The Decluttered Mom Podcast

Latest Episodes:

146: Tech Boundaries (Replay) May 13, 2025

Show notes

Are you constantly caught between the guilt of too much screen time and the need to stay connected?

Do you find yourself mindlessly scrolling when you meant to just check one message? You're not alone.

In this refreshing episode, Diana Rene opens up about her personal struggle with digital overload—a challenge she faced both as a working professional and later as a stay-at-home mom seeking connection during isolating days with little ones.

With honesty and zero judgment, Diana shares how our smartphones have evolved from helpful tools to potential barriers to meaningful presence in our lives.

What You'll Learn:

Why phones can be both a lifeline for connection and a barrier to being present
How turning OFF ALL notifications (yes, even texts!) can transform your relationship with your device
The power of checking your phone on YOUR schedule instead of letting everyone else control your attention

Diana gets real about the pendulum swing between feeling guilty about phone use and recognizing its necessity in modern life. If you've ever felt torn between staying connected and being present with your family, this episode offers practical solutions without judgment.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

145: Clutter-Free Birthdays (Replay) May 06, 2025

Show notes

Diana shares her birthday wishlist approach as someone who doesn't want to add clutter to her life but still wants to celebrate in meaningful ways.

If you've ever struggled with answering "What do you want for your birthday?" without adding more junk to your home, this episode is for you!

Takeaways You Don't Want to Miss:

Experience gifts create memories without adding physical clutter - Diana explains why Broadway tickets, massages, and even car detailing bring more lasting joy than physical objects
Health-focused gifts (like her rebounder) serve dual purposes - they support wellness goals while providing a practical way to move your body at home
Offering gift-givers multiple price points makes minimalist gift requests easier for everyone - Diana's strategy ensures family members can participate without feeling pressured by cost

Whether you're making your own wishlist or buying for others, these clutter-free gift ideas offer the perfect inspiration for celebrating without the excess!

For tips about gifts and how to talk to family and friends about experience gifts, listen to Ep017: Dealing With Toys as Gifts

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

144: Age Appropriate Chores (Replay) Apr 29, 2025

Show notes

Feeling overwhelmed by household responsibilities? Wish your kids would help more? Learn how to transform "chores" into positive household contributions that benefit everyone.

Stop being the only one managing your home while everyone else lives in it.
This episode gives you practical tasks for kids of every age, from toddlers to teens.

What You'll Learn:

The importance of setting a positive example about household management
How to implement an effective PM pickup routine that involves the whole family
Age-appropriate tasks that kids can actually do (and might even enjoy!)

Ready to transform how your family handles household responsibilities?

Implement these age-appropriate chore ideas this week and experience the difference in both your home and your stress levels.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

143: Concepts that Help Daily Tasks (Replay) Apr 22, 2025

Show notes

Feeling overwhelmed by the never-ending pile of dishes and mountains of laundry? In this episode Diana shares two game-changing concepts that have completely transformed her approach to those dreaded daily mom tasks.

These aren't complicated strategies that require special skills—just simple mindset shifts that actually work in real mom life!

What You'll Learn:

All about "Parkinson's Law" and how we make tasks seem MUCH bigger than they really are
Why timing yourself doing the dishes might completely shock you (hint: it probably takes WAY less time than you think!)
How to pair boring chores with things you actually enjoy (like your favorite guilty-pleasure podcast)

If you've ever found yourself avoiding chores until bedtime or setting goals you can't keep, this episode is your permission slip to try something different that actually fits into your chaotic mom schedule.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

142: Tossing Out Hurry (Replay) Apr 15, 2025

Show notes

Ever catch yourself constantly saying "hurry up" to your kids while your own heart is racing?

In this episode, Diana shares her summer mission to break free from the cycle of rushing - and why it might be the game-changer your family needs too.

In this episode Diana shares:

The surprising conversation with Diana's mom that changed her perspective on hurrying
Why that frantic "we're late!" energy is literally triggering fight-or-flight mode in your kids
The permission slip you didn't know you needed: it's OKAY to be late sometimes!

This isn't your typical "here's how to fix everything" parenting episode. Diana keeps it real about her own struggles and invites you to join her summer mission to "slow the F down" - because sometimes the most important parenting work is simply being present enough to enjoy the ride.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

141: What is Decanting And Why Would You Do That? (Replay) Apr 08, 2025

Show notes

Are you tired of half-empty food boxes taking over your pantry? Frustrated by stale chips and cereal that expire before you can finish them?

In this eye-opening episode, Diana breaks down "decanting" – the simple practice of transferring store-bought foods into reusable containers – and how it can revolutionize your kitchen organization.

What You'll Learn:

The four key benefits of decanting that go far beyond just aesthetics
Why decanting can dramatically reduce food waste and save you money
How decanting can reclaim precious pantry space (Diana fits FIVE boxes of pasta in the space of TWO!)
A practical, low-pressure approach to trying decanting without overwhelming yourself
How to involve your kids in decanting (they'll actually love helping!)

Diana shares her real-life experiments with decanting gluten-free pasta (including her hard-won recommendation for the best-tasting option!) and practical solutions for common concerns like keeping cooking instructions and tracking expiration dates.

Perfect for busy moms looking for practical ways to bring more order to their kitchen without adding stress to their routine.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

140: Accidental Minimalism (Replay) Apr 01, 2025

Show notes

Ever wonder why empty spaces feel so uncomfortable?

In this candid episode, Diana shares how she accidentally became a minimalist when moving across country, fitting everything she owned into a tiny Saturn Ion.

But within months of landing her first Colorado paycheck, she found herself bizarrely uncomfortable with the emptiness, buying things she didn't need just to fill space - and how quickly clutter crept back into her life.

In this episode, Diana shared:

The surprising emotional discomfort of empty spaces and why we feel compelled to fill them
How Diana went from minimalist by necessity to drowning in stuff in just 18 months
Practical questions to ask yourself when you feel that urge to fill empty spaces
Why developing contentment might be the real solution to clutter

If you've ever looked around your home wondering "where did all this STUFF come from?" - this episode is your permission slip to challenge the belief that empty spaces need filling.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

139: Realistic Reading Goals (A Replay) Mar 25, 2025

Show notes

Remember when you could lose yourself in a good book for hours?

When was the last time that happened? As moms, our personal passions often get shelved alongside our favorite novels.

In this episode, Diana confesses how motherhood hijacked her lifelong reading habit and reveals the ridiculously simple strategy that helped her reclaim this joy—without adding more pressure to her already packed schedule.

In this episode, Diana shared:

The surprisingly simple math formula that transformed her reading life
Practical tips for fitting in reading during everyday moments: school pickup lines, grocery shopping, and bedtime
Breaking down intimidating reading goals into manageable daily chunks

Whether you're looking to read more fiction for pleasure or business books for growth, these strategies make reading accessible again, even with a packed mom schedule.

Join the H-O-M-E (Home Operations Made Easy) waitlist here.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

138: This One Shift Makes Mornings for Moms Easier Mar 18, 2025

Show notes

Are you constantly racing against the clock each morning?

Do you find yourself always searching for backpacks, homework folders, or your laptop charger while trying to get everyone out the door on time? This episode is for you.

Diana gets real about her own morning struggles and shares the super simple hack that's been a total lifesaver for her family. As a work-from-home mom who usually heads to coffee shops to avoid home distractions, she's figured out how to make mornings way less stressful.

It's not rocket science, but it's the kind of straightforward tip that makes you think "why didn't I think of that?" and then immediately want to try it.

In this episode, Diana reveals:

The 10-minute evening routine that completely transforms your morning experience
How this small shift helps both working moms and kids start their day with confidence
Age-appropriate ways to involve children (as young as 4!) in this routine, building responsibility and independence
Practical checklists and systems that prevent forgotten items and last-minute panic
Why a smooth morning often leads to a more productive, focused day overall

As Diana puts it, "If I have a good morning, I am much more likely to have a good day." Learn this simple practice that busy moms everywhere are calling a "game changer" for family harmony and productivity.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

137: Guest Interview - Jess Mar 11, 2025

Show notes

Are you drowning in baskets, dressers, and "important" boxes that never get opened? In this episode, Diana chats with Jess, a mom of three (including twins!) who transformed her home from an overwhelming storage facility to a peaceful living space.

In this episode, you'll hear:

Why moving to a bigger house DIDN'T solve Jess's clutter problem (spoiler: you can't organize junk!)
The moment when Jess's friend made her remove everything from her mantle—and how it changed everything
The hilarious realization when Jess's 5-year-old saw their refrigerator and asked, "How did you make that silver?"
Why those "what if I need it later" thoughts are so hard to overcome (even for something as simple as a half-used pack of pens!)

Jess shares her journey from hiding clutter when friends texted they were "just down the street" to being able to reset her entire living room in just 10 minutes. If you've ever felt overwhelmed by your stuff or wondered why decluttering feels so emotional, this conversation is for you!

Listen now to discover how decluttering can transform not just your space, but your daily life—and hear the surprising ways it's impacted Jess's children too.

What can you expect from this podcast and future episodes?

15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

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