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    Christianity

    The Dr. Lee Warren Podcast

    A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope. Teaching you how faith and neuroscience together accelerate real transformation.

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    Copyright: © Dr. Lee Warren

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    Latest Episodes:
    Tuesdays with Tata #58: Sour Grapes Oct 04, 2022
    Show notes

    It’s Tuesdays with Tata!

    Today, we pick apart an old Hebrew proverb, and mine it for a great lesson that’s as timely today as it was in those days.

    The fathers have eaten sour grapes, but the children’s teeth are set on edge.

    We talk about what that means, and how it applies to our lives today.

    Scripture: Ezekiel 18:2, Jeremiah 31:28
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mind Change Monday #5: How High is Your Floor? Oct 03, 2022
    Show notes

    It’s Mind Change Monday!

    Today, I have one question for you: how high is your floor? It’s a quick mindset shift, a decision to finally gain control of anything that’s been holding us back.

    Scripture mentioned: Job 38:11

    Music by CeCe Winans

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Anxiety Lifestyle Oct 02, 2022
    Show notes

    Life is hard. And it can produce stress and anxiety for all of us sometimes.

    But synapses that fire together wire together, and it’s possible to teach our brains how to live an anxiety lifestyle, so that we frequently slip into anxiety and stress even when nothing is actually happening.

    This episode will help us learn to break the cycle of fear and anxiety, cultivate calm, and make a huge difference in our quality of life.

    Scripture: II Corinthians 1:8-11

    This episode was inspired by Jon Swanson and Brené Brown.

    Music by Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Self-Brain Surgery Saturday #4: The Thought Autopsy Oct 01, 2022
    Show notes

    It’s Self-Brain Surgery Saturday!

    Today’s operation is the Thought Autopsy. It’s a super-powerful technique you can use to look critically at what your were thinking about during times that were particularly good or bad, successful or not, happy or sad. Thoughts become things, and learning to go back and retrospectively dissecting our own thinking during such times is a superpower for learning how to replicate the good and avoid the bad outcomes next time we encounter a similar circumstance.

    Scripture: Isaiah 44:14-20, Isaiah 45:20

    Music by Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    30 Good Decisions: Manage or Change? Sep 30, 2022
    Show notes

    Are We Managing Our Lives, or Really Changing Them?

    Our last good decision for September is to commit to real change, instead of just managing things over and over!

    I see people in my office every week who are hurting, and often times I can offer them a fix for their problem. But some folks just want to manage their pain, take a pill, or do something that's quicker and less scary than having surgery.

    This episode was inspired by Tommy Walker's song Water Into Wine, which was written out of the story in John 2:1-5 .

    In the story, Jesus changed water into wine. This wasn't just a little change of the water. He didn't add some powder to it and stir it up. He actually transformed it into the best wine the people had ever tasted.

    Take a few minutes and look into this question with me: are you tired of just trying to manage the issues and problems you're dealing with in your life, or do you have the courage to actually change them for good?

    Scriptures mentioned: John 2:1-5 , Isaiah 51:1-2, Isaiah 61:1-3

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    Links:

    Water Into Wine by Tommy Walker video

    The Book of John in Song by Tommy Walker

    My appearance at First Presbyterian Church Bonita Springs Florida


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Paper Losses (A Tale of Two Investors) Sep 29, 2022
    Show notes

    Cashing Out Paper Losses Turns Them Into Real Losses

    (Throwback Thursday replay!)

    That's tragic in investing, but it's a disaster in the rest of your life too.

    Here are some principles to help manage our minds and behaviors when life seems to be handing us big losses. We'll look at the psychology of investing, and apply it to the rest of our lives. And we'll see God as the God who can give us late-market rallies, 4th quarter comebacks, and who makes a way where there is no way.

    PLUS! A story about my friends, Rested Ronnie and Sweaty Sam!

    Books mentioned:

    Morgan Housel, The Psychology of Money

    David Richo, Five True Things: A Little Guide to Embracing Life's Big Challenges

    Scriptures mentioned:

    Psalm 77

    The book of Habakkuk

    Isaiah 43:19

    Resources:

    Get the MessengerX App from Messenger International

    Tommy Walker Ministries


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Prepare for the Coming Storm Sep 28, 2022
    Show notes

    Storms are going to come in life. How we prepare for them makes all the difference.

    When my last book came out, I did a podcast interview in which I was asked a strange question: When did Noah build the arc?

    The answer: Before it started raining.

    Look, storms happen in life. Hard times come, but when things get hard, strong people get busy. And when great opportunities come, we need to be ready.

    Let’s pick up the hammer and start building that arc. Because the rain is coming. Because something great is coming, and we need to be ready. Something hard is coming, and we need to get our feet on more solid ground, even if we have to build a boat to get there.

    Music by Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tuesdays with Tata #57: High Places Sep 27, 2022
    Show notes

    It’s Tuesdays with Tata!

    Today, we talk about something called “high places” in the Bible. It’s a great lesson about the power of culture to draw us away from what really matters.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mind Change Monday #4: No is Not a Cuss Word Sep 26, 2022
    Show notes

    It’s Mind Change Monday!

    (Back tomorrow with a brand-new Tuesdays with Tata!)

    Today I want to remind you that it’s okay to say no.

    Here’s Self-Brain Surgery Tip #10:

    No is not a cuss word. You need margin and space to be efficient and do the things you commit to well. It’s better to say no kindly than to say yes and then let more important things suffer.

    Scripture: Matthew 5:37

    Music by Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Three Thoughts to Change Your Mind Sep 25, 2022
    Show notes

    You Can't Trust Every Thought That Pops Into Your Head

    In this episode, we'll make more progress on our journey towards achieving real life change. We peek under the hood of our thought patterns and behaviors and learn to diagnose the ones we need to change. Once we understand how we think, we can start making things better. If you want a better tomorrow, you have to make changes in your life, and you have to start today.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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