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    Christianity

    The Dr. Lee Warren Podcast

    A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope. Teaching you how faith and neuroscience together accelerate real transformation.

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    Copyright: © Dr. Lee Warren

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    Latest Episodes:
    Hope Talks: Laura Barringer Oct 26, 2023
    Show notes

    Laura Barringer is a Teacher, Writer, and TMT Survivor

    We had a wonderful talk about what to do in the acute phase of your massive thing (TMT), what to do when you’re stuck, and how God is faithful in all of it.

    You can pre-order Laura’s new book, Pivot: The Priorities, Practices, and Powers That Can Transform Your Church into a Tov Culture, by clicking the button below.

    Laura’s first book, A Church Called Tov: Forming a Goodness Culture That Resists Abuses of Power and Promotes Healing was one of my favorite books of 2021.

    Scripture: Psalm 46:10, Psalm 34:18

    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    Music by Eileen and Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    All-In: Every Day is Day One Oct 26, 2023
    Show notes

    It's Day #13 of All-In August, but it's Always Day One!

    A few thoughts on how to start every day, finding a path forward, and learning to find the light again.

    Scripture: Proverbs 3:5-6

    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    Music by Matthew West and Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Einstein, Jesus, Non-linear Time, and How Long We Should Pray Oct 26, 2023
    Show notes

    It's Theology Thursday!
    Today we ask one question: What does Jesus's command in Luke 18:1 to, "Always pray, and never give up," have to do with Einstein's Theory of Relativity, and a paper on prayer published in the British Medical Journal about the efficacy of prayer? Listen to find out!
    Scripture: Luke 18, Hebrews 13:8
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!
    Music by Tommy Walker
    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    • (00:02) - Throwback Thursday Surgery Episode
    • (01:42) - Multiple Topics: Theology, Physics, Persistence, and Announcements
    • (03:00) - Daystar: A Christian TV network in Dallas
    • (04:15) - Adding transcripts to old podcast episodes, new episodes popping up
    • (05:20) - Relaunching paid subscription with special episodes and more
    • (07:16) - Jesus' parable on persistence in prayer
    • (08:26) - Einstein's theory of relativity and the concept of time
    • (10:57) - Study on prayer's influence on sepsis patients in hospitals
    • (12:28) - The Unintentional Scientific Study on Retroactive Prayer
    • (13:58) - The Impact and Power of Persistent Prayer
    • (24:09) - Introduction and Book Promotion

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    All-In: Internal Structure Oct 25, 2023
    Show notes

    When the Storm Hits, Does it Knock You Down?

    This is a great look at the internal structures that predict success or failure when life brings us defeat, great triumph, or the thing we thought we wanted. What happens next depends on how you’ve built yourself on the inside.

    Scripture: Matthew 7:24-27
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    Music by The King Will Come

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    A Tiny Taste of Hope, and It's Enough Oct 25, 2023
    Show notes

    It's Wildcard Wednesday!
    Today, a word study ("Limen," "Liminal," "Liminality") and a decision to learn to slow down enough, even in the midst of your massive thing/trauma/tragedy, to taste the hope that's always there. This is a good one!
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    • (00:02) - Introducing the Conundrum of Finding Hope in Life's Challenges
    • (01:41) - Self-Brain Surgery School: Transform Your Mind and Find Hope
    • (02:09) - Introduction to the concept of "lemon" and its definitions
    • (06:53) - The creative process in the liminal space
    • (11:15) - A Prayer in the Midst of Crisis
    • (16:46) - Prayer as a Source of Strength and Hope
    • (20:13) - Savoring Lisa Warren's Incredible Cooking Skills
    • (21:31) - God's Gentle Presence in Times of Pain and Need
    • (22:36) - Unexpected Impact of Podcast Episode on Mental Health Crisis
    • (24:48) - The Power of Slowing Down and Tasting Hope

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    A Complex Thought That's Full of Hope Oct 24, 2023
    Show notes

    It's Tuesdays with Tata!
    Today, some spiritual brain surgery. We take a look at a curious passage in I Peter 4, and Tata shows us how to find the hope in it.
    Life is hard. Imagine how much harder it would be if we did not have our hope in Jesus!
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    • (00:02) - Introducing "Tuesdays with Tata"
    • (02:48) - Dr. Lee Warren asks a thought-provoking question
    • (03:44) - Introduction and Technical Difficulties
    • (05:23) - Unpacking Peter's Emphasis on Suffering
    • (06:20) - Jesus Christ's message on suffering and overcoming challenges
    • (07:42) - Becoming friends with God through Jesus and gaining understanding
    • (08:56) - Arm yourselves with the same attitude as Christ's suffering
    • (10:39) - Concerns for the Future of Children
    • (11:59) - Fiery Ordeal and Testing in Chapter 4, Verse 12
    • (13:08) - Accepting Jesus Christ as Lord and Savior
    • (15:07) - Walking faithfully and finding peace in Jesus Christ
    • (16:05) - Seeking God's Help in Facing Trials
    • (17:38) - Peter Quotes Proverb on Salvation and the Ungodly
    • (20:59) - Peter's Journey from Denial to Apostle
    • (23:51) - Suffering and Doing Good in the Face of Resistance
    • (28:51) - Accepting Jesus Christ as the Son of God
    • (29:47) - Introducing "Hope is the First Dose" book

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Plan for Hope (Mind Change Monday) Oct 23, 2023
    Show notes

    Today is Mind-Change Monday, and we’re taking a look at why you need a treatment plan in place for when life hurts.

    Music by JJ Heller
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    (Adapted from Season 8, Episode 22)

    • (00:02) - Monday Blessings and Prayer Support
    • (01:51) - Ready to Change Your Life? Welcome to Self-Brain Surgery School
    • (02:42) - Pre-order my book, Hope is the First Dose
    • (04:05) - Importance of the treatment plan and its elements
    • (08:49) - The need for a treatment plan in preparing for tragedy
    • (10:14) - Thinking ahead and preparing for massive things in life
    • (12:14) - Overcoming the Devastation of Loss
    • (19:20) - Participating in our own demise
    • (23:42) - Introducing "Hope is the First Dose"

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    A Packet of Hope for Pre-Hab Oct 22, 2023
    Show notes

    The secret to resilience when The Massive Thing Happens is having a solid base of pre-hab in your heart.
    Today, I give you four Insight Spots from MyBridge Radio, our favorite place for 24/7 encouragement. MyBridge is a great place for YOU to find hope!
    Plus, music from my friend Tommy Walker!
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!
    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    • (00:02) - Introduction and Shoutout to MyBridge Radio
    • (01:11) - Dr. Carolyn Sorenson's Recommendation and Collaboration with MyBridge
    • (02:01) - Compilation of Recent Insight Spots and Worship Song
    • (03:33) - Finding Hope in the Midst of Life's Challenges
    • (05:16) - Preparing for Emotional Traumas and Tragedies
    • (07:08) - Harnessing the Power of Positive Thinking for Emotional Healing
    • (08:57) - Introducing Dr. Lee Warren and the Power of Hope
    • (09:57) - Jesus as the Great Physician and the First Dose of Hope
    • (16:24) - Introduction and Sponsorship Announcement

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Finding Hope in the Hardest Moments (Frontal Lobe Friday) Oct 20, 2023
    Show notes

    It's Frontal Lobe Friday!
    Today, response to some listener questions, and a look at what separates cognitive behavioral therapy from self-brain surgery.
    Scripture: Deuteronomy 6:4-9, II Corinthians 10:5
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    • (00:03) - Introduction to Frontal Lobe Friday
    • (02:44) - Addressing the Difference between Cognitive Behavioral Therapy and Self Brain Surgery
    • (04:22) - Listener's Gratitude and Question about Self-Brain Surgery vs. Cognitive Behavioral Therapy
    • (08:05) - Importance of Seeking Professional Help for Personal Issues
    • (09:16) - Difference Between Cognitive Behavioral Therapy and Self-Brain Surgery
    • (14:28) - Embracing a Holistic Approach to Mental Health
    • (15:03) - Self Brain Surgery: Biopsy and Replace False Thoughts
    • (16:31) - The Shema Israel: Love God with All Your Heart
    • (23:51) - Taking Thoughts Captive: Rewiring the Brain
    • (26:03) - Thoughts Become Things: The Power of Self-Brain Surgery

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Psychobiology of Old Memories Oct 19, 2023
    Show notes

    When we ruminate on old losses and other massive things, it literally changes our brains and our bodies.
    Today, I'll give the science behind how psychosomatic illnesses work, and some compassionate self-brain surgery tools to change guilt into healthy, healing grief.
    Podcast Mentioned: While We're Waiting from Jill and Brad Sullivan
    Scripture: II Corinthians 10:5
    Book mentioned: The Grieving Brainby Mary-Frances O'Connor
    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    Music by John Prine

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    • (00:02) - Introducing a Special Episode on Grief and Healing
    • (01:25) - Changing Your Life Starts with Changing Your Mind
    • (03:01) - The Struggle of Moving on from Past Tragedies
    • (04:38) - Blaming Oneself for Tragic Losses
    • (06:08) - Changing the Structure of Memories
    • (08:37) - Modulating Gene Expression Through Thought Processes
    • (15:34) - The Habit of Guilt and Avoiding Grief
    • (17:05) - Harmful Effects of Ruminating and Taking Control
    • (19:00) - Unable to Change the Past, Embrace the Present
    • (24:10) - Introducing "Hope is the First Dose" book

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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