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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    Let Go To Get This | Ask DS Oct 31, 2024
    Show notes

    Having goals and desires in life is fine but needing things to go a certain way to be happy? These pained, intense, anxious moments reveal the most futile and servile versions of ourselves.


    Ask DS:

    How do you differentiate between self-confidence and ego?

    Does our ego create blind spots?

    + more!


    🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sharon McMahon on The Unsung Americans Who Altered the Course of History Oct 30, 2024
    Show notes

    “The people that history smiles most kindly upon, are the ones who just kept doing the next needed thing.” These words from Sharon McMahon remind us that making a difference is not accomplished through fame or fortune, but by taking consistent action. Sharon joins Ryan today to talk about the stories of hidden trail blazers, unknown symbolism in the Statue of Liberty, and the change-makers she chose to include in her new book The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History, from the Founding to the Civil Rights Movement.


    After years as a high school government teacher, Sharon McMahon now runs the non-partisan, fact-based Instagram account @sharonsaysso. In her book The Small and the Mighty, Sharon proves that the most remarkable Americans are often ordinary people who didn’t make it into the textbooks.


    Check out Sharon’s podcast Here’s Where It Gets Interestingand follow her on Instagram @SharonSaysSo and X @Sharon_Says_So


    📚 You can grab signed copies of The Small and the Mighty by Sharon McMahon at The Painted Porch.


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This Is Why We Do Our Part Oct 30, 2024
    Show notes

    Being virtuous, like voting, is within our power. Whether it visibly changes the world is not. But we act because it is our duty, and that alone is reason enough.


    Register to vote at https://vote.gov


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Into The Flood Again | How Marcus Aurelius’ Meditations Transformed My Life Oct 29, 2024
    Show notes

    Calm isn’t something we get by managing our external environment or by hoping that we luck out. This is something we create.


    📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This Is How You Stay Intact | Accepting What Is Oct 28, 2024
    Show notes

    Maintaining healthy boundaries in your life requires discipline. And only through self-discipline and self-control are we capable of achieving the greatness that lies within each of us.


    📕 Discipline Is Destiny, the second book in the Stoic Virtues Series,is only $2.99 at all major ebook retailers! Head to dailystoic.com/did

    We also have signed copies available at the Daily Stoic Store! https://store.dailystoic.com/


    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Who Would Marcus Aurelius Vote For? Oct 27, 2024
    Show notes

    Register to vote at https://vote.gov


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Adam Kinzinger on The Future of American Leadership Oct 26, 2024
    Show notes

    In just a couple of weeks, Vice President Kamala Harris or former President Donald Trump will be named the next President of the United States of America. Former United States Representative, Adam Kinzinger, joins Ryan today to talk about how important this election is for the future of the American people, how the Republican Party has evolved, and the crucial role of self-sacrifice in democratic integrity.


    Adam Kinzinger is an American former politician, veteran, and senior political commentator for CNN. He served as a United States representative from Illinois from 2011 to 2023.


    🎙️ Listen to Part 1 of Adam’s conversation with Ryan | Apple Podcasts & Spotify


    🎥 Watch Adam’s first interview on the Daily Stoic | https://www.youtube.com/watch?v=TQKoFR1MIJo


    📚 Check out Adam Kinzinger’s book Renegade: Defending Democracy and Liberty in Our Divided Country


    Follow Adam on Instagram @Adam_Kinzinger and on X @RepKinzinger


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Take Back Control With This | Two Tasks Oct 25, 2024
    Show notes

    Imagine if you had the tools to be less angry, less distracted, less impulsive. Imagine if the news and social media didn’t make your blood boil, your heart race. That’s what Stoicism can help you do. Because it’s a philosophy designed for the real world, to solve real problems.


    💡 The Stoicism 101 2024 LIVE course begins in just THREE days on MONDAY, OCTOBER 28TH. Head here to sign up today: https://dailystoic.com/101


    📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Just Get It Done | Ask DS Oct 24, 2024
    Show notes

    Not everyone is going to appreciate your perspective or your beliefs. By the same token, you’re not going to agree with everyone else—in your industry, in your company, in your moment in time.


    🎙️ Listen to Sean Moncrieff's podcast Moncrieff Highlights


    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


    🎥 Watch H.R. McMaster on the Power of Strategic Empathyon YouTube


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Take This Seriously Oct 23, 2024
    Show notes

    Stoicism is not a philosophy for the classroom, but a philosophy for life. You use it and it makes you better. That is, if you take it seriously. If you give it a chance.


    💡Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days!


    🎙️ Listen to Brigid Delaney’s interview on the Daily Stoic on Apple Podcast & Spotify


    🎥 Watch Brigid Delaney’s interview with Ryan on YouTube


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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