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    Fitness & Nutrition

    The Devan Kline Show

    If you are ready to stop starting over on your fitness journey, ready to amplify your results and ready to see lasting change, you are in the right place. My name is Devan Kline, CEO of Burn Boot Camp, and I’m here to coach you on taking your health and fitness to the next level. Every Tuesday I bring you my best advice and practical strategies for igniting your transformation. Every Thursday I chat with the top influencers in the industry on the latest in nutrition, health and fitness.
    I traveled the country in my early 20’s playing for the San Francisco Giants staying with host families in dozens of cities. I discovered that “normal” American problems were not the same as I had faced growing up but lethargy and lack of vitality led them to a similar unhappiness. It was so fulfilling to positively impact their lives with my presence!

    After being released from the Giants at 24 y/o, Morgan (my wife) and I started Burn Boot Camp in a parking lot with our last $600. In the first 6 years, we’ve generated $100M in revenue and impacted almost 1 million families with hard work, belief, and a relentless drive!

    My podcast covers my physical, mental, emotional, and spiritual philosophy to help you take your life to the next level. It’s my life’s mission to help you create LASTING change, to “stop starting over”, and to maximize your health and happiness!

    I’m always accessible to you on Instagram, DM me anytime!ย @devan.kline

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    Latest Episodes:
    ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜: Utilizing Transformative Language with Devan Kline Feb 05, 2020
    Show notes

    Are you aware of the impact of your words? Language transforms the way that we think and feel. We have more conversations with ourselves, in our own heads, then we have with everyone else!

    Simple changes make a big difference. Something as simple as "I can't" vs "I haven't yet" can be a game-changer.

    Today, I dive into how we can eliminate words and language that deter us from our goals; and then, add-in positive self-talk to increase productivity. I want you to understand how to use transformative language can change your life for the better.

    It's time to recognize how your words impact your life. Stop letting words throw you off course and allow your self-talk to drive you to success!


    ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜: The Truth About Your Body and Exercise Feb 04, 2020
    Show notes

    What if I told you that you only can have one car for your entire life? Would you change the way you take care of it?

    When we don't take care of our bodies we could be risking our entire well being- mentally, physically, and emotionally. The truth is, so many people take the ability to move their bodies for granted. There are people all across the world dreaming of a body they can use to do daily tasks, let alone exercise.

    Showing your body respect and love is the foundation and such a blessing people take for granted every single day. Let this be your reminder to get up and get moving!

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜: Emotional Mastery with Devan Kline Jan 30, 2020
    Show notes

    Along this entire Master Your Mindset series, we haven't touched on emotional mastery. Once you harness your mentality, you can move onto your mastering your emotional reaction to anything. Stop negotiating with your brain, and commit to doing the things you say you're going to do!

    The unfortunate truth is we default to negative patterns and it can cause a lot of stress, anxiety, and lack of effort. The answer? You need to place a strategy on your mornings to maximize your day and commit to all of your goals!

    Mental Mastery = controlling the way you think. Emotional Mastery = the ability to control your feelings.

    Listen in to this important episode of Master Your Mindset where Morgan and I dive deep into mental and emotional mastery tips!

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    Master Your Mindset: How To Be Selfless and Selfish with Devan Kline Jan 28, 2020
    Show notes

    Being selfish is viewed as taboo, but how can you create happiness for others if you're not happy with yourself? Putting equal emphasis on spiritual, mental, and fitness is a key piece of achieving happiness. Many people put it on the backburner when comes to loving and nurturing themselves, and it negatively impacts your life. Being selfish is necessary to life, energy, and vitality for your entire family.

    Fulfill your own needs so you can create a happy lifestyle and focus on all of your goals. Listen in to these mental mastery tips and change your entire life for permanent.

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    Master Your Mindset: Why Your Biography Is Not Your Destiny with Devan Jan 23, 2020
    Show notes

    Your past is part of who you are, but it doesn't need to define your entire life. Many of us have been conditioned by our past to be confined to a certain preconceived idea of what our lives will look like ahead of us. Our past does not dictate our future.

    The greatest reality that exists is you can break free of those negative limitations that have been placed on us - whether internally or externally. A new set of empowering beliefs is all you need to be set free and attack any goals you want to. When you're certain that you can conquer anything you desire, you truly know the meaning of freedom.

    Listen in to these mental mastery tips to succeed in any and all areas of your life. ๐Ÿ”ฅ

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    Master Your Mindset: A Deep Dive Into My Creative Process with Devan Kline Jan 21, 2020
    Show notes

    Today we're diving into my creative process! The ability to create is the ultimate power. When you can create, you have the power to design the life you desire. you must take the thoughts in your mind and giving them a freshen up. It all starts with one word, and one word only: focus.

    Here are a few tips to get you started:

    • Figure out the top 5 things that matter to you most.
    • Set goals daily, not annually.
    • Execute every day to achieve maximum results.
    • Leverage and delegate your priorities.

    So grab a pen, listen in, and write this down, you don't want to miss this episode.

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    Master Your Mindset: The Power of Focus with Devan Jan 16, 2020
    Show notes

    Focus is arguably the most powerful tool you have. You can take your life to an entirely new level by changing your mentality!

    When you look for reasons to succeed, you're going to find them. The same applies when you look for reasons to fail - you find what you're looking for! Using a simple thought process to shift your mood can drastically change your life.

    Getting in that peak state of mind daily is the best way to take control of your life, so listen in to this episode of Master Your Mindset where we dive deep into harnessing your mind to bring maximized results to any goal you set!

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    The Brain, Your Brain, and Your Heart with Devan Jan 14, 2020
    Show notes

    The brain, your brain, and your heart all play different roles in your life. Read that again!

    It can sound obvious, but when you really think about the core functions of each, they are completely different and sometimes don't understand each other sometimes. It's important to understand the true purpose of these three- they drive 100% of your emotions, thoughts, and in turn your actions!

    The brain has one function and one purpose, for the last two million years. Your brain houses your thoughts specific to your life. Your heart functions as Intuition and guidance.

    Listen in to this episode of the Master Your Mindset series to hear how to get a strong grip of your mind and emotions to control your destiny!

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜: Don't Be A Dabbler with Devan Jan 09, 2020
    Show notes

    Have you ever met a dabbler? Someone who jumps around and lacks a desire to commit to lasting change? If this sounds like you.. and be honest with yourself, here is a great episode for you!

    My least favorite word is "plateau." I like to call is slowed-progression. Just because your progress may not be as fast as before, doesn't mean you're failing. In those moments, it's time to dig in and pivot to a new strategy.

    Listen in, I've got lots of mental mastery tips to push you, and anyone, out of a dabbler lifestyle! It's time to find your NORTH STAR โญ๏ธand commit to that long-term.

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


    ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜: Committing To Holistic Integration with Devan Jan 07, 2020
    Show notes

    Are you the person that vowes to turn off work entirely once you get home from a long day?

    Work-life balance is something we've all struggled with on our entrepreneurial journies. When you're passionate about your work, it can feel artificial to push it all aside and not integrate it 24/7. When it comes to balancing family and work, focusing on the quality of time rather than the quantity is so important! People often jump to the 'no technology' rule in order to connect, but we've found that it's possible to connect through technology! Utilizing technology to spend time together can be so beneficial because it's such a normal part of our world today.

    Listen in to part 5 of the Master Your Mindset series, where we dive deep into integrating work and technology into your everyday life!

    Find more from me:

    Instagram: @devan.kline

    Youtube: youtube.com/devankline

    Workout: burnbootcamp.com


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