The Emotionally Sensitive Person Podcast

Session 47: Perfectionism & Loneliness Nov 25, 2019

Session 46: Play Mar 29, 2019

Session 45: Benign Interpretations Feb 26, 2019

Session 44: Avoiding Discomfort Jan 31, 2019

Session 43: Types of Therapy in Mental Health Jan 17, 2019

Session 42: Emotional Sensitivity and Psychological Health Jan 03, 2019

Session 41: Seeing the World as You Are Dec 20, 2018

Session 40: Chilling Out Dec 13, 2018

Session 39: Hidden Agendas Dec 07, 2018

Session 38: We See Life as We Are Jul 24, 2017

Session 37: Caring Mar 15, 2017

Session 36: Assumptions Feb 05, 2017

Session 35: Emotional Health Jul 11, 2016

Session 34: Abandonment Jun 23, 2016

Session 33: The Power of Perceptions May 31, 2016

Session 32: Learning to Love Yourself May 07, 2016

Session 31: Stop Perfectionism and Connect Apr 15, 2016

Session 30: Creating Pleasure Mar 27, 2016

Session 29: Coping With No Pt.2 Feb 29, 2016

Session 28: Coping With No Feb 08, 2016

Session 27: Embracing Imperfection Dec 31, 2015

Session 26: Meaning & Mini-Vacations Dec 14, 2015

Session 25: Priorities Nov 10, 2015

Session 24: Where do You Invest Your Caring? Oct 12, 2015

Session 23: Validation Sep 30, 2015

Session 22: Living Vicariously Sep 14, 2015

Session 21: One Mindfully Aug 31, 2015

Session 20: Finding Wise Mind Aug 18, 2015

Session 19: Looking At Yourself Aug 01, 2015

Session 18: Uncertainty Jul 18, 2015

Session 17: Soul Fulfilling Relationships Jul 13, 2015

Session 16: Creating Hope Jun 06, 2015

Session 15: Observe in a Mindful Way May 24, 2015

Session 14: Borderline Personality Disorder May 11, 2015

Session 13: Using Mindfulness to Control Eating Apr 26, 2015

Session 12: Paired Muscle Relaxation Apr 12, 2015

Session 11: Blame Mar 29, 2015

Session 10: The Importance of Chit Chat Mar 09, 2015

Session 9: How To Cope When You’re Upset Feb 09, 2015

Session 8: Self Acceptance Jan 20, 2015

Session 7: Guided Imagery Dec 12, 2014

Session 6: Dealing with Conflict in Relationships Nov 17, 2014

Session 5: Accepting Difficult Emotions Oct 29, 2014

Session 4: The Importance of Difficult Emotions Oct 13, 2014

Session 3: Validation Sep 22, 2014

Session 2: Avoidance of Emotions Sep 03, 2014

Session 1: What is Emotional Sensitivity? Aug 18, 2014

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