The Dr. Lee Warren Podcast

Latest Episodes:

Dr. Dawson Church (Mind Change Monday) Jun 03, 2024

Show notes

It's Mind-Change Monday!

Today, a conversation with world-renowned researcher, bestselling author, and founder of Emotional Freedom Therapy, Dr. Dawson Church.

Some thoughts for Christians about EFT Tapping

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Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:10) - Introducing Dr. Dawson Church
(03:14) - Techniques for Emotional Freedom
(05:18) - Engaging with Dr. Dawson Church
(06:42) - Welcoming Dr. Dawson Church
(11:02) - The Power of EFT Tapping
(18:10) - Helping Others Through Trauma
(23:10) - Synthesizing Scientific Discoveries
(26:53) - Thoughts Becoming Things
(29:37) - Influence of Emotions on Cell Molecules
(43:08) - Morning Rituals for Positive Epigenetic Influence
(47:52) - Tapping Technique for Emotional Management
(56:24) - Future Project: Spiritual Intelligence and Brain Remodeling

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I Don't Want to Have Surgery! (Self-Brain Surgery Saturday) Jun 01, 2024

Show notes

It's Self-Brain Surgery Saturday!

Today, we talk about the problem of NOT wanting to have surgery. What happens if you believe that someone else is responsible for your happiness, or that circumstances have to be a particular way for you to be okay? We'll go deep into the science and faith elements of learning that if we don't learn self-brain surgery, we can never overcome trauma, drama, tragedy, or any other massive thing. This episode will bring you HOPE!

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Five Ways You Can Support this show:

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Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction
(02:07) - Conversations and Endorsements
(06:47) - The Promise of Self-Brain Surgery
(20:24) - The Last Resort: Surgery
(27:25) - Contemplating vs. Operating
(31:11) - The Illusion of Happiness
(34:19) - Anesthesia in Self-Brain Surgery

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Feel It to Heal It (Frontal Lobe Friday) May 31, 2024

Show notes

It's Frontal Lobe Friday!

Today, a lesson about anesthesia, a review of some of the commandments of Self-Brain Surgery, and a few thoughts about how to heal and move forward in our lives!

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Five Ways You Can Support this show:

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Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction
(02:40) - Numbing Behaviors
(03:52) - Anesthesia Providers
(06:54) - The Role of Anesthesia
(09:32) - Healing Through Feeling
(15:46) - Feel It to Heal It
(19:01) - Changing Your Mind
(19:26) - Conclusion

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Two Kinds of Light (Theology Thursday) May 30, 2024

Show notes

It's Theology Thursday!

Today, another look at light, and some surprising lessons from Psalm 119, quantum physics, and 21st-century neuroscience.

Check out this video from Tara-Leigh Cobble and The Bible Recap!
Check out this article on the two kinds of light mentioned in Psalm 119!
Check out this book (specifically chapter 4) to learn more about how light may be how God communicates with our minds!

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction
(01:03) - The Power of Light
(02:28) - Opening Question
(05:20) - Constant Communication with Creator
(06:08) - Prehab Process for Mental Health
(10:50) - The Word as a Guide
(11:52) - The Light of God's Word
(15:50) - Revelation on Light from Scripture
(18:44) - The Significance of God's Word
(20:11) - Walking in Freedom with the Word
(23:39) - Overcoming Darkness with Light
(24:56) - Conclusion & Resources

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Mattie Jackson Smith: 2024 DLW Podcast Award Tournament Rd. 1 May 29, 2024

Show notes

Help Me Pick the Best Podcast Conversation of 2024!

Every week for Wildcard Wednesday, I'll give you one of my (and your) top-four favorite interviews for the first quarter of the year. Then we'll have a survey for you to vote and choose a winner to move onto the semi-finals. After next quarter is over, we'll pick a winner from Q2, and then you can choose the finalist from the first half of the year by voting between those two. At the end of the year, we'll let the two semi-finalist winners battle to become the inaugural Dr. Lee Warren Podcast Award winner! Let's listen to these amazing conversations and then honor our guests for sharing their stories and their wisdom with us.

Follow me @drleewarren on Instagram to keep up with the tournament as the year progresses!

Mattie Jackson Smith's World Was Shattered

Just shy of her one-year anniversary with her husband Ben, a seemingly small accident left her widowed and wondering where God was. Her story is full of grief, pain, and loss, but lands on hope and a future full of God's kept promises. Her book Lemons on Friday is one of the best books on finding your way through grief I've ever read, and Mattie is on the podcast today to give you hope!

Mattie's podcast is incredible: In Joy Life
(Click here to listen to my appearance on her show)
Mattie's book is available everywhere books are sold.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction: Self-Brain Surgery on Wild Card Wednesday
(00:52) - Dr. Lee Warren Podcast Awards 2024
(02:23) - Maddie Jackson Smith: Lemons on Friday
(04:47) - Maddie Jackson's Tragic Story Unfolds
(07:26) - Welcome to Self-Brain Surgery School
(35:44) - Finding Hope and Love After Tragedy
(37:48) - Encouragement for Those in Early Days of Grief
(41:18) - Conclusion: Hope is the First Dose

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Preparing Your Mind (Tuesdays with Tata Classic) May 28, 2024

Show notes

It's Tuesdays with Tata!

(This is a classic episode about being ready for whatever life brings. It's important for me today, as I'm dealing with a big work issue. Back with multiple new episodes later this week!)

Today, a great talk about the importance of getting your mind ready for whatever comes along. Does life jump up and knock you out? Or do you have a plan in place for how you're going to use your mind to handle anything that happens? Tata takes us through I Peter and other scriptures to show us how to keep our minds ready!

Key Scripture: I Peter 1:13

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:02) - Introduction to Tuesdays with Tata
(02:20) - Conversations by the Riverside
(06:52) - The Importance of Being Mindful
(09:17) - Resisting the Devil
(11:55) - Preparing for Hardships
(15:18) - Seeking Understanding from God
(17:44) - Girded with Truth
(20:41) - Reflecting on Lessons Learned
(22:04) - Pondering the Apostle Peter's Life

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Default Mode Monday: Become Less Anxious by Increasing This May 27, 2024

Show notes

An Episode About Anxious Thoughts: It's Default Mode Monday!

Today, some compelling research about the connection between the default mode network (DMN) and the Central Executive Network (CEN). We'll learn how thinking more about God trains your brain to ruminate less about past traumas and possible future troubles, and to connect with the present and others more effectively. This, my friend, is how you can become healthier, feel better, and be happier in your life.
Book Mentioned for Memorial Day: No Place to Hide by me

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction
(03:24) - The Default Mode Network
(05:37) - Self-Brain Surgery School
(05:48) - Understanding the Default Mode Network
(09:43) - Neuroscience and Faith
(16:10) - The Role of Religion and Spirituality in Depression
(23:32) - Shifting Focus from Self to Spirituality
(27:06) - Value of Religious and Spiritual Activities
(29:28) - Conclusion

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The Subject-Object Shift (Self-Brain Surgery Saturday) May 25, 2024

Show notes

It's Self-Brain Surgery Saturday!

(This is a carefully-selected re-release of an episode that will get you ready for next week’s focus on the #1 secret to changing your mind and your life. Even if you’ve heard it before, please check it out and be ready for Mind-Change Monday!)

Today, we learn a little operation that will help us escape the inner "Me Show" we all hear in our heads, stop worrying about the suffering of the past or potential problems in the future, and to capture our thoughts so we can be fully present in the now.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:02) - Introduction: Self Brain Surgery Saturday
(00:33) - Exploring the Default Mode Network and Task Positive Network
(02:10) - The Importance of Abundance and Resilience in the Christian Life
(04:28) - Exploring Techniques to Control and Calm the Brain
(07:09) - The Benefits of Meditation and Rewiring the Brain
(11:15) - The Limitations of Traditional Brain Functioning
(15:00) - Expanding Brain Capabilities through Connection to the Universe
(20:43) - Shifting from victimhood to positive influence
(23:07) - Shifting from self-centered thoughts to objective perspective
(26:53) - Introduction and Book Sponsorship Announcement

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You're Not Always in a Fight May 24, 2024

Show notes

Life Can Stress Us to the Point that We Forget It’s Not All Trauma

(Classic Episode as I'm on a short sabbatical)

Today for Frontal Lobe Friday, a reminder that you’re not always in a fight. If you’re so tired of being so tired, this will help. (Based on Season 8, Episode 45)

Scripture: Jeremiah 6:16, Isaiah 43:19, I John 3:8, John 10:10

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction and Setting the Stage for Frontal Lobe Friday
(02:44) - Gearing up for Frontal Lobe Friday and the Episode's Focus
(05:32) - Self Brain Surgery and Changing Your Mind
(06:18) - Erwin McManus and the Power of Mind Shift
(14:47) - Breaking Free from Constant Fear and Danger
(16:48) - Jesus came to destroy the devil's work
(19:26) - Sever synapses, redirect your brain for a better life
(21:22) - Break free from the constant battle and victim mindset
(23:07) - Rest and fight when necessary, find healing synaptic connections
(25:03) - Learning to switch from fight to rest mode
(27:28) - The experience of going into trauma mode
(33:44) - Finding Peace in the Midst of the Fire
(35:53) - Introducing "Hope is the First Dose" book

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Surprising Arrival of Mastery (Theology Thursday) May 23, 2024

Show notes

If You Keep Trying, It Will Eventually Click

For Theology Thursday today, we're going to talk about how to master your mind, overcome negative thinking, structurally improve your brain, and the process of overcoming shame and doubt. When it all clicks, you'll realize that you've become a master self-brain surgeon, but it didn't happen overnight.

This episode is dedicated to my professor and friend, Dr. Takanori Fukushima (1942-2024).

Guiding Principle: What you're doing you're getting better at (9th Commandment)

Problem
Goal
Approach
Technique
Pitfalls/Risks
Expected Outcome (Consequences and rewards)
Pros/Cons/Alternatives

Scripture: 2 Peter 1:3, 2 Corinthians 10:5, John 1:3, Philippians 2:13, Romans 8:1, I Corinthians 2:16, II Corinthians 9:10

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction to Self-Brain Surgery
(01:58) - Remembering Dr. Fukushima
(07:36) - The Surprising Arrival of Mastery
(10:11) - Encouragement for Mastering Your Mind
(10:27) - Scriptures for Self-Brain Surgery
(11:08) - Music, Mastery, and Meeting Lisa
(14:35) - Developing Discipline and Strategy
(17:16) - Identifying the Problem and Setting Goals
(20:35) - Moving from Contemplation to Action
(23:13) - Surgical Approaches and Techniques
(24:15) - Choosing Your Approach in Self-Brain Surgery
(25:15) - Approaches to Changing Your Thinking
(26:17) - Science-Based Approaches for Happiness
(27:55) - Identifying the Problem and Choosing an Approach
(30:03) - Anticipating Pitfalls in Self-Brain Surgery
(32:01) - Awareness of Pitfalls in Surgical Approaches
(32:59) - Risks and Complications in Surgical Techniques
(34:19) - Expecting Outcomes and Consequences
(35:57) - Scriptural Guidance for Mastery
(39:22) - Achieving Mastery in Self-Brain Surgery
(42:21) - Choosing the Right Approach for Change

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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