #095 Dec 28, 2020

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

The 12 Days of Treatments – Overeaters Anonymous – Episode #094 Dec 27, 2020

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.com/LydiaLifestyleCoach] Website [http://www.LydiaWente.com] Instagram [https://www.instagram.com/coachlydiaknight/] Twitter [https://twitter.com/LydiaWente] Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/] For a free session with our team: http://www.LydiaLifestyle.com/session Disclaimer: Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only. The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages. These terms and conditions are subject to change at anytime with or without notice.

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