The Dr. Lee Warren Podcast

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**The Dr. Lee Warren Podcast**

A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope. Teaching you how faith and neuroscience together accelerate real transformation.

Latest Episodes:

Self-Brain Surgery Saturday: Everything You Need Dec 24, 2022

Show notes

It’s Self-Brain Surgery Saturday!

Today is also Christmas Eve, so I’m giving you the gift of everything.

Join me for a little talk about the power of changing your mind, which is the best present you could ask for.

Scripture: II Peter 1

Music by Chris Tomlin and Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friday Conversations: Mary Fran Bontempo Dec 23, 2022

Show notes

Mary Fran Bontempo is a force of nature

A successful columnist and humorist, Mary Fran found herself in an industry that was rapidly changing, marginalizing her and forcing her into an unwanted and unplanned obsolescence. But she wasn’t ready to be “old,” or to let her voice be silenced.

Mary Fran reinvented herself, and became a sought-after public speaker and author. And then life delivered what she calls the “Sucker Punch.”

Her story of how she navigated her son’s overdose and addiction recovery, kept her family together, and became a thought leader, TEDx Speaker, and renowned podcaster is inspiring.

This is a great conversation that will show you the power of resilience, hope, and faith.

Check out Mary Fran’s books, podcast, and speaking by clicking the button and links below.

Start writing today. Use the button below to create your Substack and connect your publication with Self-Brain Surgery with Dr. Lee Warren

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How You Can Change Your Mind Dec 22, 2022

Show notes

Among all the creatures on Earth, God only gave humans the gift of selective attention.

You have a remarkable, life-changing superpower that allows you to literally decide what you're going to think about. But it takes self-brain surgery to learn how to harness it for good.

Self-brain surgery tip #25:

It takes the same amount of work to be in a bad mood as it does to be in a good mood. And both are decisions.

Scripture: Philippians 4

Simons and Chabris' famous attention test

Music by James Taylor and Darrell Evans

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Great Christmas Present: Self-Respect Dec 21, 2022

Show notes

Want to give yourself a great Christmas present?

Learning to respect yourself is one of the secrets to being hopeful and solid no matter what you're going through.

This episode helps us shed labels, shake off difficulties in our past, and get ready for a bright future.

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesdays with Tata #70: Work Out to Live Dec 20, 2022

Show notes

It’s Tuesdays with Tata!

This episode is a great talk through Philippians 2:12 about working out our salvation, reflecting the light, and a new Tata-ism!

Scripture: Philippians 2:12

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Red Light/Green Light Revisited Dec 19, 2022

Show notes

Visual Aids are a Great Learning Tool

Today I'm sharing a technique I use when I'm studying (the Bible or anything else), as a way to visually see and remember the lesson I'm trying to learn.

We use Psalm 37 as a guide to see red lights and green lights God shows us that will help us avoid pain, find peace, and change our minds!

(Screenshot of my BibleGateway.com Psalm 37 page with highlights)

New music from Tommy Walker!

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heads or Tails? The difference is stunning. Dec 18, 2022

Show notes

A look at what happens when we go all-in with God, and when we don’t.

A short talk about the difference between heads and tails.

Scripture: Deuteronomy 28 and 29, Joshua 3:5

Music by Lenny Leblanc

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self Brain Surgery Saturday: Two Helpful Tips Dec 17, 2022

Show notes

It’s Self-Brain Surgery Saturday!

I thought it would be helpful to give you my first two Self-Brain Surgery Tips.

Self-Brain Surgery Tip #1:

There are some things we can't do. But learning how to put some space in between our thoughts and our responses will make our lives better. And we CAN do that. Here's how.

Scripture Mentioned

The heart is deceitful above all things and beyond cure. Who can understand it?

Jeremiah 17:9

Self-Brain Surgery Tip #2:

Be kind to yourself. Your brain is wired for negativity. Remind it that life is also good and that you are loved.

Music by Roger Miller and Cory Asbury

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Year of Favor: How to Get There Dec 16, 2022

Show notes

What if 2023 could be a whole year of experiencing God’s favor?

Guess what? It can be. That doesn’t mean it will be a year with no pain and only sunshine and roses, but it DOES mean that we can reliably put ourselves in position to ensure that he will be right there to keep his promises and help us find hope no matter what comes along.

Here are some thoughts on freedom, deliverance, justice, mercy, and farming to help us all in the new year.

Scriptures: Galatians 5, Deuteronomy 1:2, Psalm 37:4, Luke 4, II Chronicles 7:14, Micah 6:8

Music from Elevation Worship

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quiet Time: Psalm 23 Dec 15, 2022

Show notes

Sometimes We Need to Be Still

(Throwback Thursday)

This is my morning quiet time today, from Psalm 23.

Music by Chris Tomlin and Lenny LeBlanc.

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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