Show notes
- Learn how to enter the giveaway here!
- Listen to Manifestival #68: Guided Meditation: How To Shift Your Frequency To Get What You Desire
- Look out for Lindsay’s section in my book Embrace Abundance
- Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!
- Want to be text friends and receive weekly inspiration? Click here!
TODAY’S WINNER
Congrats to our winner Michelle Petersen! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)
Enter the giveaway HERE!
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
In this episode, I am joined by my wonderful friend Lindsay Sukornyk, a transformational leadership coach, yoga teacher, writer, wanderluster, and mama of four amazing kids. Lindsay's work leaves people with newfound wisdom and understanding as well as powerful, practical tools to not only inspire growth but to transform and immediately change their lives.
Lindsay and I have a conversation about the ability to shatter and come out stronger on the other side. Lindsay shares her metaphor for embodiment and transformation and why taking off the perfectionism mask and being vulnerable is the ultimate act of self-love. Plus, Lindsay shares the importance of authenticity, pleasure, and play plus rituals for finding safety in life’s uncertainty. This is such a beautiful conversation that invites everyone back into the spirit and soul of the holidays. Thank you so much for tuning in. If you love this episode as much as we did, share it on social media — and be sure to tag Lindsay and myself!
Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness.
IN THIS EPISODE:
(2:09) Welcome Lindsay to the podcast!
(6:00) An invitation to get into the spirit and soul of the holidays
(10:50) Why Lindsay wants to share her truth and stories
(13:01) How Danette and Lindsay met in Costa Rica
(15:23) Hair as a metaphor of embodiment and transformation
(20:25) Tools Lindsay uses to dive deeper into the work
(23:48) Lindsay’s holiday card perfectionism story
(28:06) How to love your failures and shame
(32:46) Vulnerability as a portal to our truth
(36:11) The difference between empathy and compassion
(38:40) Tips and tools to find safety
(42:11) Lindsay’s Winter Solstice ritual
(47:57) The importance of prioritizing pleasure and play
(50:49) The connection between authenticity and radical presence
(55:56) Practices to navigate life’s uncertainties
(1:00:30) The skill of navigating chaos
CONNECT WITH LINDSAY
Follow Lindsay: @lindsayalive
Subscribe to The Wake-Up Call with Lindsay Alive
Facebook: Lindsay Alive
Website: thealiveexperience.com
Mentioned in this episode:
2023 Holiday Giveaway
Learn how to enter the giveaway here!
Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!
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