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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    Seneca on Philosophy and Friendship May 30, 2021
    Show notes

    Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca writes about overcoming troubles without being affected by them, what true friendship really is, how we should value friendship, and more. Go to tim.blog/seneca to get the PDF for free.

    The new Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Go to eightsleep.com/dailystoic to check out the Pod Pro Cover and save $150 at checkout.

    LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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    Charlie Mackesy on the Creative Process and Finding Enough May 29, 2021
    Show notes

    On today’s episode, Ryan talks to author Charlie Mackesy about his #1 New York Times bestselling book The Boy, the Mole, the Fox and the Horse, the process of writing and creating the book, how beautiful and rare it is to find contentment, and more.

    Charlie Mackesy is the author of The Boy, the Mole, the Fox and the Horse. The book has sold over 1.4 million copies and spent 55 weeks on the Sunday Times Bestsellers List top ten. He co-runs Mama Buci, which is a honey social enterprise in Zambia.

    GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you’ve never donated to GiveWell’s recommended charities before, you can have your donation matched up to $1,000 before the end of June or as long as matching funds last. Just go to GiveWell.org/STOIC and pick podcast and The Daily Stoic at checkout.

    Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase.

    KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.

    Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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    This Reminder Hurts, But We Need It May 28, 2021
    Show notes

    “At the height of his powers, King Pyrrhus was killed by a roof tile, thrown by an old woman, as he conquered another city. In 1967, Harold Holt, the prime minister of Australia, went out for a swim in the ocean and simply never came back.”

    Ryan reminds you of the inevitable fact of your mortality, on today’s Daily Stoic Podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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    What You Need To Know About Most People | Sweat the Small Stuff May 27, 2021
    Show notes

    “It’s true. As Marcus Aurelius reminded himself, today you will meet jealous people. Selfish people. Mean people. Shameless people. Even stupid people.”

    Ryan discusses how we should view the vast majority of people, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.

    Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit gomacro.com and use promo code STOIC for 30% off your order plus free shipping on all orders over $50.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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    Author Candice Millard on the Moments that Define Great Leaders | You Have To Get To The Outside May 26, 2021
    Show notes

    Ryan reads today’s meditation and talks to author and biographer Candice Millard about her books The River of Doubt: Theodore Roosevelt's Darkest Journey, Destiny of the Republic: A Tale of Madness, Medicine and the Murder of a President, Hero of the Empire: The Boer War, how we can relate to and learn from the great leaders of history, why you should compete with yourself and root for everyone else, and more.

    Candice Millard is the author of three books, each of which was a New York Times bestseller and named a best book of the year by several publications, including the New York Times and the Washington Post. Millard's work has also appeared in the New York Times Book Review, Washington Post Book World, the Guardian, National Geographic and Time magazine. She lives in Kansas City with her husband and three children.

    LMNT is the maker of electrolyte drink mixes that help you stay active at home, work, the gym, or anywhere else. Electrolytes are a key part of a happy, healthy body. As a listener of this show, you can receive a free a free LMNT Sample Pack for only $5 for shipping. To claim this exclusive deal you must go to drinkLMNT.com/dailystoic.

    GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. You can have your donation matched up to $1,000 before the end of June or as long as matching funds last. Just go to GiveWell.org/STOIC and pick podcast and The Daily Stoic at checkout.

    KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.

    Policygenius helps you compare top insurers in one place, and it lets you save 50% or more on life insurance. You can save 50% or more by comparing quotes. Just go to policygenius.com to get started.

    ***

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    Those Who Read Little, Know Little May 25, 2021
    Show notes

    “Was there a Stoic who didn’t love reading? It’d be hard to name one. The last thing Cato did before he died was read.”

    Ryan explains why reading is so important, on today’s Daily Stoic Podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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    This Is Why It's So Hard | Practice True Joy May 24, 2021
    Show notes

    “Everyone has trouble admitting they were wrong, including Marcus Aurelius. Yes, he writes glibly in Meditations about how he’s glad to be corrected, but why do you think he wrote that? Because it wasn’t natural. He was reminding himself...probably right after he caught himself failing to admit an error.”

    Ryan discusses why it’s dangerous to confuse what we do with who we are, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

    This episode is also brought to you by Eight Sleep. The new Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Go to eightsleep.com/dailystoic to check out the Pod Pro Cover and save $150 at checkout.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    Navy SEAL Brandon Webb on Autonomy and Radicalization in America May 23, 2021
    Show notes

    Today’s episode is a partial interview with combat-decorated Navy SEAL sniper Brandon Webb. Ryan and Brandon talk about his new thriller series Steel Fearwhich follows the US navy’s first serial killer, the idea of autonomy over making a certain amount of money or reaching a certain level of success, and the radicalization of the American nation and how it is viewed from a military perspective.

    Brandon Webb is a combat–decorated Navy SEAL sniper turned entrepreneur who has built two brands (SOFREP Media and Crate Club), into an eight–figure business. As a U.S. Navy Chief he was head instructor at the Navy SEAL sniper school, which produced some of America’s most legendary snipers.

    This episode is brought to you by Eight Sleep. The new Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Go to eightsleep.com/dailystoic to check out the Pod Pro Cover and save $150 at checkout.

    Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Streak gives you tools for email tracking, mail merges, and snippets to save time and scale up your email efficiency. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

    Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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    Sebastian Junger on the Wonder of Existence and the Complexity of Freedom May 22, 2021
    Show notes

    On today’s episode of the podcast Ryan talks to author and filmmaker Sebastian Junger about his new book Freedom which details his 400 mile journey along the railroad lines of the American East Coast, the unforeseen consequences of fighting for freedom, how the fragility of life reveals a wonderment at existence, and more.

    Sebastian Junger is the #1 New York Times Bestselling author of The Perfect Stormand Tribe. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world. Junger is also a documentary filmmaker whose debut film "Restrepo" was nominated for an Academy Award and won the Grand Jury Prize at Sundance.

    GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. You can have your donation matched up to $1,000 before the end of June or as long as matching funds last. Just go to GiveWell.org/STOIC and pick podcast and The Daily Stoic at checkout.

    Beekeeper’s Naturals is the company that’s reinventing your medicine with clean, effective products that actually work. Beekeepers Naturals has great products like Propolis Spray and B.LXR. As a listener of the Daily Stoic Podcast you can receive 15% off your first order. Just go to beekeepersnaturals.com/STOIC or use code STOIC at checkout to claim this deal.

    Policygenius helps you compare top insurers in one place, and it lets you save 50% or more on life insurance. Policygenius will help you find the insurance coverage you need. You can save 50% or more by comparing quotes. Just go to policygenius.com to get started.

    Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit gomacro.com and use promo code STOIC for 30% off your order plus free shipping on all orders over $50.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    Why You Should Never Borrow Unhappiness May 21, 2021
    Show notes

    “Some time around the year 64 AD, Seneca’s friend Lucilius sent him a letter. Lucilius was nervous about an ongoing lawsuit. We’re not sure what the suit was over, but we know that it was a serious case and that Lucilius had made himself anxious about the outcome and had written to Seneca for some advice.”

    Ryan explains why you should always be prepared for what could go wrong, on today’s Daily Stoic Podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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