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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    How Can You Lighten the Load for Others? Jun 08, 2020
    Show notes

    "When things get hard, a Stoic steps up. We’ve talked about that before. We do this because we know we can carry a heavy load, a load heavier than most people.

    That’s what Marcus Aurelius was saying when he said it doesn’t matter whether something is fortunate or unfortunate. What’s fortunate, he said, is that it happened to you."
    Ryan discusses the benefits that abound when you help others in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Daily Stoic Sundays: This Is Why You Have to Care Jun 07, 2020
    Show notes

    In today’s episode, Ryan reads his latest article, discussing the unfair advantage that privilege gives to certain of us because of the color of our skin, and how it is incumbent on us to fight back against it.

    This episode is also brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today

    Read the original article here: https://ryanholiday.net/this-is-why-you-have-to-care/

    ***


    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ask Daily Stoic: Ryan and Sunday Night Football’s Michele Tafoya Talk Stoicism and Making the Most of Each Day Jun 06, 2020
    Show notes

    In today’s episode, Ryan and Michele Tafoya, NFL sideline reporter and radio host, discuss self-improvement in quarantine, sympatheia, and more.

    This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.

    This episode is brought to you by Mack Weldon, an amazing online retailer for men’s basics. Mack Weldon believes in smart design, premium fabrics and simple shopping—and they’ve created a great new loyalty program, Weldon Blue. Try out Mack Weldon today. And for 20% off your first order, visit http://mackweldon.com and use promo code STOIC.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Have to Fight Jun 05, 2020
    Show notes

    "Maybe you don’t have to worry about being pulled over for little reason. Maybe you don’t have to worry about not getting the benefit of the doubt. Maybe you’ve never been in trouble. Maybe you know how to de-escalate tense situations, maybe you can afford a good lawyer. Maybe you’ve never been in the wrong place at the wrong time."
    So why is racial justice still a you problem? Ryan explains in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Should Meditate on Greatness Jun 04, 2020
    Show notes

    "The Stoics were some of the keenest admirers of human greatness. Marcus Aurelius opens his Meditations with seventeen entries—nearly ten percent of the book—reflecting upon the various influential individuals in his life. Nearly every other page thereafter has at least one quote or one story or one mention of a story about his heroes: Socrates, Plato, Epictetus, Hadrian, Augustus, Heraclitus, Pythagoras, Diogenes—'When you need encouragement,' he wrote, explaining this practice, 'think of the qualities the people around you have.'"
    Learn about the importance of reflecting on the best of those who came before us, on today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    To Wrong One Is To Wrong All Jun 03, 2020
    Show notes

    "It’s easy to forget. It’s easy to think small.
    But this life is not just about us. Our loyalty and duty is not just to ourselves, to our family, or to our immediate neighbors.
    The Stoics believed that we were all one."
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ask Daily Stoic: Ryan and Charlamagne tha God Talk Opening Your Mind and Political Power Jun 03, 2020
    Show notes

    In today’s episode, Ryan and Charlamagne tha God, host of The Breakfast Club and author, speak on a number of different topics—from reading and fatherhood to Charlamagne’s always-present interest in politics.

    This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.

    This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. And right now, LinkedIn is helping companies like yours find the essential workers that they need in these trying times. Visit http://linkedin.com/stoic to post your healthcare or essential job for free, or to post another job for your business..

    Get Charlamagne tha God’s Shook Ones: Anxiety Playing Tricks on Me: https://geni.us/msLZ3v

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    Follow Charlamagne tha God:

    Twitter: https://twitter.com/cthagod

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This Is a War We Are Fighting Jun 02, 2020
    Show notes

    "It would be easy to say that this is someone else’s fight. It is easy to say, as some pundits have said, that this is not a fight at all. You don’t go to war with a virus. That’s not how it works.
    But according to Andrew Roberts, the great biographer of Churchill and Napoleon, that is exactly what is happening and exactly how this works."
    Hear more from Andrew Roberts, and listen to Ryan discuss the importance of a total fight against the pandemic, on today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Always Have The Power To Resist Jun 01, 2020
    Show notes

    "When one considers the notion of 'resignation and the principle of 'amor fati,' it might not seem like the Stoics and the idea of political resistance would go together. But this modern misconception would come as a surprise to the many tyrants and oppressors that found themselves in conflict with the Stoics over the centuries."

    Learn how a Stoic handles the presence of injustice in today's Daily Stoic Podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

    Instagram: https://www.instagram.com/ryanholiday/

    Facebook: http://facebook.com/ryanholiday

    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Daily Stoic Sundays: How Marcus Aurelius Conquered Stress (and the Rest of Us Can Too) May 31, 2020
    Show notes

    In today’s episode, Ryan reads his latest article describing how Marcus Aurelius fought against the stresses and anxieties that come with running a continent-spanning empire. He draws actionable insights and tactics from Marcus Aurelius’s practices during his reign.

    This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.

    Sign up for Daily Stoic’s Slay Your Stress course here: http://dailystoic.com/stress

    Read the original article here: https://ryanholiday.net/how-marcus-conquered-stress/

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

    Instagram: https://www.instagram.com/ryanholiday/

    Facebook: http://facebook.com/ryanholiday

    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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