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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    This is What To Do With Joy Aug 14, 2024
    Show notes

    It’s because life is unpredictable, it’s because nothing is certain that we must find joy and happiness where we can.


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Can’t Be Afraid To Get Up There | Marcus Aurelius' Life Story Aug 13, 2024
    Show notes

    There’s a reason the Stoics held up courage as a key virtue. Because they believed that we were obligated to participate in public life and that this meant putting ourselves out there. Whatever it is that we want to do in life demands this courage. We can’t let our fears win.


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    London — November 12

    Rotterdam — November 13

    Dublin — November 15

    Vancouver — November 18

    Toronto — November 20


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    We Have To Give It Back | Always Ask Yourself This Question Aug 12, 2024
    Show notes

    We’ve already lost many of our favorite guests and influences. Today, we must add another to that list, Jake Seliger. Jake was diagnosed with terminal cancer last year at age 39, and in the midst of that fight he gave a moving interview on the Daily Stoic podcast, despite having had his tongue removed.


    Please consider donating to Jake’s GoFundMe, his wife Bess announced that all future donations will now go to supporting their daughter Athena.


    🎙️Listen to Jake’s interview | Spotify, Apple, Wondery


    📕Our favorite translation of Seneca’s essays on grief and loss, Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) is available at The Painted Porch | https://www.thepaintedporch.com/


    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    What Jimmy Carter Can Teach Us About Justice | Ryan Holiday Speaks at the Naval Academy Aug 11, 2024
    Show notes

    Back in April, Ryan went to the United States Naval Academy and spoke to over 1,000 Sophomore Cadets about Stoicism, the virtue of Justice, and the legacy of USNA alum and former President, Jimmy Carter.

    This was part of the Stutt Ethics Lecture Series at the Naval Academy, made possible by a gift from William C. Stutt and his wife Carolyn.


    🎙️ Listen to the Q&A portion | Apple Podcasts, Spotify, & Wondery


    📕 Learn more about Jimmy Carter's life and legacy in Right Thing, Right Now | https://store.dailystoic.com/


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh Aug 10, 2024
    Show notes

    The 2024 Summer Olympic Games in Paris are coming to a close and it’s been incredible watching the world’s top athletes compete for gold. Today, Ryan talks with Greg Harden, who has worked with Tom Brady and 23-time Olympic gold medalist Michael Phelps, about how he helped them stay mentally focused. Kate Courtney, who competed in the Tokyo Olympics, talks about seeing moments of failure as opportunities for growth. Chris Bosh and Ryan dive into how Stoicism helps elite athletes stay on top of their game and get out of their head.


    Greg Harden is a life coach, motivational speaker and executive consultant who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps.


    🎙️Listen to Greg Harden’s’ full episode on The Daily Stoic


    Connect with Greg Harden on X: @RealGregHarden and on his website: https://gregharden.com/


    Kate Courtney competed in the Tokyo Olympics in Women’s Cross Country Mountain Biking. After not doing as well as she hoped, Kate wrote about in the Washington Post, on seeing moments of failure as opportunities for growth, the important distinction between optimization vs. maximization, and more.


    🎙️Listen to Kate Courtney’s full episode on The Daily Stoic


    Connect with Kate on Homepage, Instagram, Twitter, Facebook


    Chris Bosh was on the USA Basketball team that won a gold medal in the 2008 Beijing Summer Olympics. In the Olympics: Bosh averaged 9.1 points and a team-leading 6.1 rebounds across the eight games, grabbing a joint-game-high seven boards in the gold-medal game.


    🎙️Listen to Chris Bosh’s full episode on The Daily Stoic


    Follow Chris Bosh: Homepage, Instagram, Twitter, Facebook, YouTube

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Don’t Say You’re One Of These | Stick With Just The Facts Aug 09, 2024
    Show notes

    You don’t call yourself a Stoic. You must act like a Stoic.


    💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days


    Get Stoicism 101: Ancient Philosophy For Your Actual Life & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


    🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This is Our Great Fortune | Ask DS Aug 08, 2024
    Show notes

    Would you rather be poor today or wealthy in Rome two thousand years ago? You have access and knowledge that Marcus Aurelius, Seneca, and the most brilliant doctors of antiquity would have genuinely seen as magic. We are incredibly lucky.


    Ask DS:

    Has Ryan always had this perspective or did he have a day of enlightenment in terms of defining himself as a Stoic?

    Why did Ryan decide to focus on Stoicism and philosophy (career wise) instead of something else?

    How can we follow the Stoics but still maintain strong desires and passions in life?


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Don’t Put Yourself in This Position Aug 07, 2024
    Show notes

    A leader stands up, steps up…or in other cases, walks away.


    🎙️ Listen to Ann Wroe On The Real Story Of Pontius Pilate, And His Connection To Stoicism on Apple Podcasts, Spotify, & Wondery


    📚 Grab a copy of Pontius Pilate by Ann Wroe | https://www.thepaintedporch.com/


    💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com


    Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The History of American Bookshops (From Benjamin Franklin to The Painted Porch) | Evan Friss Aug 07, 2024
    Show notes

    Behind every great man and woman of history, there's usually a library or a bookstore that has been formative in their life. Not only have bookstores shaped influential leaders, but also the ideas and movements that have altered society. Stoicism originated in a bookstore, Benjamin Franklin’s bookstore influenced the American Revolution, and countless bookstores have been the backbones of activist movements.


    Evan Friss, author of The Bookshop: A History of the American Bookstore, talks with Ryan in today's episode about the unchanged charm of bookstores over centuries, the impact of Amazon on the book industry, the role of libraries, and the romantic yet challenging undertaking of running a bookstore.


    📚 The Bookshop: A History of the American Bookstore by Evan Friss is out now! Grab a copy on Amazon or get a signed copy here


    Check out more of Evan’s work on his website www.evanfriss.com


    You can follow Evan Friss on Instagram: @EvanFriss and on X: @EvanFriss


    🎥 Check out Ryan’s YouTube video: 12 Lessons From 12 Months Owning A Bookstore


    🎥 Want to learn about some of the world’s most unique bookstores? Check out former podcast guest Max Joseph’s YouTube video BOOKSTORES: How to Read More Books in the Golden Age of Content


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Let This Be Our Legacy | Robert Greene's Stoic Lessons (That Changed Ryan Holiday's Life) Aug 06, 2024
    Show notes

    Whenever the Olympics come around, we tend to place a big emphasis on winning and individual glory. But as the Stoics would remind us, it’s not winning that counts.


    🎙️ Listen to Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling on Apple Podcasts, Spotify, & Wondery


    🔓 Unlock early access to Daily Stoic episodes by signing up for Wondery+!


    📚 Pick up your next favorite Robert Greene book at The Painted Porch: https://www.thepaintedporch.com/


    🎥 Watch Robert Greene's Stoic Lessons (That Changed Ryan Holiday's Life) on YouTube


    📕 Right Thing, Right Now | Read more on Shunzo Kido and his story from the 1932 Summer Olympics at https://store.dailystoic.com/


    🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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