The Extra Mile Podcast GALLOWAY EDITION

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**The Extra Mile Podcast GALLOWAY EDITION**

Latest Episodes:

TEMJG 11.1 - Episode 11.1 - A special episode for Jeff Jul 04, 2026

Show notes

Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

Episode 11.1

No long introduction to this episode. No drawn out discussion about all the great things in this episode.

Just an episode where some fellow GallowRunners try to convey what Jeff has meant in their lives.

And the hope it helps us all cope.

Check out just a bit of what we will always have:

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!
Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts.

Until our next episode, you all enjoy your Extra Mile.

TEMJG 10.2 - The GALLOWAY EXTRA MILE PODCAST Episode 10.2 Jun 13, 2023

Show notes

Welcome to The Extra Mile Podcast – JEFF GALLOWAY EDITION – EPISODE 10.2

Been WAY too long and we have missed you all!!

This episode is devoted to the NEW JEFF GALLOWAY HUB! Exciting stuff and worth your time!!

Check the hub out at:

hub.jeffgalloway.com

Don’t miss these important items featured in this episode are:
• The Jeff Galloway 13.1- SIGN UP AND JOIN US!
• JeffGalloway.com
• sQoosh Bands! MORE than just a sweatband!
• The Extra Mile Podcast Group Facebook Page

Thanks SO much for joining us for this amazing journey and Jeff and I hope you will join us on our next adventure!!!

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com . We would love to add your voice to the next episode!
Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

TEMJG - Jeff Galloway Edition - Episode 10.1 Jan 23, 2023

Show notes

Welcome to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

Still wondering if there is any chanced you could actually complete the Jeff Galloway 13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we will show you how!

Also, make sure to check out Ralphs “The Ageless Runner” YouTube page at:

https://www.youtube.com/@TheAgelessRunner

Check out some very cool stuff mentioned in this episode:

● All Things Jeff Galloway

● Jeff’s Retreats

● Jeff’s Customized Training Plan

● Coach Chris Twiggs and his Mind of the Marathoner video

● The Extra Mile Podcast SWAG PAGE

● Jeff Galloway Running Coach App

● The Ageless Runner YouTube Page

Please don’t forget to support our amazing sponsor

● sQoosh Bands.. MORE than a sweatband!

Thanks again for downloading the show and giving us an hour or so of your time.

Until our next episode, you all enjoy your Extra Mile.

TEMJG 9.5A and B - Episode 9.5A/B Nov 21, 2022

Show notes

Welcome to episode 9.5 A and B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

How do you eat an elephant? Why, one bite at a time of course! So that’s exactly how we will eat this LARGE episode.

Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs. Then we will give you all about 24 hours to digest that before we feed you Part B.

Part B will include a conversation with the folks at Oladance. The makers of the Oladance Wearable Stereo as well as another chat at the Extra Mile Runners Round Table!

Lots to digest!! So lets get to it….

Check out some very cool stuff mentioned in this episode:

● All Things Jeff Galloway

● Jeff’s Retreats

● Jeff’s Customized Training Plan

● Coach Chris Twiggs and his Mind of the Marathoner video

● The Extra Mile Podcast SWAG PAGE

● Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount

● Jeff Galloway Running Coach App

● OladanceWearable Stereo Headsets

● Zensah X sQoosh Sweatband

Please don’t forget to support our amazing sponsor