Stay ConnectedTHE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck.
Greg and Rachel Denning are parents of 7 children whom they’ve traveled with to 60+ countries on 5 continents — all while homeschooling and building a multi-six-figure location independent biz.
Let them show you how to finally break through what’s holding you back so you can achieve your biggest dreams — even with a family!
Copyright: © Greg & Rachel Denning
I (Rachel) cried today. It was because of the stress and pressure and overwhelm of 'all the things' I have to get done by a looming deadline, and it was sparked by the small irritations of family life.
So Greg and I do what we usually do in a situation like this -- we sat down and psychoanalyzed WHY I was crying so we could process the 'emotional stacking' to help me get back to a positive state (and then recorded this episode 😁 ).
But this isn't something I do only when I cry or feel overwhelmed by stress.
This is a similar process to something I do on my own anytime I'm feeling a lower-level emotion that is below contentment or satisfaction -- things like disappointment, doubt, worry, irritation, frustration, or discouragement.
This is the same process Greg has been doing for 20+ years -- anytime he feels doubt, worry, dissatisfaction, impatience, irritation, frustration, or discontent.
In fact, he's gotten so good at it that, unless appropriate, he's learned to process these lower-level emotions in seconds so he can very quickly return to higher-level emotions like passion, excitement, love, enthusiasm, and joy, which is where he spends 95+% of his time.
How did we learn to do this?
How do we manage to remain in a positive mental and emotional state MOST of the time -- despite all of the stress, strain, challenge, and pressure required to run a business, homeschool and raise 7-kids, travel to 50+ countries, and live a high-achieving, extraordinary family life?
Listen to this episode now to learn how we do it and how YOU can do it too.
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Become a Founding Member of our Extraordinary Parent Mentoring Method
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
After posting reels on Instagram about our most recent 6-month trip to 17 countries in Europe, Asia, and Africa, I've had many people ask:
"How do you even BEGIN planning a trip like that?"
"What was your budget for this experience?"
"How do you afford it?"
In this episode, we walk through our process for dreaming, envisioning, and then executing BIG goals and dreams.
It's the exact process we've used again and again to travel to 50+ countries on five continents with our 7 children for the past 17 years.
We explain how to pick a destination and what to book first -- without risk.
We tell you when to buy the flights and where to look for accommodations.
We also share our daily and monthly budget costs for traveling with a family -- now and then.
If you've ever wanted to plan a BIG family adventure, then don't miss this episode!
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Become a Founding Member of our Extraordinary Parent Mentoring Method
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
"Do you have a podcast episode or advice somewhere where you talk about how you instilled a love of reading in your children?
As parents love reading and have read a lot to our children when they were young. Sometimes we still do now, but no matter which book we suggest, they hate reading, and it breaks my heart."
In this episode, we answer this question from a mom and share specific strategies -- and book recommendations -- for helping children of all ages learn to fall in LOVE with 'reading'.
But we also clarify and define what 'reading' actually means -- identifying the outcome you're actually looking for -- and the non-traditional ways that can still be achieved in today's digital world.
If your kids claim they 'hate' reading -- or you just want them to love it more and develop a life-long habit -- then this episode is for you!
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Become a Founding Member of our Extraordinary Parent Mentoring Method
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
In Greg's work as a coach, he often hears something like this:
"Yes I agree, but how do I talk to my spouse about that???"
Sometimes we're shocked that a spouse feels like they can't bring up a topic with their 'better half' -- even if it is a sensitive one.
But then we remember that we used to be there too.
And in this episode, we share a personal experience about a topic that was off-limits for about a decade or more... and how we worked through it.
Eventually, we got to the point where we can talk to each other about ANYTHING.
And to have an extraordinary marriage, that's where you want to be.
Yes, it's work. But what's the alternative?
To coast on a plateau or to drift into non-communication?
Learning to discuss difficult topics strengthens your marriage and your bond as a couple.
Learn how to do that in this episode.
Listen to our other episodes on marriage:
Also mentioned in this episode:
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Become a Founding Member of our Extraordinary Parent Mentoring Method
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
Greg received an email from a friend who said, "My son needs a life coach :)"
His response was, "EVERYONE needs a life coach."
The stigma is that only people with problems or those who 'can't figure it out' need a life coach.
But the truth is, if you want to have a truly EXTRAORDINARY life, you NEED a coach.
You understand this when it comes to learning the violin or tennis -- if you want to be good you get a coach.
Yet somehow too many people don't connect it when it comes to parenting, marriage, or finances.
You NEED a coach in those areas of life, too.
And in fact, that is the ONLY way you'll actually be GREAT in those roles -- if you get some coaching.
But you have to be careful.
Not all life coaches -- or therapists -- are competent to provide advice that works -- even if they are 'certified' or 'qualified'.
In this episode, we dive into WHY you need coaching -- especially if you think you do NOT -- and how to determine if you should actually listen to someone's advice, despite degrees, certifications, and so-called 'qualifications'.
If you want to truly make the MOST of your life -- as a parent, spouse, and individual -- don't miss the strategies in this episode.
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Enrollment is open for the Extraordinary Parent Mentoring Method!
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
No matter if you homeschool or send your kids to public or private school, YOU are responsible for the outcomes of their education.
The first step is for YOU to define what EDUCATION means to you.
Is it academic learning? Grades, tests, and ACT scores? Getting into the 'best' colleges.
Or is it MORE than that?
Does it include their mental, emotional, physical, spiritual, social, and financial development?
If it doesn't, it should.
What about experiences and exposure to people, places, and ideas?
Too many people and students pursue academics at the expense of their mental, emotional, or relational development.
They pursue 'book learning' at the expense of living in and experiencing the world.
They develop negative sleep or eating habits in the pursuit of good grades.
But this has a cost on their life as a HUMAN being -- not to mention their sense of purpose and fulfillment.
If you're interested in helping your children to get an education that will benefit EVERY aspect of their youth and adult life -- not just their academic learning -- and that will help them live happy, fulfilling, purposeful lives...
...then listen to this important episode.
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Become a Founding Member of our Extraordinary Parent Mentoring Method
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
This episode would not be complete without listening to these episodes as well:
This episode was in response to a question we received:
I just listened to one of your trainings and you guys mention having sex 4-7 times a week. If there is a podcast or a training on this somewhere please direct me to it.
I’m a morning person and my husband is a night owl. I wake up at 4 and go to bed at 9 he wakes up at 8 and goes to bed at midnight. I have 6 kids and homeschool and do my business on the side.
How do you create time to do it that many times? 🙃 I feel like it takes too much time. I’m working on upgrading my thoughts about time with him. But this is where I’m at right now.
And I don’t know where to add it into my schedule and honestly, I’m in pain all day long after I do it. 😬
How do you do it so much and how do you make it a part of your schedule and life?
Ultimately it comes down to STRATEGY. Get all the nitty-gritty details in this episode. 😁
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Become a Founding Member of our Extraordinary Parent Mentoring Method
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
Do you feel stuck? Or like you're constantly dealing with the same problems -- in your marriage, with your kids, or your finances?
Does it feel like you can never 'afford it' -- no matter what it is? Or that you keep having the same health issues crop up?
Do you feel like "life sucks and then you die"?
Did you realize that you can PREVENT most of these problems before they happen?
Most people think that when things like this arise that it's 'just life'.
But our research, study, and experience have shown us that most problems in life are self-inflicted.
Of course, there are things that happen to you that are outside of your control -- especially as a child.
Some people are victims of abuse, tragedy, and trauma.
But once you become an adult, you have the opportunity and obligation to "Pull the weeds and plant the seeds" of the things you want and don't want in your life.
And you can learn to reframe the past so that it has new meaning and can become a positive force in your life.
Listen now to this episode if you want to learn how to do this -- and to PREPARE for and PREVENT 80% of the problems in your life -- plus acquire the ability to continually 'level up' mentally, emotionally, financially, and in your relationships.
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Enrollment is open for the Extraordinary Parent Mentoring Method!
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
As part of the 28-Day Challenge we ask participants to choose one food to give up.
Some choose sugar. But it’s not always easy to give it up. As one mom said:
“…the sweet tooth got the best of me. I don’t drink soda and haven’t had a donut in two years; those our out. I don’t eat things with corn syrup, and I mostly use olive and coconut oils.
But every time I decide, no more sugar, I can almost feel my brain go into panic mode. And it’s like a wave of dessert ideas comes in and the ability to resist seems impaired. I want to lose weight, but it feels like Mount Everest is in front of me. If “the obstacle is the way”, I am not sure how to proceed here.
I know that eventually I get mad enough and then I am strong enough to resist sugar for a good few months. But I want to make it the lasting change and TRAIN my brain to love NOT getting the sugar fix.”
If you’ve ever felt the desire to improve your overall health and well-being and lose weight by eliminating sugar and replacing it with healthier alternatives — but feel your willpower is lacking then listen to this podcast (because willpower WILL not do the job -- you need better strategies).
If you’re currently not aware of the HUGE negative impact that refined sugar is having on the insulin/glucose process in your body which is contributing to all major diseases — heart diseases, cancers, diabetes, dementia, stroke, high blood pressure, etc. then you MUST listen to this episode now!
In it, we’ll provide specific tips, strategies, and tactics we have used to help ourselves and our clients eliminate refined sugars from our diet — for good.
RESOURCES:
Let us help you in your extraordinary family life journey.
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
Follow us on Instagram: @worldschoolfamily or @greg.denning
Get Rachel's Family Systems & Charts
Join the Do More With Less Stress Workshop Series for busy moms
Become a Founding Member of our Extraordinary Parent Mentoring Method
Join Greg’s 7-Day Challenge
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
At work, home, family life, and marriage, it’s easy to blame the circumstances of life or to say ‘That’s just the way things are’…
But the reality is that we’re often participating in, perpetuating, or creating our own chaos in marriage and family life — but that means we also have the power to prevent it with intentional planning and preparation.
Of course, many couples and parents think “I don’t have time to be intentional and strategic like you’re describing. Our life is so crazy busy!”
But if you don’t take the time now to prepare, you’ll be FORCED to take the time later to repair.
There IS a better way. You don’t need to wait until your marriage is in crisis or on the verge of divorce. There are intentional action steps you can take TODAY to make your marriage better now.
And if you already have a good or great marriage, then there are intentional actions and strategic strategies you can use to make it EXTRAORDINARY.
Listen to this episode now for specific tips, strategies, and tactics we have used ourselves and shared with our clients for the past 22 years to drastically improve your marriage.
RESOURCES:
Let us help you in your extraordinary family life journey.
Our TOPPODCAST Picks 
