The Effortless Swimming Podcast

Latest Episodes:

#76: Losing the Limp with David Samuelsohn Sep 19, 2016

Show notes

In this episode of the Effortless Swimming Podcast, our guest is David Samuelsohn. David is coach and founder of Westchester Masters Club in Larchmont, New York. David wrote an article Lose the Limp for a More Powerful Freestyle so in this podcast we'll talk about that and

how to make adjustments in your breathing and rotation to get more power from your stroke
the key principle he includes in every work out
common freestyle errors and how he corrects them
plus more...

#75: The ABC's of Optimal Health and Training with Eric Neilson Sep 02, 2016

Show notes

In this episode of The Effortless Swimming Podcast, we have Eric Neilsen. Eric Neilsen is a multisport coach and consultant who works with athletes of all abilities from novice to professional, by providing personalized services that empower clients to achieve their full athletic potential.

Eric will be sharing about how he got started coaching, a few tips about triathlon training and the ABC's of optimal health and training.

#74: From Addiction To Record Breaker with Karyln Pipes Aug 11, 2016

Show notes

My guest in this episode of The Effortless Swimming podcast is Karlyn Pipes. She is one of the top 10 Master Swimmers of all time and a multiple record holder in all 4 strokes in Masters Competitions.

#73: Healing the Grump Athlete with Katee Pedicini Aug 11, 2016

Show notes

In this episode of The Effortless Swimming Podcast, we have Katee Pedicini. Katee is the author of "Healing The Grumpy Athlete". We will talk about her background, health and wellness and how her book came to be.

#72: The Need For Adventure with Chloe McCardel and Murph Renford Aug 11, 2016

Show notes

In this episode of The Effortless Swimming Podcast, I have two special guests: Chloe McCardel and Michael (Murph) Renford (son of legendary marathon swimmer, Des Renford). Chloe is aiming to break Des' record of 19 English Channel crossings this season. In this podcast, we talk about the need for adventure and connection with the ocean that drives marathon swimmers. Murph shares stories about his legendary dad like his record breaking swim from Sydney harbour to Wollongong (54 miles), his experience in swimming the English Channel and the happiness he gets from crewing for other swimmers.

#71: The Transition From Athlete to Coach with Sam Ashby Jun 03, 2016

Show notes

In this episode of the Effortless Swimming Podcast, we have Sam Ashby. Sam is a part of the Australian Swim Team. He is coaching an age group squad in Melbourne. Today, Sam will be talking about his transition from being a swimmer to being a coach.

#70: What I've Learnt From One Hundred Podcasts with Kevin Koskella from TriSwimCoach May 24, 2016

Show notes

In this podcast episode, we'll talk to Kevin Koskella of TriSwimCoach about the key takeaways he's had from interviewing guests in his own podcast and how it can help triathletes and swimmers improve their performance.

#69: Faster Swimming Series with Eney Jones - Racing and Rhythm (Part 3 of 3) May 18, 2016

Show notes

This is the 3rd episode in this 3-part series of interviews with Eney Jones. In this episode we'll talk all about racing and rhythm - how to achieve better results in your swimming and races.

Let's get into it!

#68: Faster Swimming Series with Eney Jones - Gear and Toys (Part 2 of 3) May 18, 2016

Show notes

This is part 2 of the 3-part podcast series that I'm doing with Eney Jones. In this episode, we'll talk about gears that we can use to improve technique, rhythm and feel for the water.

#67: Faster Swimming Series with Eney Jones - Cues (Part 1 of 3) May 18, 2016

Show notes

In this 3-part episode of The Effortless Swimming Podcast, we have Eney Jones. In part 1, we'll talk about cues and analogies for faster swimming. In the second podcast, we'll talk about gear for faster swimming and the third podcast of this series is about racing and rhythm and how you can put everything together to get a better result in your triathlon or swimming race.

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