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    Education

    The Dr. Lee Warren Podcast

    A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope. Teaching you how faith and neuroscience together accelerate real transformation.

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    Latest Episodes:
    On the Gravity of Old Comforts May 31, 2023
    Show notes

    Don’t beat yourself up too much if you keep struggling with the same issues!

    (Replay of Season 7, Episode 15)

    Today, we discuss why we’re so drawn to the past, even when it was harmful to us.

    Book: Run With the Horses by Eugene Peterson

    Click the button below to pre-order my new book, Hope is the First Dose.

    Scripture: Jeremiah 31, 32, Isaiah 43:18-19, John 16:33, John 10:10

    Music by Here Be Lions and Darlene Zschech

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    No Old Beaches May 30, 2023
    Show notes

    It's Tuesdays with Tata!

    We had a great talk about how we view ourselves, how we view God, and how there is no place in the past that holds the answers to your future.

    (Adapted from TWT #53)

    You can click on the cover below to pre-order my new book, Hope is the First Dose.

    Music by Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Hope from Psalm 30: A Quiet Time May 28, 2023
    Show notes

    There are some incredible lessons to be learned from Psalm 30

    Here's a quiet time around the idea of letting God make joy come in the morning, by being willing to feel the sorrow tonight.

    The secret? Love tomorrow more.

    (Adapted from Season 5, Episode 19)

    You can click on the cover below to pre-order my new book, Hope is the First Dose.

    Scripture: Psalm 30

    Music by Matt Maher

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    iscuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Four Trauma Responses: Chance or Choice? May 27, 2023
    Show notes

    I’ve Discovered Four Different Ways People Respond to the Hard Things Life Brings

    The question is, are you going to wait to discover how you respond to your massive thing, or are you going to try to build your life so as to predict a healthier response when it happens to you?

    This episode breaks down the four types of responses I’ve noticed after “The Massive Thing” or TMT happens. It doesn’t have to be chance for you, friend. But you can’t change your life until you change your mind.

    Scripture: Romans 12:2, Psalm 71:14

    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Hope Talks #2: Traci Rhoades Leads Us from Shaky Ground May 26, 2023
    Show notes

    When life seems out of control, how do we find solid ground again?

    Traci Rhoades is an author, speaker, and social media spiritual influencer from Michigan. She joins me today for an inspiring Hope Talk to discuss what to do when we find our lives on shaky ground.

    Traci has a great Substack letter, which I highly recommend, and I love her website and Twitter account. She has much to teach us about the church, spiritual disciplines (her writing reminds me of Richard Foster), and how to hold on during hard times.

    Her books are Not All Who Wander (Spiritually) Are Lost: A Story of Church, and Shaky Ground: What to Do After the Bottom Drops Out.

    This was a great talk, and I’m excited to introduce you to a new friend today.

    She was so kind to read my new book and is one of my inside-the-jacket endorsers. Here’s what Traci had to say about Hope is the First Dose.

    “Lee Warren opens himself up entirely to being seen, and he ministers to readers in the process.”

    —Traci Rhoades, author of Not All Who Wander (Spiritually) Are Lost

    Scripture mentioned: II Timothy 3:15

    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Weak and Strong May 25, 2023
    Show notes

    We gain strength by understanding our weaknesses.

    Here’s a plan to bring our weaknesses to God and let him use his strength to make us stronger. If you’re tired of fighting, struggling, and wondering why everything “always feels so hard,” here’s the path forward.

    (Adapted from Season 4, Episode 74 from April 8, 2022)

    Scripture: II Corinthians 12:9

    You can click on the cover below to pre-order my new book, Hope is the First Dose.

    Music by Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Operating Instructions May 24, 2023
    Show notes

    Computers require frequent software updates to function properly

    (Repost for relevance. Back with brand-new episodes on Friday and Saturday!)

    A few thoughts on how your brain works, and how to make sure it’s got the best software available!

    PLEASE SUBSCRIBE to the show wherever you listen!

    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

    Be sure to check out my new book, Hope Is the First Dose!

    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    Sign up for my weekly Self-Brain Surgery Newsletter here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Art of Clear Thinking, with Fighter Pilot Hasard Lee May 23, 2023
    Show notes

    When the pressure is on, how do we make good decisions?

    Hasard Lee is a U.S. Air Force fighter pilot with combat experience in Afghanistan. He now runs a successful YouTube channel and continues to fly the F-35 fighter and teach student pilots in the Air National Guard.

    His new book is The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions, available now everywhere.

    Join me for an amazing and inspiring conversation with this brilliant pilot, teacher, and writer. His book was incredibly helpful to me, and reminds me of the best from writers like Malcolm Gladwell and Chris Voss.

    You can order Hasard’s book anywhere books are sold, or by clicking on the cover below!

    You can click on the cover below to pre-order my new book, Hope is the First Dose.


    Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mind Change Monday: Relentless May 22, 2023
    Show notes

    It’s Mind Change Monday!

    (Adapted from the very first Mind Change Monday episode! I’m resting my voice again today in preparation for recording the Hope is the First Dose audiobook recording next week. Keep praying!)

    Today, we talk about what happens once you know that you can change your mind. It’s about the difference between self-care and self-malpractice.

    Scripture: James 4:17, Psalm 34:8

    My new book is called Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things. It is coming out on July 25, but you can pre-order it now anywhere books are sold.

    Music by Tommy Walker

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Hope Talks #1: Clarissa Moll Takes Us Beyond the Darkness May 20, 2023
    Show notes

    When the Unimaginable Happens, What Next?

    Clarissa Moll was a wife and mother of four young children when The Massive Thing (TMT) showed up. Her husband Rob, an author and avid hiker, fell to his death during a morning hike with a friend. Clarissa was faced not only with TMT of losing her husband, but also thrust into many new roles WHILE she was facing grief and what she calls “the darkness” that it brought into her world.

    Clarissa was on the podcast once before (Season 6, Episode 48). You can hear that conversation by clicking the button below.

    Clarissa’s book is Beyond the Darkness: A Gentle Guide for Walking with Grief and Thriving After Loss. I consider it a must-read, and I HIGHLY recommend you listen to her narration in the audiobook. She also has a wonderful Instagram account, in which she leads people into understanding the path forward after major life events.

    She was so kind to read my new book and is one of my inside-the-jacket endorsers. Here’s what Clarissa had to say about Hope is the First Dose.

    “When you stare into the abyss of loss that stands between you and the life you lived before, grasp hands with Dr. Lee Warren and hold on tight. Warren’s bedside manner is honest and kind, companionable and direct. Bring your heartache to these pages and find healing and abundant life again.”

    —Clarissa Moll, author of Beyond the Darkness

    You can click on the cover below to pre-order Hope is the First Dose.

    Music by Paul Baloche, Matt Maher, and Taylor Leonhardt

    (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


    Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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