The Emma Guns Show

Latest Episodes:

Emily English | Eating disorders, life-changing therapy and finding peace. Oct 08, 2023

Show notes

My guest today is Emily English, the nutritionist and brand founder, who quite honestly changed my entire diet when I met her and started following her Instagram recipes. I have never eaten such delicious, colourful and nutritious food - all of which is an absolute delight to make.

Her work extends beyond her clinic with clients, she is also a wellness entrepreneur with future projects we should all keep our eyes and ears open for.

To assume that Emily’s life is picture perfect, although even though she admits her Instagram does look pretty perfect, life hasn’t always been smooth. She’s taken risks, made mistakes, learned the hard way and come up against some pretty challenging obstacles - and it’s the lessons learned from these that Emily is going to share with us today on this episode of The Emma Guns Show.

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Bullet Points | The One with Irrational Rage Oct 04, 2023

Show notes

Sorry, I wish I could have brought you an episode with more intellectual nourishment, but I needed to get this off my chest.

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Watch clips from the podcast >> Youtube | The Emma Guns Show

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Solo Show | Is your 2023 going as planned? Oct 01, 2023

Show notes

Rather than end the year wishing you'd done more, I'm petitioning to bring the year-end emotional audit forward to the beginning of October. Why? Because you can do all the things you wish you'd done in twelve weeks...

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Bullet Points | Could you be happier? Sep 27, 2023

Show notes

The change of seasons can feel a little unsettling and discombobulating so here are five happiness hacks that can help you feel like your old self.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Laura Mathias | Alopecia, Self-Acceptance and Not Caring What Other People Think. Sep 24, 2023

Show notes

My guest is Laura Mathias, the communications manager, campaigner and alopecia awareness advocate. Laura started losing her hair in her early teens and she admits that, as a result, she stopped leaving the house. As she describes it, ‘I completely withdrew and just gave up.’

On Instagram where she’s @relightalopecia, Laura has shared her journey with alopecia because that diagnosis in her early teens led to issues with self-esteem and self-expression. A wig-wearer for years, lockdown changed that when we were all working from home and had the option to turn our cameras off and this was a huge learning experience for her and it’s these learnings she shares in this episode.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Bullet Points | Who Made You my Guru? Sep 20, 2023

Show notes

It's a very non-linear episode this time around but it's been a very non-linear few days.

What I'd like to know from you is, do you think the latest news re: Russell Brand has exposed a dark side to self-help and self-appointed/follower-elevated gurus?

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Natassia Nicolao | Entrepreneurship, Moving on After Bad Mentors and Saving the World. Sep 17, 2023

Show notes

In this episode I'm joined by Natassia Nicolao, or Tass she is known to her friends. She is one of the most exciting and forward-facing beauty entrepreneurs at the helm of a brand today. The brand is Conserving Beauty and it has already gone viral in Australia where the patented technology allowed them to create the world’s first fully dissolvable and compostable cleansing mask and wipe.

If you’re jaded by all the greenwashing and tokenistic efforts brands say they are making then Conserving Beauty might be the brand you need to hear about. It’s the only beauty brand to be backed by Impact Funds and is lead by an all-female board including Elle MacPherson.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Bullet Points | Why are we making girls stupid? Sep 13, 2023

Show notes

I detest these trends where 'girl' precedes a video where logic goes out of the window and the fact 'girl' is involved means it's going to be stupid. Am I missing something?

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

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Jodie Cariss | Are you taking care of your mental health? Sep 10, 2023

Show notes

Jodie Cariss is a psychotherapist and author and the founder of The Self Space, the world’s first on-demand mental health service on the high street offering in-person and virtual appointments.

It’s probably fair to say that she didn’t set out, necessarily to disrupt the way people access and have therapy but that’s what she has done with The Self Space and it’s a model that’s been embraced worldwide. She believes her job is to facilitate and highlight a path toward fulfilling one’s full potential, both individually and collectively.

I’m always excited to hear my guests’ life lessons and I’m delighted for you to hear Jodie's.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Bullet Points | Are you feeling September-Stress? Sep 06, 2023

Show notes

It's actually called 'Stresstember' and according to Google's Misery Index our stress peaks in September so the good news is, you're not alone, and the better news is that this episode contains some helpful hints for minimising your Stresstember vibes.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.