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    Sports & Recreation

    The Farm System

    Welcome to The Farm System Podcast, your home for baseball & softball player development. Join us as we explore the strategies and techniques that lead to peak performance on & off the field. We tackle various topics like mental health, time management, relationships, and spirituality. Tune in for a well-rounded discussion about preparing for success in, not only sports, but life!

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    Latest Episodes:
    Episode 144: John Peabody Apr 25, 2022
    Show notes

    Episode 144: John Peabody We also give insight to some of the data we have been collecting and how we are using that to grow as coaches and help players and coaches better understand how to apply that information in their development. You can access all of the resources we talked about on the show […]


    Episode 143: Push The Game Forward Feb 27, 2022
    Show notes

    In this episode Joey and Kodee go over how training has been going in The Farm System as season starts to ramp up, why our training is so unique, being open with information, and continuing to push the game forward! We also give insight to some of the data we have been collecting and how […]


    Episode 142: Derek Somerville Feb 12, 2022
    Show notes

    In this episode we sit down with Arizona DiamondBacks MiLB Strength and Conditioning Assistant Coordinator/ Latin American Coordinator, Derek Somerville. We go over his biggest lessons learned since the beginning of his career as a young strength coach, how he communicates with the hitting coaches in his organization to get players the best results, and […]


    Episode 141: Bobby Tewksbary Feb 04, 2022
    Show notes

    In this episode we sit down with Bobby Tewksbary for a wide variety of topics! We cover our favorite baseball movies, understanding how to use/ interpret tech, Pelotero, Foot Pressure, and so much more! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Bobby Tewksbary’s Twitter: @TewksHitting […]


    Episode 140: Justin Stone Jan 28, 2022
    Show notes

    In this episode we sit down with Cubs Director of Hitting, Justin Stone. We dive into the roles and responsibilities of the Director of Hitting as well as Justin’s path to that role. We also cover how being more wrong today can lead to being more right tomorrow! Lastly, we unpack the skills it takes […]


    Episode 139: Dr. Scott Lynn Jan 21, 2022
    Show notes

    In this episode we sit down with biomechanist Dr. Scott Lynn from Swing Catalyst! If you have ever been curious about applying data to you coaching or even question how it can be used, this episode is gold! We dive into Ground Force, coaching styles, confidence, competence, and the value of time and knowledge. You […]


    Episode 138: Greg Brown Jan 14, 2022
    Show notes

    Greg Brown In this episode we sit down with the Chicago Cubs Major League Hitting Coach, Greg Brown! We go over the hiring process, the hats he wore as a hitting coordinator as well as the transition to a hitting coach. We also unpack some of his strengths, that have led to his growth as […]


    Episode 137: The Farm Unfiltered; There’s More To It! Jan 02, 2022
    Show notes

    There’s More to It! In this episode of The Farm Unfiltered; We open up about what we as players and now trainers have been able to learn and apply given the new information and tech that is available now. We also talk about how becoming more aware and training our mind to handle feedback has […]


    Episode 136: Bianca McCall Dec 27, 2021
    Show notes

    Bianca McCall In this episode, Joey and Bianca get real and discuss the uncomfortable. Mental Health, Trauma, Responses, Relationships, Self Awareness, and so much more! Come hangout and learn about the applicable resource that Bianca has made available for everyone to access with “Reach In Now” You can access all of the resources we talked […]


    Episode 135: The Farm Unfiltered; You’re Gunna Hurt Yourself! Dec 17, 2021
    Show notes

    You’re Gunna Hurt Yourself! In this episode of The Farm Unfiltered; We unpack the why behind the FarmBoard, how it works, and why it is safe to use. If you accuse us of injuring athletes… You gunna get a response! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem […]


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