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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    Ask Daily Stoic: Ryan and Writer S.C. Gwynne Discuss the Great Stories and Leaders of the American Civil War Aug 08, 2020
    Show notes

    On today’s Daily Stoic Podcast, Ryan takes a deep dive into the American Civil War with author and journalist S.C. Gwynne. They discuss the immense bloodshed of the conflict and the strategies utilized, compare the merits of its most notable political and military leaders, and more.

    S.C. “Sam” Gwynne is the author of the New York Times bestsellers Empire of the Summer Moon(a finalist for the Pulitzer Prize and the National Book Critics Circle Award) and Rebel Yell: The Violence, Passion, and Redemption of Stonewall Jackson. His most recent book, Hymns of the Republic, covers the final year of the American Civil War. Gwynne has written for Texas Monthly and Outside magazine.

    Get your copy of Hymns of the Republic: https://geni.us/fqGs

    This episode is brought to you by Thrive Market. Thrive Market is the best online location for getting healthy and sustainable groceries delivered to your doorstep. Thrive Market provides for over 70 diets and value systems, and members save 25-50% off retail prices. Plus, orders over $49 qualify for their carbon-neutral free shipping. Visit thrivemarket.com/dailystoic to get a free gift up to $22 with your first order.

    This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.

    This episode is also brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Should Understand This by Now Aug 07, 2020
    Show notes

    "The iron law of history is that people do dumb things.
    They behave this way for many reasons: Ignorance. Fear. Bad habits. Because they’ve been corrupted. Because they are ordinary people with flaws, just like that. Because they are in pain.
    There is nothing like a pandemic to put a spotlight on these people and these reasons."
    Ryan discusses how we should react to people who don't behave their best during times of crisis in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    There’s Always Been a Darkness on the Edge of Town Aug 06, 2020
    Show notes

    "It feels a little bit like things suddenly got really bad. Like the political order is not working. Like government agencies are failing. The stock market is falling. The economy turned out to be not nearly as robust as we thought.
    And it’s true, these things are happening. It’s just important to remind ourselves that this is not new. It’s just that the darkness from the edge of town, the one Springsteen sang about—the bad luck, the poverty, the struggle, the pain—shifted a little bit. Now that it’s your problem, you’re suddenly taking it seriously."
    Ryan describes how these problems have always been around, and how we must change our behavior to reckon with this fact, on today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Will You Be Proud of This? Aug 05, 2020
    Show notes

    "Marcus had no interest in posthumous fame. He was a private man. It’s a historical irony that today he is famous for a work of art he desperately wanted no one to see. What he really cared about was what he did in the moment, who he was as a person, how he responded to crises and difficulty. 'Just that you do the right thing,' he told himself, “the rest doesn’t matter.” That would be his legacy, that would be his source of pride, not the buildings he erected or the conquests he made."
    Ryan describes how you should act in climactic moments in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ask Daily Stoic: Ryan and Sportswriter Kate Fagan Talk About Stoicism in Sports Aug 05, 2020
    Show notes

    Ryan speaks with sportswriter Kate Fagan about the issues surrounding physical and mental health in sports, how our society promotes sports to children and young adults, and more.

    Kate Fagan is a sportswriter, author, and former college basketball player. She has written the #1 New York Times best seller What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen. Previously she spent seven years as a writer and commentator on ESPN, as well as three years as the Philadelphia Inquirer’s correspondent covering the NBA’s Philadelphia 76ers.

    Get What Made Maddy Run: https://geni.us/RlF1ej

    This episode is brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.

    This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

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    Facebook: http://facebook.com/dailystoic

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    Follow Kate Fagan:

    Homepage: http://www.bykatefagan.com/

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    Facebook: https://www.facebook.com/kate.fagan.56

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This Is How Reading Is Supposed to Go Aug 04, 2020
    Show notes

    "We Stoics don’t just get a book and put it up on our shelf. We devour it. We take notes. We fold pages. We throw it in our backpacks and suitcases when we travel, it sits on the front seat of the car in case we have a few minutes. It moves with us from college to our first apartment to our first home and then, if it’s really good, perhaps, one day we’ll give it to our own children."
    Ryan describes what books mean to a Stoic, and introduces the newest product from Daily Stoic: our collectible, leather-bound edition of The Daily Stoic, Ryan's page-a-day book of Stoic wisdom.
    Get the leather-bound edition of The Daily Stoic: https://dailystoic.com/leather/
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    We Must Be Antifragile Aug 03, 2020
    Show notes

    "As Hemingway writes in one of the most beautiful passages in A Farewell to Arms, the world eventually breaks all of us. 'Afterward,' he says, 'many are strong at the broken places. But those that will not break it kills.'"
    Find out about the power of antifragility in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Daily Stoic Sundays: Ryan Talks Stoicism with the Cleveland Browns Aug 02, 2020
    Show notes

    Today’s Daily Stoic Sunday episode features Ryan’s talk to the NFL’s Cleveland Browns from 2019. In it, he gives the team a breakdown of Stoicism, and discusses how they can use its ideas for success on- and off-field.

    This episode is brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.

    This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/dailystoic

    Instagram: https://www.instagram.com/dailystoic/

    Facebook: http://facebook.com/dailystoic

    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ask Daily Stoic: Ryan and David Epstein Talk Range & Resilience Aug 01, 2020
    Show notes

    On today’s Daily Stoic Podcast, Ryan talks with author and journalist David Epstein about the power of range, how to get the right kind of experience to be successful, and more.

    David Epstein is the author of #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World. He has previously worked as a reporter at ProPublica and Sports Illustrated and also wrote the best-selling The Sports Gene: Inside the Science of Extraordinary Athletic Performance.

    Get your copy of Range: Why Generalists Triumph in a Specialized World: https://geni.us/BX7P90

    This episode is brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.

    This episode is also brought to you by Mack Weldon, an amazing online retailer for men’s basics. Mack Weldon believes in smart design, premium fabrics and simple shopping—and they’ve created a great new loyalty program, Weldon Blue. Try out Mack Weldon today. And for 20% off your first order, visit http://mackweldon.com and use promo code STOIC.

    This episode is also brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/dailystoic

    Instagram: https://www.instagram.com/dailystoic/

    Facebook: http://facebook.com/dailystoic

    YouTube: https://www.youtube.com/dailystoic

    Follow David Epstein:

    Homepage: https://davidepstein.com/

    Twitter: https://twitter.com/DavidEpstein

    Facebook: https://www.facebook.com/ByDavidEpstein/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    People Are People and Places Are Places Jul 31, 2020
    Show notes

    "With all the change of history, with all the progress we’ve made, we’re still people. Places are still places, cultures still cultures—with all their unique tendencies, flaws, and patterns. We like to think we’re so different, that we’ve so moved on from the past, but have we?"
    Ryan discusses how history repeats itself, and the lesson we can draw from this, in today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

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    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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