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The Deeper Call — Education
The Deeper Call

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her – intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.

Copyright: © 2023 The Deeper Call

Latest Episodes:

Unpacking “Goodness” & Accessing Our Authenticity with Elise Loehnen Oct 11, 2023

Show notes

Welcome back to The Deeper Call. In this episode, I’m joined by acclaimed writer and podcaster Elise Loehnen, who recently released the transformational New York Times bestselling book, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good.

Together we have a thoughtful, heartfelt, questions-over-answers conversation unpacking our personal and cultural narratives around envy, goodness, gender, healing, aliveness and more.

Join us to explore —

What envy tells us about ourselves & society
Learning to announce & share boundaries without blame
Releasing the expectations, projections & judgments of others
How women are socialized to be “Good”
Identifying when we’re consciously or unconsciously seeking “Goodness”
Expanding our embodied capacity for discomfort
Why we so often dissociate & dislocate

More from Ashley

More from Elise

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Embodying Our Inherent Value with Zabie Yamasaki Oct 04, 2023

Show notes

Welcome back to The Deeper Call. In this episode, I’m excited to be joined by Zabie Yamasaki, a widely-renowned, trauma-informed yoga teacher and well-being educator.

Together we explore the multi-faceted ways we care for ourselves in our lifelong healing processes, and how that healing ripples out to our children, our parents, and our friends.

Join us to hear more about —

Preventative self-care
The importance of modeling rest & self-care for ourselves & our families
Letting there be levity in our healing process
Attuning to our bodies to regulate our nervous systems
Saying no & giving ourselves time

More from Ashley

More from Zabie

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Being With Ourselves As We Are with Danielle Beinstein Sep 27, 2023

Show notes

Welcome back to The Deeper Call. In this episode, I’m joined by meditative astrologer Danielle Beinstein for a tender conversation about our ever-evolving relationships to nature, our bodies, and our lives.

Together, Danielle and I dive deep into the ways nature invites us home as we (re)discover more genuine practices for our daily lives & intimate relationships.

Join us to hear more about —

The sacred nature of questioning
Our childhood & adult relationships to nature
Cultivating resonance in our work
Embracing emergent relationships & evolving sexuality
Why we don’t need to fix ourselves

More from Ashley

More from Danielle

Visit Danielle’s website
Follow Danielle on Instagram
Mentioned in the episode: The Intuitive Way by Penny Pierce

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Permission to Rest Sep 20, 2023

Show notes

Welcome to The Deeper Call. Today I’m sharing my first solo episode to celebrate the publication of my book, Permission to Rest.

I believe that rest is a regenerative practice and a revolutionary act. It’s also a crucial step toward healing our relationships, our communities, and our planet.

Tune in to hear why I wrote this book about rest, how I’ve developed my rest toolkit, and what to do when rest feels inaccessible. At the end of the episode, I also share one of my favorite rest practices from the book. It begins at 11:10.

So let us take a breath into the healing powers of rest. Let us take a step together into the great unknown, a step into the rested life.

I hope you’ll tune in, find a moment to rest, and order your copy of Permission to Rest today.

More from Ashley

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Reimagining Success with Emma Gannon Sep 13, 2023

Show notes

Welcome back to The Deeper Call. In this episode, I’m excited to be in conversation with best-selling author, podcaster, and creator of popular newsletter The Hyphen, Emma Gannon.

Together we share how we’re releasing traditional ideas of success and reorienting our lives around rest, ease, and joy.

Join us to hear more about—

Emma’s experience of healing from burnout
Cultivating creative rituals that meet you where you’re at
How to connect with satisfaction & the feeling of enough
When to release friendships that you’ve evolved past

More from Ashley

More from Emma

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Creating Rituals for Every Moment with Tracee Stanley Sep 06, 2023

Show notes

Welcome back to The Deeper Call. In this episode, I’m joined by Tracee Stanley, author of the bestselling book Radiant Rest and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are.

Together we explore how to deepen our questions, our rest rituals, and our relationships with our ancestors. Join us to hear more about —

Cultivating truth amidst distraction
Practicing rituals of transition
Cherishing spaciousness in our day-to-day lives
How to dream with intention
Opening portals to connect with our ancestors

More from Ashley

More from Tracee

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Finding Your Inner Climate Activist with Bonnie Wright Aug 30, 2023

Show notes

Welcome back to The Deeper Call. In this episode, I’m excited to be in conversation with Bonnie Wright, an English actress, filmmaker, and environmental activist who is well known for her role as Ginny Weasley and now also as the author of Go Gently: Actionable Steps to Nurture Yourself and the Planet.

Together we explore how to gently grow our capacity for climate activism by cultivating a hopeful sense of urgency, deepening our relationship to nature, and strengthening our community support systems.

Join us to hear more about —

The many ways we can join the climate movement
Finding small bridges to nature anywhere we live
Reimagining sustainability as leaving a positive footprint
Taking care of ourselves and each other
The balance between forceful action and gentle care

More from Ashley

More from Bonnie

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Deep Friendships & Soul Family with Lacy Phillips Aug 23, 2023

Show notes

Welcome to The Deeper Call. In today’s episode, I’m joined by my dear friend and soul family, Lacy Phillips, who you might know as a global manifestation expert and the founder of To Be Magnetic™.

Together, Lacy and I bring our deep friendship and a few heartfelt tears to the show. We dive into the joy and challenges of parenting, our years of learning to be present and attuned, and the power of connecting with our deeply authentic self.

It’s the most personal episode of The Deeper Call yet. I hope you’ll listen to hear more about —

How Lacy & I became soul family
Learning to be truly present with & attuned to our children
The power & importance of repair in relationships
Identifying & living by your authentic code
Learning to receive support

More from Ashley

More from Lacy

Resources mentioned in the episode

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Where Optimism Meets Hope with Dr. Deepika Chopra Aug 16, 2023

Show notes

Welcome to The Deeper Call. In this episode, I’m joined by Dr. Deepika Chopra, OPTIMISM DOCTOR®, Visual Imagery & Media Expert, and founder of Things Are Looking Up™.

Together we release the idea that optimism requires positivity, and we revise our recipes for joy to include resiliency, curiosity and hope. Join us for a conversation about simple practices for tending to ourselves, our families, and our shared emotional states.

Listen to hear more about —

The relationship between optimism & hope
Why it’s so important to feel the full range of emotions
How to make lasting mindset & belief shifts
Uncovering the support tools you already have
Simple practices for orienting towards optimism
Modeling self-care for our children & families
How awe is an antidote to anxiety

More from Ashley

More from Dr. Chopra

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

Choosing Liberation with Lama Rod Owens Aug 09, 2023

Show notes

Welcome to The Deeper Call. In this episode, I’m honored to be in conversation with Lama Rod Owens, a Black Buddhist Southern Queen, and an international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School.

Together we explore how to choose liberation with our emotions, our bodies, our minds, and our world. And we hold space for what arises when we make time for our feelings, rather than running from them.

Join us for a conversation about the interconnections between grief, anger, disappointment, belonging and freedom.

Listen to hear more about —

Practices for changing your relationship to grief
Slowing down to recognize disappointment
The heartbreak of leaving people behind as you grow
Choosing liberation & consenting to emotional labor
Cultivating our sense of agency
Liberatory self-care as a way of caring for others

More from Ashley

More from Lama Rod

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations. ✨

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