Stay ConnectedFreedom Digital Media presents The Enough Podcast by Anna Larimore: Helping the modern millennial woman rediscover her worth and identify her boundaries in business, relationships, friendships, and more.
Website: www.enoughbiz.com
Email: podcast@enoughbiz.com
Instagram: @theenoughpodcast
Copyright: © 2019 The Enough Podcast
Tune in for your guide to all things self-care, as we explore with Inner Workout founder Taylor Morrison how to check in with yourself on the 5 yogic koshas: physical, energetic, mental + emotional, wisdom, and bliss. We also go through Anna's results on the Take Care assessment and learn more about her strengths and weaknesses in these dimensions.
To keep up with Taylor, visit her website www.innerworkout.co and listen to her podcast, Be School, wherever you listen to podcasts. For 10% off the Take Care assessment, use code ENOUGH.
This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough.
Thank you to our partner Four Sigmatic. For 10% off coffee and wellness beverages, use code ENOUGH at www.foursigmatic.com.
Anna and Jordin recap their recent exercise escapades, which leads Anna into talking about some of the changes she's making to support her hormone, feminine, and reproductive health.
We interview Sammy Previte, owner of Find Food Freedom, to discuss what intuitive eating means (and what it doesn't), how and why health is uncoupled from weight, and why diet culture is detrimental to mental and physical health and rooted in racism and sexism.
We end the show by answering listener questions: is it ever ok to stay with someone who cheats on you with a one night stand? Tune in for our answer.
To keep up with Sammy, visit her website www.find-foodfreedom.com/ and listen to her podcast, Drunk Dietitians, wherever you listen to podcasts.
This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough.
Thank you to our partner Four Sigmatic. For 10% off coffee and wellness beverages, use code ENOUGH at checkout: www.foursigmatic.com.
We're back! Anna starts the episode with another quarantine update: AKA, she fills us in on how it's going with her boyfriend. We get a few other updates, too: like exercising in quarantine, new beauty products she's obsessed with, and her new favorite podcast.
Then we're joined by call-in guest Terra Newell - the REAL Terra Newell - from Dirty John! Terra is famous for being the hero in the Dirty John story, surviving an attack from her stepfather in the parking garage of her apartment and stabbing him to death to defend herself. We talk narcissists/sociopaths/psychopaths, women's self defense, and dating after trauma. It's an interview you won't want to miss, as we learn so much more about who Terra is beyond the Dirty John story.
We close the episode with the pop culture drama you've all been waiting for us to discuss: the #freebritney movement. If you're wondering what's really going on with Britney Spears, you've come to the right place. (Note: our analysis is based on the information we have access to, which we realize is not the full and intimate story of Britney's conservatorship. We respect her privacy and wish her all the best).
For more information on Terra, visit her website: www.terranewell.com.
This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough.
Today we're joined by in-studio guest Alexis Wilkins - a Baltimore blogger, body positivity advocate, and entrepreneur also known as Living Alexis - to talk about race. Alexis shares her experiences from microaggressions in her sorority days, her thoughts on casting Matt James as the first Black Bachelor, and her feelings on #blackouttuesday and social media's role in the #blacklivesmatter movement.
We're also joined by one of The Enough Podcast's interns, Camille, who is living in Maryland for the summer to make her debut on the show!
*This episode was recorded on Juneteenth.
To keep up with Alexis on social, follow her Instagram accounts:
@living_alexis
@sippingonselflove
@alexiswilkinsevents
This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough.
HAPPY BIRTHDAY, THE ENOUGH PODCAST! It's TEP's first birthday today, and we're celebrating with all of you by starting our 20th episode on a walk down memory lane. We talk about our favorite things from each episode, and then we interview Lexie Skipper from Netflix's Love Is Blind. She gives us the behind-the-scenes scoop on the couples, the casting process, and why some of the engagements, like hers, weren't aired on the show.
Thank you so much to our listeners for your support in this first year. We can't wait for what's next - we're just getting started!
After a 2-month recording hiatus, we’re back! Anna and Jordin start the episode by sharing their quaran-tips, including a deep-dive into the 5 Love Languages and how to apply them in a pandemic. We then belatedly dissect the dumpster fire that was Peter’s season of The Bachelor: narcissistic Victoria, codependent Peter and his toxic mother Barb, as well as the difference between Madi and Luke P’s ultimatums.
Stephanie DiPisa, founder of Solara Suncare, calls in to teach us everything about what clean SPF really means. We debunk sunscreen myths, discuss the process of making the shift to clean lifestyle changes, and explore how branding and public relations play a role in entrepreneurship (and how you, too, can use your skills from previous jobs to start new business ventures).
Anna closes the episode recommending some products that she claims are changing her life in the feminine health department. To make up for lost time, it’s our longest episode yet.
To our listeners: if you’re struggling during the quarantine, we are here for you. So take a deep breath, order yourself some Solara Suncare, and know that this will get better. Here Comes The Sun.
To shop Solara Suncare, visit www.solarasuncare.com and use code ENOUGH20 for 20% off your order.
Happy Birthday, Anna! We recorded this episode on January 30th, Anna's Birthday - so we start out by hearing about her birthday plans and an update of how it's going with her new boyfriend.
Anna and Jordin call Mystic Michaela, a celebrity aura reader and psychic medium featured on popular Bachelor Nation podcasts like Scrubbing In and Off The Vine, as well as TV shows like Real Housewives and magazines like Cosmopolitan! We learn the color of our auras, what it means to have psychic gifts, and how understanding and connecting to your spiritual side can be a resource in healing.
For more information on Mystic Michaela, visit www.mysticmichaela.com.
Anna starts the episode by dropping some major life updates: She's MOVING and she's IN A RELATIONSHIP! Anna and Jordin catch up on life and discuss other important things, like the Chick-Fil-A versus Popeyes chicken sandwich debate.
Then we hear from Steph Barron Hall, a Certified Enneagram Coach who navigates how this popular personality profile can improve your relationships with your friends, your family, your colleagues, and even yourself. We discuss how it differs from other personality tests and why it's been breaking the Internet.
We close the episode with a resource on changing your views - and a personal anecdote on how loved ones aren't always supportive of growth. The first episode of 2020 is packed with vulnerability - don't miss it!
For more information on Steph and Nine Types Co., visit www.ninetypes.co and follow along on Instagram at @ninetypesco and @stephbarronhall.
It’s our last episode of 2019, and Anna is closing out with her second one-woman-show. She starts by revealing her 16 tips for healing from a breakup, including one big DON’T do. So delete those text messages, crank up the girl power music (The Enough Playlist is coming in 2020!), put away the Ben & Jerry’s, and get ready to get back to your most authentic self.
Then, Anna shares her secrets for manifesting your best year ever. No more failed New Year’s Resolutions over here - this is your step-by-step tangible resource to improving your life financially, spiritually, romantically, physically, and professionally...in 2020 and beyond!
A note to our listeners:
Thank you so much to everyone who has tuned in this year, rated, subscribed, reviewed, and shared with friends. We are looking forward to another year of amazing connections with you and appreciate your continued support!
Today’s episode starts with Anna and Jordin dissecting some friendship quarrels, and we share a resource our Episode 12 guest Rachel Druckenmiller taught us to help navigate the problem.
Our guest of the day, jewelry designer Rachel Mulherin, calls in from New York City! We talk entrepreneurship (what it looks like and what it doesn’t), fashion and style, and the role community plays in personal and professional success.
To shop Rachel Mulherin jewelry, visit www.rachelmulherin.com and use code ENOUGH for 20% off. Code expires 12/25/19.
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