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Daniel candidly talks to you like a friend about his journey as a
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overall wellness.
It has been a very very frustrating 24 hours.
If a name means a lot to me then that’s enough.
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Today I woke up in a bit of a funk. We all get our ups and downs.
Here’s how I deal with down days.
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In order to be successful, you have to focus on one thing.
The only time I want to be put in a box is the day I die.
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We’re driven by familiarity, its the reason why we’re afraid to change.
Its why prisoners go back to their old ways. Do you have the courage to change for the better?
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Today’s guest is Rabbi Mitch Goldstein.
Mitch talks about:
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Look at the things that you have rather than what you don’t have.
There are people who don’t have choices in life.
Appreciate your freedom
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Stress doesn’t kill you.
In fact it keeps you alive!
It’s the WORRYING about stress that kills people.
Think about old people who retire and have nothing to do.
They sit in an old age home and their bodies deteriorate quicker.
Stress is what causes muscles to strengthen.
What doesn’t kill you makes you stronger.
Stress is healthy. Worrying about stress isn’t.
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They came in with guns and yelled to hand over the money.
The old man opened the cash register.
A noise in the back of the store startled the robbers and they opened fire spraying the old man with bullets.
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To the person that stole my phone.
I don’t know who you are but I forgive you.
You must be in a pretty bad place to steal someone’s personal possessions.
I want to thank you for helping me realise that I am fortunate enough to be able to earn money in a respectful way.
I want to thank you for reminding me that money comes and goes and that material possessions are temporary.
I want to thank you for reminding me to appreciate the things that are more important to me in life than a piece of attractive metal.
If the money from my phone brings you a little relief from the pain you are in then I am glad to be of indirect service.
May you find peace in yourself and may you one day be guided out of your darkness and into the light that is always waiting to be found within each human being.
God bless you 
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We all need support.
It’s our supporters that encourage us when things are going well.
Believe in us when we’re feeling down.
Inspire us to succeed. Uplift us when we are in doubt.
Cheer us on when we get close to the finish line.
Pick us back up when we fall.
Behind every great leader is a strong support network.
We can’t do this alone.
Did you enjoy this episode?
Please subscribe to my podcast on iTunes, so you get my daily episodes (and you’ll be helping me get to #1 on iTunes!)
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