Stay ConnectedHall of Fame boxing commentator and trainer to 18 world champion fighters, Teddy Atlas shares his views on all things boxing. In addition to giving fight analysis, predictions, and a look at what’s happening behind the scenes in the boxing world, Teddy connects the tenets and lessons learned inside the ring to broader application in life.
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Copyright: © 2019-2023 The Fight Productions LLC
In this episode, Teddy Atlas recaps a big night of boxing with Agit Kabayel scoring a statement knockout over Damian Knyba in Germany, breaking down how Kabayel’s pressure, patience, and fundamentals led to the decisive finish. Teddy also looks back at Dalton Smith’s impressive victory in a firestorm fight against Subriel Matías, explaining why the fight delivered on every level and what Smith showed under extreme pressure against one of the division’s most dangerous fighters.
To close the show, Teddy previews and predicts the highly anticipated rematch between Raúl Curiel and Alexis Rocha, analyzing what adjustments each fighter must make the second time around and who has the edge heading into the sequel.
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Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
03:20 - Shala vs Milas
14:40 - Kabayel vs Knyba
30:15 - Smith vs Matias
51:25 - Rocha vs Curiel
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
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Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
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Teddy Atlas recaps Holly Holm’s fight that was stopped early due to an accidental headbutt, and Amanda Serrano’s veteran performance in her win over Tellez. Teddy gives his honest assessment of what he saw, what mattered in each fight, and what it means moving forward for both fighters.
Teddy then previews the upcoming 140-pound title fight between Subriel Matias and Dalton Smith, diving deep into the styles, strengths, weaknesses, and key factors that will decide the fight, along with his trademark analysis and insight.
To close the episode, Teddy delivers his 2025 Boxing Year-in-Review Awards, handing out honors for Fighter of the Year, Fight of the Year, Knockout of the Year, and more — all through Teddy’s unfiltered lens on the best moments in boxing over the past year.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
02:40 - Holm vs Han
08:55 - Serrano vs Tellez
16:25 - Matias vs Smith
28:35 - Kabayel vs Knyba
34:30 - Fight of the Year
39:00 - Knockout of the Year
44:45 - Upset of the Year
50:40 - Round of the Year
53:00 - Comeback Fighter of the Year
56:00 - Fighter of the Year
59:30 - Trainer of the Year
01:02:00 - Dream Fight for 2026
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
Hosted on Acast. See acast.com/privacy for more information.
Teddy Atlas recaps a potential Fight of the Year between Junto Nakatani and Sebastian Hernandez, breaking down what made the fight so special and the moments that defined the battle.
Teddy then turns his attention to 122-pound king Naoya Inoue, analyzing his impressive win over David Picasso and what the performance says about Inoue’s continued dominance, precision, and place atop the division.
High-level breakdowns, honest reactions, and classic Teddy insight on two standout performances from the weekend.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
00:25 - Nakatani vs Hernandez
34:00 - Inoue vs Picasso
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
Hosted on Acast. See acast.com/privacy for more information.
Teddy Atlas breaks down the spectacle of Jake Paul vs. Anthony Joshua, recapping why he thought this fight would go more rounds than most people expected. While many anticipate a quick and violent ending from Joshua, Teddy outlines the factors that could extend the fight into deeper rounds — including Joshua’s recent inactivity, the massive ring size, and Joshua’s tendency at times to be a slow starter.
Teddy also reflects on the legendary career of Terence “Bud” Crawford following his retirement announcement. He discusses Crawford’s rare versatility, ring IQ, mental toughness, instincts and ability to dominate across multiple weight classes. Teddy places Crawford among the true modern greats, comparing his résumé, skill set, and dominance to other all-time elite fighters and explaining where Bud fits historically in the pantheon of boxing legends.
Finally, Teddy previews a huge weekend of action from Saudi Arabia, breaking down Naoya Inoue vs. David Picasso and Junto Nakatani vs. Sebastian Reyes. Teddy explains why Inoue’s pressure, power, and precision make him one of the most dangerous fighters in the world, while also noting what Picasso must do to survive and compete. He then turns to Nakatani, highlighting his size, technique, and finishing ability, and explains why Reyes faces an uphill battle against one of boxing’s most complete and dangerous champions.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!
Timestamps:
03:00 - Paul vs Joshua Recap
38:10 - Terence Crawford Retires
49:45 - Inoue vs Picasso
58:00 - Nakatani vs Hernandez
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Teddy Atlas previews and makes his prediction for the highly talked-about Jake Paul vs. Anthony Joshua matchup. Teddy also recaps Diego Pacheco’s unanimous decision victory over Kevin Lele Sadjo, explaining why he predicted the win by decision. Additionally, Teddy breaks down Noel Mikaelian’s WBC cruiserweight title win in his rematch against Badou Jack,
A full episode packed with honest analysis, straight talk, and high-level boxing insight from Teddy Atlas.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
08:20 - Pacheco vs Sadjo
27:30 - Badou Jack vs Mikaelian 2
40:15 - Paul vs Joshua
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
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A full recap of all the action in the fight world from this past weekend. Breaking down the dramatic majority draw between Isaac “Pitbull” Cruz and Lamont Roach — including who may have truly deserved the win — plus results from the other championship bouts featuring O’Shaquie Foster vs. Stephen Fulton and Erislandy Lara vs. Johan Gonzalez & more. Lastly, covering the MMA side of the weekend with a full recap of UFC 323, where Petr Yan shocked the world by upsetting Merab Dvalishvili to reclaim the UFC Bantamweight Championship.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
05:00 - Roach vs Cruz
26:20 - Fulton vs Foster
33:25 - Lara vs Gonzalez
44:00 - Performances of the Weekend
48:00 - UFC 323 Recap
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
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We kick things off recapping Ben Whittaker’s phenomenal performance — a statement win that showcased his talent, creativity, and star potential. But after another dominant outing, the message is clear: it’s time for Whittaker to step up the level of competition and face opponents who can truly test him.
From there, we move into a full preview of a stacked Saturday night in San Antonio, Texas, featuring three championship fights. Isaac “Pitbull” Cruz defends vs Lamont Roach in a high-stakes clash of styles. At middleweight Janibek Alimkhanuly puts 2 of his belts on the line and takes on the experienced world champion Erislandy Lara in a battle of pressure vs precision. And Stephen Fulton faces O'Shaquie Foster in another title matchup at 130 pounds.
We close with a look at the UFC 323 main event, where Merab Dvalishvili and Petr Yan meet in a high-intensity showdown between elite bantamweight contenders — a fight with major implications for the title picture.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
09:10 - Whittaker vs Cameron
26:40 - Roach vs Cruz
39:30 - Alimkhanuly vs Lara
52:05 - Fulton vs Foster
01:02:40 - UFC 323 Preview
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
Hosted on Acast. See acast.com/privacy for more information.
This weekend delivered huge fight action out of Saudi Arabia and Qatar, and Teddy breaks it all down. We recap a stacked boxing card featuring David Benavidez’s KO over Anthony Yarde, Devin Haney’s return to top form, and Bam Rodriguez continuing to prove he’s a true pound-for-pound star.
Plus, we look back at UFC Fight Night from Qatar and go through all the key moments. Teddy also went a perfect 4 for 4 on picks inside The Ropes, and he walks through how each winner got it done. A loaded weekend of fights — here’s everything you need to know.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
15:20 - Mason vs Noakes
22:45 - Rodriguez vs Martinez
33:20 - Haney vs Norman Jr.
51:10 - Benavidez vs Yarde
01:08:10 - Garry vs Muhammad
01:17:40 - Tsarukyan vs Hooker
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
Hosted on Acast. See acast.com/privacy for more information.
Busy weekend in the combat world! We break down Chris Eubank Jr vs Conor Benn 2 and all the action from UFC 322.
Then, we dive into fight previews & predictions for David Benavidez vs Anthony Yarde and Devin Haney vs Brian Norman Jr. Who’s winning? Who’s next? Watch for all the highlights and expert analysis!
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much more
Timestamps:
00:00 - Intro
07:30 - Eubank Jr. vs Benn
31:30 - Makhachev vs JDM
48:00 - Shevchenko vs Zhang
54:30 - Prates vs Edwards
01:04:50 - Benavidez vs Yarde
01:10:00 - Norman Jr. vs Haney
01:18:00 - Espinoza vs Khegai
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
Hosted on Acast. See acast.com/privacy for more information.
In this week’s video, Teddy breaks down Vergil Ortiz’s explosive 2nd-round knockout over Erickson Lubin — and how he saw the finish coming before fight night. Then we shift across the pond for a look ahead to England’s huge grudge-match rematch between Chris Eubank Jr and Conor Benn. And finally, Teddy previews NYC — UFC 322 at Madison Square Garden — with his thoughts and prediction for the lightweight title main event between Islam Makhachev and Jack Della Maddalena.
Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas
You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com
The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much more!
Timestamps:
00:00 - Intro
00:30 - Ortiz Jr. vs Lubin Recap
14:40 - Lopez vs Stevenson Preview
19:35 - Eubank Jr. vs Benn
32:20 - UFC 322 Preview
TEDDY'S AUDIOBOOK
Amazon/Audible: https://amzn.to/32104DR
iTunes/Apple: https://apple.co/32y813r
THE FIGHT T-SHIRTS
https://teddyatlas.com
TEDDY'S SOCIAL MEDIA
Twitter - http://twitter.com/teddyatlasreal
Instagram - http://instagram.com/teddy_atlas
THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA
Instagram - http://instagram.com/thefightWTA
Twitter - http://twitter.com/thefightwta
Facebook - https://www.facebook.com/TheFightwithTeddyAtlas
Thanks for tuning in. Please be sure to subscribe!
Hosted on Acast. See acast.com/privacy for more information.
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