The Educator's Room Presents: The Teacher Self-Care Podcast

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Latest Episodes:

Episodes 131: Administrators Need Love Too: With Systems, Work Smarter, Not Harder! Jul 30, 2020

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"Find systems for everything!"- Haj Womack from Teachers in Touch. In this episode, Franchesca interviews former administrator, Hajj Womack as he discusses the mental stress they're under and how admins can work to save themselves.

Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito Jul 28, 2020

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How can we reimagine how we think of teaching and handling mental stress? In this conversation with Nick Esposito we discuss how to take your thoughts and make them so that you can thrive while teaching despite the chaos.

Episode 129: Teaching with Turbulence...An Interview with Meredith Newlin Jul 28, 2020

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Are you struggling with finding your footing as the 2020-2021 school year gets started? Is virtual learning threatening your mental health? If so, join us as Meredith Newlin discusses how to find your mental balance and survive the turbulence that we KNOW is coming!

Episode 128: Using Your Passion to Fuel Your Self-Care Jan 26, 2020

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In today's episode, we interview teacher, Yoga extraordinaire, Monica Monfre from Brooklyn, NY about teachers finding their passion.

Episode 127: Teacher Demoralization or Teacher Burnout Jan 19, 2020

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In this episode, Franchesca Warren interviews Diana Z. about why she quit her job and focused on her.

Episode 125: When Teachers Tell The Truth and Live Their Best Lives Dec 29, 2019

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In this episode, Franchesca interviews Tunja Smith teacher/author of, From Secretly Frustrated to Openly Fulfilled.

Episode 124: Why Mindfulness Can Help With Teacher Self-Care Dec 15, 2019

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Why mindfulness in the classroom matters.

Episode 123: Finding Your Why Dec 08, 2019

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In this episode, Franchesca Warren interviews Nancy Ynchaustegui from the Deviant Teacher about her WHY.

Episode 122: Today is Going to AwesomeSAUCE Dec 01, 2019

Show notes

In episode 122, Franchesca Warren interviews Athea Davis from Mindful Living about mindfulness and her book, Today is Going to Be Awesomesauce. Athea Davis is a mindfulness educator at KIPP Texas Public Schools. She’s the author of Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families, and the creator of the powerfully positive weekly classroom + home resource, the affirmation + art card deck, also called, Today’s Gonna Be Awesomesauce! Athea owns Sol Sense Yoga, a mindfully-infused education and leadership company, where she leads live mindfulness training + digital courses for leaders, educators, and parents. She is the host of the rising education podcast, Mindful Living with Athea Davis. Athea lives with her superhero love family in Houston, Texas and is dedicated to spreading the awesomesauce sparkle here, there, and everywhere!

Episode 121: The Power of Mentorship Nov 24, 2019

Show notes

In this episode, Franchesca Warren discusses how teacher,Marchele Tucker, used the power of mentorship to change her road to burnout.

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