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    Sports & Recreation

    The Defy Life Podcast

    The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.

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    Copyright: © Defy Life Podcast Network

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    Latest Episodes:
    The Defy Life Podcast - Ep 24: AFC East Preview Jul 06, 2025
    Show notes

    AFC East preview. Bills, Dolphins, Patriots, Jets. Thomas and J.R. discuss each AFC East team's additions, losses, draft, and talk the predicted order of finish. Thanks for listening and enjoy! Please like and subscribe.

    The Defy Life Podcast EP 23 May 02, 2025
    Show notes

    Thomas and J.R. discuss their favorite and least favorite picks in the 2025 NFL Draft, Shadeur Sanders, and the most athletic non-athletes. Thanks for listening! Enjoy! #defylife #nfldraft

    The Defy Life Podcast Ep 22 Apr 23, 2025
    Show notes

    Thomas and J.R. discuss Tyler Warren vs Colston Loveland, and "rumors" & "smokescreens" this time of year. They also conduct a live mock draft! Thanks and enjoy!

    The Defy Life Podcast - Ep 21 Apr 11, 2025
    Show notes

    Thomas and J.R. discuss which 2025 NFL Draft prospects they think will end up with Hall of Fame careers and which will be out of the league in 3 years. They also talk about the best fits for QB prospects. All that and more! Thanks and enjoy. #NFL #nfldraft #defylife

    The Defy Life Podcast - Ep 20 Apr 05, 2025
    Show notes

    The guys are back as Thomas and J.R. discuss recent life happenings. Al is off saving the world! They talk about the Men's and Women's Final Four and overrated/underrated NFL Draft prospects. Thanks for listening...enjoy!

    The Defy Life Podcast: Ep 19 Nov 07, 2024
    Show notes

    Al and J.R. discuss their mid-season NFL Awards, 2025 NFL Draft RBs, Al's week 10 game picks and much more! Thank you for listening and enjoy! Subscribe!

    The Defy Life Podcast: EP 18 - Trade Winds & Tail Spins Oct 17, 2024
    Show notes

    The guys discuss recent NFL trades, early QB draft rankings, what they KNOW they KNOW after week 6 and Thomas' week 7 picks. Thanks for listening and enjoy! Subscribe! #NFL #dEFYLIFe #sports

    The Defy Life Podcast: EP 17 - I Hate All Y'all Oct 10, 2024
    Show notes

    The guys discuss the firing of Robert Saleh, what teams they love to see miserable in their divisions, Dallas vs Pittsburgh, what they KNOW they KNOW after week 5, and Al makes his week 6 game picks. Thanks for listending and enjoy! Please subscribe. #dEFTLIFe #NFL #podcast #NBA #sports

    The Defy Life Podcast: EP 16 - A Rose That Grew From Concrete Oct 03, 2024
    Show notes

    The guys discuss disappointing/surprising players and teams through week 4 of the NFL, the evolution of Justin Fields, Derrick Rose's legacy, and more! Thanks for listening. Please subscribe. #dEFYLIFe

    The Defy Life Podcast: EP 15 - Take That, Take That Sep 19, 2024
    Show notes

    The guys discuss Diddy's arrest, and talk Saints, Cowboys, Steelers, and Bears. They also preview the NFL Week 3 games. Thanks for listening! Please subscribe, like, and comment. #dEFYLIFe

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