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The Dr. Jennifer Blossom Show — Kids & Family
The Dr. Jennifer Blossom Show

The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE!

Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within.

Subscribe to the show and start living better TODAY!

Copyright: © (C) 2018 Jennifer Blossom

Latest Episodes:

The Child Inside the Parent (4/8) Jul 14, 2025

Show notes

Sometimes the hardest moments in parenting aren't really about your child, they're about the child you used to be. In this episode, Dr. Blossom unpacks how old attachment wounds and nervous system imprints resurface when we're under stress. We'll talk about what it means to reparent yourself in real time, without shame.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL

The Nervous System Assessment

When Nervous Systems Long for Space Jul 07, 2025

Show notes

When your nervous system craves space, it's not a failure, it's a form of wisdom. In this episode, Dr. Blossom explores the physiological roots of somatic guilt, the hidden cost of constant proximity, and why distance is often the most loving decision a high-capacity woman can make. A must-listen for anyone who feels overstimulated, over-responsible, and quietly longing to feel gronded again.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL

The Nervous System Assessment

Calm as a Cover (2/8) Jun 30, 2025

Show notes

Not all calm is regulation. In this episode, Dr. Blossom breaks down the difference between true nervous system regulation and the performance of peace many parents rely on to hold it all together. Learn why congruence—not control—is the foundation of embodied leadership in parenthood.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL

The Default Parent Nervous System (1/8) Jun 23, 2025

Show notes

Many parents operate in a constant state of low-grade urgency; and it's not just in your head. In this episode with Dr. Blossom, we unpack how the default parent role reshapes your nervous system, leaving your body stuck in a state of chronic anticipation. You'll walk away with a clearer understanding of what's happening biologically, and how to finally come down.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL

Your Brain Hasn't Caught Up Yet (6/6) Jun 16, 2025

Show notes

After nervous system regulation, many women experience a lag between physiological safety and cognitive identity, what neuroscience refers to as a mismatch between implicit memory and present reality. In this episode, Dr. Blossom unpacks how neuroplasticity allows the body to adapt faster than self-perception, creating internal dissonance even in calm environments. You'll learn the science behind identity lag, why it surfaces post-healing, and how to realign your internal narrative with your current capacity.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL

Who Are You Without the Urgency? (5/6) Jun 09, 2025

Show notes

Who are you without the urgency? This episode explores what happens when we finally step out of the sprint and meet the parts of ourselves we've been too busy to hear. If you're craving a quieter, truer pace for the second half of the year, this one's for you.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL

The Second Bloom: A Mid-Year Reset That Honors Your Time Jun 02, 2025

Show notes

It's not too late—and you're not behind. In this mid-year episode, Dr. Blossom guides you through a grounded, nervous-system-friendly approach to reassessing your goals and reconnecting with your current season. Learn how to reset your next six months with clarity, energy alignment, and intentional momentum.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE

Micro Stimulation (3/6) May 27, 2025

Show notes

In this episode, Dr. Blossom uncovers how micro-stimulation (tiny, constant hits of input) fractures your focus and drains your nervous system. If you're craving clarity, energy, and full presence, this is where you start calling it back!

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE

Time Anxiety (2/6) May 20, 2025

Show notes

In this episode, Dr. Blossom unpacks the hidden roots of time anxiety—why high-achieving women feel behind even before the day begins. We talk about the biology of urgency, how dysregulation disguises itself as ambition, and what it really takes to reclaim your pace. If you've ever felt guilty for slowing down, this conversation will shift your entire relationship with time.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE

Focus Windows (1/6) May 17, 2025

Show notes

In today's episode, we dive into the concept of Focus Windows: the natural peaks in your day when your brain is primed for clarity, creativity, and deep work. This isn't about hustle. It's about listening—to your inner rhythms, your nervous system, and your unique cognitive flow.

Dr. Blossom walks you through:

How to recognize your personal focus windows (hint: it's not the same for everyone)
Why working against them leads to burnout and brain fog
How to shift your schedule with them to create more ease, momentum, and output—with less internal push

Tune in to find your flow.

Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE

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