The Dr. Ali Griffith Show

Latest Episodes:

Mindset Motivation Connect with Charreah Jackson Season 2 Ep 1 Sep 06, 2019

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READY to start Season 2 with a Powerful Interview with Charreah Jackson talking her special sauce behind mindset shifts, motivation and meditation snippets

Having trouble making those BIG power moves?

It is time to set clear intentions, gather your squad and make MOVEST TRY a new way.

I first met Ms Charreah when she was one of the editors with Essence Magazine, later at Lisa Nichol's Speak and Write event and then our paths kept crossing...which sealed the deal of her starting my season 2 on FIRE!

Remember for more LIVE and in person clarity, stretching, time maximizing and strategic planning, join us at Mompreneurs on Fire (tickets available at www.mompreneursonfire.com September 28-29 in Brooklyn, NY so you can create those moves towards your rapid, BIG results.

For additional episodes, tips, tools, free gifts, etc., head over to www.draligriffith.com

Motivation: Power of a S.M.I.L.E Ep. 15 Jun 28, 2019

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Mindset: 3 Bite size Shifts to Create Ultimate Results Ep. 14 Jun 21, 2019

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Having trouble achieving those BIG dreams you have?

It might be time to tackle your goals in a new way. Instead of going straight into big power moves, dial it back a notch and try implementing some bite size shifts.

Now I’m the power move lady, I am ALL about making those power moves. But before we can make those power moves we have to be okay with the BITE SIZE shifts first.

So today I’m sharing with you three of the bite size shifts that I use in my everyday life that get me towards those rapid, BIG results.

For additional episodes, tips, tools, free gifts, etc., head over to www.draligriffith.com

Five Biggest Mistakes to Avoid that Affect Results Ep. 13 Jun 14, 2019

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Self development, Positive Thinking and Problem Solving Strategies in Today's Episode.

Difficulty getting the results that you want in life? Shift your mindset and avoid making these 5 mistakes to catapult you to faster results.

Why do we keep making the same mistakes over and over to expect different results? Check out this podcast to get clear and declare the mistakes made then learn how to stop making them!

To dive deeper into learning more about avoiding these mistakes or more set up a time for personal or business development go to www.bit.ly/chatcreate

For more shows, free gift and up to date live events information, subscribe and go to www.draligriffith.com

Get It Done in a Day Ep. 12 Jun 07, 2019

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How to Get it done in a day, was asked by so many of my coaching clients that I decided to drop my 3 success tips in a podcast. Now get it done, no more excuses. Tell me what worked and didn't work to info@draligriffith.com

Be Present Through the Noise: Au Meditation M4 Jun 05, 2019

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In today's au mediation moment, practice 3 quick actions to help you to navigate daily noise.
CLOSE YOUR EYES, breathe in and release back to your present and powerfully shift towards a calmer vibration.

Use these unique meditative practices to keep you going even through your busy day.

Make sure to leave your reviews, subscribe to receive new episodes as they are released AND go to www.draligriffith.com to receive gifts, information and up to date strategies!

Remember to BE AU-MAZING in your thoughts, words and ACTIONS.

To schedule a free 15 minute consult to learn more strategies to navigate the unexpected storms through parenting, entrepreneurship and leadership CLICK HERE

Mental Health Awareness Keep it Real Ep. 11 May 31, 2019

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What would happen if we take our masks off?

What would happen if they met the REAL you? The hardest part for parenting autism was walking around with a smile on the outside, while all that I was, was slowly dying on the inside. We tend to put on our mask each day before we leave the house each day. Our masks are often used as armor, protection and as a cover up of the real set of emotions. What if you decided to leave the mask at home one day and intentionally allowed your real self to be seen?

Leave your comments below and subscribe at www.draligriffith.com to learn more techniques and strategies in mindset, meditation and motivation.

STOP Worrying START Something New Ep. 10 May 24, 2019

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What’s one thing you’ve been putting off doing FOREVER?

For me, it was my podcast for the longest time. I had the idea for yearssss before I finally was bold enough to start something new and just DO IT 💪🏾💥

We always seem to let fear hold us back from trying new, bold, and unknown things. We stay stuck in doing the same old same old because that’s what’s comfortable and familiar. We’re too afraid of what everyone else will think, myself included. 😱

When I learned how to be bold enough to start new things my life truly IGNITED. 🔥🔥

That’s what my wish for you is. For you to start moving into trying something new.

I’m letting you in on my secret tips on how to START something NEW in today’s episode of The Dr. Ali Griffith Show, link to listen is below!

What can you get started today that you’ve put off for so long?

How to Get Through a Tough Time Ep. 9 May 17, 2019

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How do you feel when everything is going well and you get hit...boom.. and all of a sudden, your life got flipped turn upside down!

In this episode I share some of my strategies to help navigate yourself back to your calm.

I AM Au Meditation Moments M 3 May 12, 2019

Show notes

I AM are the 2 powerful words to use to powerfully shift you, especially during still moments.

In today's au mediation, practice 3 quick actions to help you to navigate daily disruptions.
BE STILL, breathe in your I and release the AM and powerfully shift towards a happier space.

Use these unique meditative practices to keep you going.

Make sure to leave your reviews, subscribe to receive new episodes as they are released AND go to www.draligriffith.com to receive gifts, information and up to date strategies!

Remember BE AU-MAZING in your thoughts, words and ACTIONS.

To schedule a free 15 minute consult to learn more strategies to navigate the storms of parenting, entrepreneurship and leadership CLICK HERE

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