The Farm System

Latest Episodes:

Episode 185: Coordination, Strength and Hitting – Developing Your Athlete’s CNS Jan 09, 2024

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Episode 185: Coordination, Strength and Hitting – Developing Your Athlete’s CNS Sit down and talk shop with “The Farm System,” the ultimate podcast for baseball & softball coaches and aspiring players looking to elevate their game. Join our hosts, Joey Cunha & Kodee Martin, swing experts, biomechanists, leader developers, and passionate baseball & softball enthusiasts, […]

Episode 184: Know Your Why Dec 21, 2023

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Episode 184: Know Your Why feat. Paige Sinicki Join us as we welcome special guest to the podcast, Paige Sinicki! Paige is the short stop at the University of Oregon softball, Las Vegas native, and current Farm Athlete. Sit down with Joey & Paige as they discuss leadership, relationships, and knowing your why as a […]

Episode 183 Just Faith: The Walk With God Dec 12, 2023

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Episode 183 Just Faith: The Walk With God The enemy always wants you focused on when you fall short, but Jesus always wants you focused on Him. The enemy uses this strategy to pull us away from God by getting us to focus on all the areas where we feel struggle. Where are you with […]

Episode 182: Ground Forces & Hitting Dec 05, 2023

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Episode 182: Transferring force doesn’t mean weight shift. Ground force isn’t once force. Hitting, as exciting as it can be, can be simple but also more complex than we will ever know. Join Joey and Kodee as they deep dive into the realm of force plate and ground force data in the swing! You can […]

Episode 181: Let’s Talk Water Bags Nov 21, 2023

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Episode 181: You’ve seen them on social media, but what do you know about them? In this special episode, Joey and Steve sit down and talk The Farm Water Bags. The benefits of training water go from specific training adaptations and challenging joint stability & posture. While the load is very different, it isn’t just […]

Episode 180: Welcome Aboard Steve Candelaria Nov 08, 2023

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Episode 180: Welcome Aboard Steve CandelariaIn this special episode, Joey sits down and talks shop with our new Strength & Condition Director Steve Candelaria! Steve comes to us from the Oakland Athletics where he served as the Major League Assistant Strength and Conditioning Coach. Get to know Steve from his humble beginnings, Major League experience, […]

Episode 179: Just Faith – Faith vs Optimism Nov 04, 2023

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Episode 179: Just Faith – Faith vs Optimism In this special episode with Joey and Jurell, we dive into the concept of Faith vs Optimism. What is the difference between the two and how we go about expressing God’s word throughout our walk in life. Following God will often make you look crazy. God is […]

Episode 177: Just Faith – Are You Perfect? Oct 20, 2023

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Episode 177: Just Faith – Are You Perfect? Are you perfect? In this special episode with Joey & Jurell we go over the idea of perfectionism and what it actually is. Like out Lord Savior, we live to serve others in their walk with Christ. If we only treat our friends well how are we […]

Episode 176: You Either Got It or You Don’t Oct 03, 2023

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Episode 176: You Either Got It or You Don’t You ever heard the saying, “You Either Got It or You Don’t?” That can be far from the truth. The beginning of knowledge is the journey and understanding of where the game should be going. Entry level is pointing every player you impact in a better […]

Episode 175: Losing & Receiving Confidence Sep 25, 2023

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Episode 175: Losing & Receiving Confidence Your swing isn’t a destination; it’s a journey. There are multiple ways to receive confidence and there are multiple ways it can be taken away from you. In this episode, we go in-depth on where our confidence comes from within ourselves. You can access all of the resources we […]

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