The Dr. Lee Warren Podcast

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**The Dr. Lee Warren Podcast**

A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope. Teaching you how faith and neuroscience together accelerate real transformation.

Latest Episodes:

Purpose and Power: All-In August #12 Aug 12, 2024

Show notes

It's All-In August!

Knowing why you're here gives you enormous power to face any challenge.

Here's how to figure it out.

Scriptures: Colossians 3:17, 23, Acts 17:26-27, II Timothy 1:9

Great devotional on purpose from first15.org

Textooks for All-In August:

All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark Batterson

Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Purpose and Resilience
(03:00) - Neuroscience and Purpose Align
(07:33) - God's Purpose for Your Life
(10:56) - God's Purpose and Grace
(14:52) - Seeking Purpose Beyond Self
(16:57) - Choosing Purpose Over Comfort
(20:03) - Living with Purpose and Gratitude
(22:09) - Discovering Your True Purpose

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Never Once: All-In August #11 Aug 11, 2024

Show notes

It's All-In August!

A reminder that no matter how hard it feels to go all-in, you're never alone.

If you want some music to use to help you remember this, check out Never Once by Matt Redman.

Textooks for All-In August:

All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark Batterson

Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Encouragement for the Journey
(00:56) - Copyrighted Music Dilemma
(02:57) - Community and Support
(04:29) - Overcoming Hurdles and Obstacles
(08:29) - Finding Strength in Adversity
(11:46) - The Power of Hope in Struggles
(16:41) - Memory and Movement for Hope
(19:28) - Endurance and Trials
(21:32) - Finding Balance in Challenges
(23:39) - Running Towards Hope

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Changing Approaches to Go All-In: All-In August #10 Aug 10, 2024

Show notes

It's All-In August!

A few thoughts for Self-Brain Surgery Saturday about three approaches to consider when life has driven you to a place of believing that nothing can help. It's a call to action! This episode will help you get unstuck.

Textooks for All-In August:

All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark Batterson

Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction to Self-Brain Surgery Saturday
(00:29) - Recognizing Mental Challenges
(01:45) - All In August Concept
(04:21) - Exploring Different Approaches
(05:51) - Dr. Warren's Dual Calling
(07:42) - Community Support in All In August
(09:07) - The Ten Commandments of Self-Brain Surgery
(09:41) - Beginning Self-Brain Surgery Practice
(14:11) - Importance of Self-Brain Surgery Training
(15:49) - Differentiating Self-Brain Surgery and Therapy
(17:45) - Influence of Worldview in Therapy Approach
(19:41) - The Power of Forgiveness
(23:35) - Surgical Approaches and Techniques
(28:51) - Multiple Approaches to Managing Your Mind
(37:31) - Finding Purpose and Happiness through Faith

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Nothing Can Help Me!": All-In August #9 Aug 09, 2024

Show notes

It's All-In August!

A few thoughts for Frontal Lobe Friday about worldview, approach, and a time to take action. This episode will help you get unstuck.

Textooks for All-In August:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction to Self-Brain Surgery
(02:17) - Importance of Mind-Body Connection
(07:40) - Initiating Change for Better Performance
(11:09) - Understanding Worldview and Approach
(17:44) - The Story of Jonathan and Approach Change
(20:01) - Overcoming the "Nothing Can Help Me" Approach
(22:48) - Transitioning from Reaction to Response
(24:57) - Finding Hope and Meaning in Adversity

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Positivity Bias a Trick? All-In August #8 Aug 08, 2024

Show notes

It's All-In August!

Training Your Brain to Look for the Bright Side Takes Work

But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.

Here's a talk about why it matters, and how you can get there.

Scripture: Philippians 4:6-8

Book mentioned: You, Happier by Daniel Amen

Textooks for All-In August:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction: Self-Brain Surgery Journey Begins
(02:55) - The Power of Positivity Bias
(06:14) - Overcoming Negativity with Positivity
(13:12) - Mindset Check: Positivity Bias Training
(16:18) - Eye Trouble: Shifting Perspectives
(23:21) - Technique: Bad Thought Biopsy
(27:50) - Ancient Wisdom of Positivity Bias
(29:23) - Finding Light in Dark Moments
(34:14) - Training Your Brain for Positivity
(36:21) - Embracing Relentless Positivity Bias

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just Don't Do It: All-In August #7 Aug 07, 2024

Show notes

It's All-In August!

When you're tempted to do something you know you shouldn't... you'll feel better if you don't.

Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best.

Check out a brand-new episode of Tuesdays with Tata over on The Spiritual Brain Surgery Podcast today as well!

Books mentioned:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - All In Together
(02:05) - Hitting a Wall
(04:16) - Be Careful How You Live
(06:09) - Choosing Wisely
(08:38) - The Issue of Temptation
(10:17) - Overcoming Temptation
(14:03) - You'll Feel Better If You Don't
(16:19) - Using Your Frontal Lobes
(17:47) - Self-Brain Surgery

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All-In Check In: All-In August #6 Aug 06, 2024

Show notes

It's All-In August!

Time for our first weekly check in to see how you're doing. We've got some listener voicemails to share today also.

Check out a brand-new episode of Tuesdays with Tata over on The Spiritual Brain Surgery Podcast today as well!

Books mentioned:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction
(03:54) - Power Verses Reminder
(08:57) - Brain Control
(09:44) - Favorable Time
(12:07) - Feelings vs. Facts
(13:49) - Relational Commitment
(15:02) - Financial Wellness
(16:15) - Moving Forward
(17:20) - Starting Today
(17:31) - Building Community

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Identity Or Insight? All-In August #5 Aug 05, 2024

Show notes

It's All-In August!

If you're going All-In, you have a choice to make about your personality.

Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble?

Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times.

Books mentioned:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - All In August Kickoff
(08:43) - Making Decisions Against Yourself
(16:31) - Using Personality Tests for Insight
(24:21) - Understanding God's Jealousy
(27:17) - Identifying Idols Through Emotions
(30:13) - Balancing Insight and Identity
(33:05) - Taking Control of Your Mind and Life

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feelings vs. Faith: All-In August #4 Aug 04, 2024

Show notes

It's All-In August!

Today, we talk about the difference between feelings and faith. (Throwback to All-In August 2023 #4)

Scripture: Proverbs 3:4-5, James 1:6

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction to All-In August
(02:03) - The Power of Feelings
(06:51) - Acting Better Than Feeling Better
(09:17) - Finding Joy Amidst Sadness
(11:09) - Embracing Both Joy and Pain
(13:18) - Letting God Direct Your Steps
(14:29) - Turning Theoretical into Experiential
(17:01) - Going All In with God

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get Your Hands Back on the Controls: All-In August #3 Aug 03, 2024

Show notes

It's All-In August!

Today, a conversation about what happens when your life hits a massive pothole. We include a few stories about people who are doing remarkable things in their lives and for others after they have gone through massive things.

Dana Gage and The LV Project
Jill and Brad Sullivan's ministry While We're Waiting

Kristin Smedley's incredible story and work

Scriptures: Joshua 3:5, II Peter 1:3

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction and Self-Brain Surgery Saturday
(01:06) - Taking the Leap: Going All In
(01:14) - Sharing the Mission: Building Community
(02:46) - Dive into Self-Brain Surgery: Newsletter Details
(04:51) - Spreading the Mission: Paid Subscriber Program
(05:56) - Three Steps to Empowerment: Share, Subscribe, Read
(06:10) - The Car Crash Analogy: Understanding Trauma
(08:20) - The Steamroller Scenario: Regaining Control
(14:57) - Inspiring Stories of Overcoming Tragedy
(19:24) - Avoiding Being Defined by Trauma
(21:28) - Embracing Change in All in August

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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