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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    This Work Must Continue Jul 04, 2020
    Show notes

    “Today is the 4th of July. It’s the celebration of the American Declaration of independence, which was signed on this date in 1776. There’s no question that document—inspired as it was by ideas from the Stoics—was an essential one. As we have talked about before, it asserted man’s inalienable rights and began a great experiment in human liberty and equality under the law that was, and continues to be, unparalleled in history.

    But it is important that today, and on all days, we do not mistake July 4th or the Declaration’s signing as the accomplishment we should be celebrating.”

    Ryan discusses the meaning of the 4th of July, and the work we all must do to make sure that its promised freedom is one day fulfilled for all of us.

    This episode is also brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This Is the Challenge We’re Rising To Jul 03, 2020
    Show notes

    "There’s almost nothing more difficult than other people. They’re just tough. They fall short. They get in our way. They do hurtful things. They surprise and scare and bewilder us.
    This was true in the ancient world, just as it’s true today.. And perhaps nowhere in life is that challenge greater than in our own families."
    Ryan describes how Stoicism can help you deal with the challenges of raising or being part of a family in today's Daily Stoic Podcast.
    Sign up for The Stoic Parent here: http://dailystoic.com/stoicparent
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    So What Do We Do? Jul 02, 2020
    Show notes

    "It’s hard to argue that we are not beset by many problems as a society. Depending on where you sit, those problems might be different, and that’s its own problem in and of itself. But the good news is that the path to solving those problems is the same, regardless of what you sit: we have to turn to the Stoics, or at least their method of problem solving."
    Ryan discusses a number of Stoicism-grounded methods that you can use to help deal with the issues of today's society in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    We Are Who We Honor Jul 01, 2020
    Show notes

    "It was Malraux who said that we judge a society by the monuments it puts up.

    So imagine a society that puts up statues to tyrants, to someone who nearly succeeded in tearing an empire apart, who did horrible, inexplicably cruel things, even by the standards of their own time."
    Ryan tells us why monuments dedicated to the Confederacy must come down in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ask Daily Stoic: Ryan and E.S. Schubert Talk the Purpose of Monuments and Why Statues Matter Jul 01, 2020
    Show notes

    In today’s episode, Ryan and sculptor E.S. Schubert discuss the purpose of monumental statues and the complex issues surrounding who society venerates and why.

    E.S. Schubert is a sculptor based in Kansas City. He has designed and sculpted monumental statues for cities, sports teams, and Hall of Famous Missourians. Schubert has also crafted busts for Daily Stoic featuring famous Stoic figures.

    Get Daily Stoic’s busts of Marcus Aurelius (https://store.dailystoic.com/products/marcus-aurelius-bust) and Seneca (https://store.dailystoic.com/products/seneca-bust), designed and built by E.S. Schubert.

    This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    It’s Not Over Until It’s Over Jun 30, 2020
    Show notes

    "We have fought very hard, together, in an unprecedented display of global and national courage, justice, discipline and wisdom.

    How many people have been saved from COVID-19? Too many to count. It wasn’t easy. It wasn’t handled perfectly. We didn’t do everything we could have, but we did a lot. You did a lot.

    But before you congratulate yourself, you must remember what the Stoics said: that Fortune deceives us."
    Ryan discusses what we must do instead of letting our guard down on today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Need to Have a Vision Jun 29, 2020
    Show notes

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

    Follow @DailyDadEmail:

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Daily Stoic Sundays: How to Feel Like You Have Enough Jun 28, 2020
    Show notes

    In today’s episode, Ryan discusses how to feel satisfied with what life has brought you—whatever that may be—using the wisdom of the Stoics.

    This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ask Daily Stoic: Ryan and Jessica Lahey Talk Parenting, the Process of Writing, and How to Fail Gracefully Jun 27, 2020
    Show notes

    In today’s episode, Ryan and author and teacher Jessica Lahey talk about how to teach your kids to fail, the process of putting together a book, and more.

    Sign up for The Stoic Parent, Daily Stoic’s newest course, today: http://dailystoic.com/stoicparent

    Jessica Lahey is the New York Times bestselling author of The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. She has written for The New York Times and The Atlantic and has taught middle and high school for over a decade.

    Get The Gift of Failure: https://geni.us/R8mA4

    This episode is brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors—the perfect fuel for your summer expeditions. Visit http://gomacro.com and use promo code STOIC for 30% off your order over $60, plus free shipping.


    This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

    Instagram: https://www.instagram.com/ryanholiday/

    Facebook: http://facebook.com/ryanholiday

    YouTube: https://www.youtube.com/dailystoic

    Follow Jessica Lahey:

    Twitter: https://twitter.com/jesslahey

    Instagram: https://www.instagram.com/teacherlahey/

    Facebook: https://www.facebook.com/jessicapottslahey/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    They Still Hide Money In Books Jun 26, 2020
    Show notes

    "As a young boy, the famed basketball coach George Raveling learned an invaluable lesson about the power of both knowledge and ignorance from his grandmother, who raised him.
    'Why did the slave masters hide their money in books, George?' she asked the young boy, standing together in her kitchen.
    'I don’t know, grandma,' he said.
    'Because they knew the slaves wouldn’t open them,' she said.
    Learn more about George's story, and the importance of reading, in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/ryanholiday

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    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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