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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    Live from the Birthplace of Stoicism (PT. 2) | Ryan Holiday and Donald Robertson (in Greece) Jul 26, 2025
    Show notes

    In today’s Part 2 episode, Ryan visits the birthplace of Stoicism in Athens and sits down for lunch with writer and cognitive-behavioral psychotherapist Donald Robertson. They explore the rich history of Stoicism in Greece, share their must-see ancient philosophy spots, and catch up on what they’ve been reading and writing.


    Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.


    📚 Grab copies of Donald’s books, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World, Marcus Aurelius: The Stoic Emperorand How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch | https://www.thepaintedporch.com/



    🎥 Watch Donald Robertson’s episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=Axnl-E1zc5U&pp=0gcJCfwAo7VqN5tD


    Substack

    X: @donjrobertson

    IG: @donaldjrobertson


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    This Is How To Change Your Life | 25 Brutally Honest Stoic Reminders From Marcus Aurelius Jul 25, 2025
    Show notes

    How can we make a great fortune out of misfortune? Reverse our circumstances, as Epictetus did?


    💡 We designed our How To Read Epictetus (A Daily Stoic Guide)as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


    And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


    👉 Get How To Read Epictetus (A Daily Stoic Guide)& all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    This Doesn’t Make You Weak | Ask Daily Stoic Jul 24, 2025
    Show notes

    The Stoics were human. Most great men and women were. If they were made of stone, what would there be to admire?


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Live from the Birthplace of Stoicism | Ryan Holiday and Donald Robertson (in Greece) Jul 23, 2025
    Show notes

    Follow along as Ryan visits the birthplace of Stoicism in Athens—where Zeno once taught beneath the legendary Stoa Poikile. Joined by writer and cognitive-behavioral psychotherapist Donald Robertson, the two tour the ancient ruins, explore the deep roots of Stoic philosophy, talk about the surreal experience of standing where it all began, and share updates on their latest writing projects.


    Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.



    📚 Grab copies of Donald’s books, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World, Marcus Aurelius: The Stoic Emperorand How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch | https://www.thepaintedporch.com/



    🎥 Watch Donald Robertson’s last time on The Daily Stoic Podcast: https://www.youtube.com/watch?v=Axnl-E1zc5U&pp=0gcJCfwAo7VqN5tD


    Substack

    X: @donjrobertson

    IG: @donaldjrobertson


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Don’t Deprive Yourself This Fortune Jul 23, 2025
    Show notes

    If enslavement—the horrible torture that Epictetus experienced, the lifelong disability that followed it—didn’t touch his power over himself, what excuse do the rest of us have?


    💡 We designed our How To Read Epictetus (A Daily Stoic Guide)as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


    And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


    👉 Get How To Read Epictetus (A Daily Stoic Guide)& all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    This Is The Most Valuable Real Estate In The World | Keeping "The News" In Check Jul 22, 2025
    Show notes

    We study philosophy to learn how to protect this real estate between our ears—and you could argue there's no better teacher than Epictetus.


    💡 We designed our How To Read Epictetus (A Daily Stoic Guide)as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


    And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!

    👉 Get How To Read Epictetus (A Daily Stoic Guide)& all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    📚 Turn off the news and read these books instead:

    Trust Me I’m Lying by Ryan Holiday

    Amusing Ourselves to Death by Neil Postman

    The Image by Daniel Boorstin

    The Brass Check by Upton Sinclair


    📕 Grab a signed copy of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Are Your Excuses Any Better? | Made For Working Together Jul 21, 2025
    Show notes

    Let’s call out the cowards and the corrupt—but let’s also hold up the mirror.


    📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Stoic Formula For Timeless Success | Ryan Holiday Jul 20, 2025
    Show notes

    What separates the work that fades from the work that endures? In this episode, Ryan explores the Stoic wisdom behind lasting success and how to turn adversity into something timeless, meaningful, and built to outlive you.


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    This Conversation Will Make You Rethink Everything You Create | James Altucher (PT. 2) Jul 19, 2025
    Show notes

    James Altucher and Ryan return for Part 2 to talk about creativity, aging, and why most ideas don’t last. Ryan explains why he avoids personal stories in his Stoic Virtues series, a research skill he learned while working for Robert Greene, and what most writers get wrong. James opens up about his renewed obsession with an old passion and the painful truth of chasing a past version of yourself.


    James Altucher is the podcast host of The James Altucher Show , an investor, venture capitalist, writer, and an expert in emerging technologies like crypto and AI.


    Follow James on Instagram @Altucher and X @JAltucher


    Watch Ryan's latest interview on The James Altucher Show: https://www.youtube.com/watch?v=cTe49rKcAEA


    📚 Grab signed copies of James’ book Choose Yourself! at The Painted Porch | https://www.thepaintedporch.com/


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Are You Bringing The Words To Life? | This Is Why You're Anxious. Jul 18, 2025
    Show notes

    Epictetus didn't just theorize about resilience—he lived it. It’s why his powerful lessons have endured for nearly two millennia as perhaps the most practical and accessible playbook in Stoic philosophy.


    💡 We designed our How To Read Epictetus (A Daily Stoic Guide)as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


    And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


    👉 Get How To Read Epictetus (A Daily Stoic Guide)& all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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