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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    Randall Stutman on Becoming a Life-Long Student of Leadership | Don't Let This Pass You By Nov 17, 2021
    Show notes

    This is an excerpt from week 1 of the Daily Stoic Leadership Challenge, a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallenge

    Ryan reads today’s daily meditation and talks to Dr. Randall Stutman about the difference between feedback and advice, the important distinction in being subtle and being manipulative, how great leaders see themselves as stewards, not owners, and more.

    Dr. Stutman is a leadership scientist dedicated to exploring the uncommon behaviors and routines common among extraordinary leaders. Randall has served as a Principal Advisor to more than 2,000 Senior Executives, including 400 CEOs. His work as an advisor and speaker has taken him to the White House, West Point, the Olympics, and the Harvard Business School. He has worked for close to three decades with Fortune 500 companies, hedge funds, law firms, private equity funds, investment banks, and insurance companies, which include Citi, Bank of America, Morgan Stanley, J.P. Morgan.

    The new Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Go to eightsleep.com/dailystoic to check out the Pod Pro Cover and save $150 at checkout.

    KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.

    Uprising Food have cracked the code on healthy bread. Only 2 net carbs per serving, 6 grams of protein and 9 grams of fiber. They cover paleo, to clean keto, to simple low carb, to high fiber, to dairy free to grain free lifestyle. Uprising Food is offering our listeners ten dollars off the starter bundle. that includes two superfood cubes and four pack of freedom chips to try! go to uprisingfood.com/stoic and the discount will be automatically applied at checkout.

    Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com /stoic to see if you’re instantly approved today.

    Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Good Character and Good Deeds Nov 16, 2021
    Show notes

    Ryan discusses why you should have your own definition of success, on today’s Daily Stoic Podcast.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Nobody Gets Out Alive | Judge Yourself Not Others Nov 15, 2021
    Show notes

    Ryan talks about the importance of practicing memento mori, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

    LMNT is the maker of electrolyte drink mixes that help you stay active at home, work, the gym, or anywhere else. Electrolytes are a key part of a happy, healthy body. As a listener of this show, you can receive a free LMNT Sample Pack for only $5 for shipping. To claim this exclusive deal you must go to drinkLMNT.com/dailystoic. If you don’t love it, they will refund your $5 no questions asked.

    Sign up for the Daily Stoic email: https://DailyStoic.com/email

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Robert Greene on Being Effective and Courageous Nov 14, 2021
    Show notes

    Have you ordered your copy of Ryan's new book? Courage Is Calling: Fortune Favors The Brave is out everywhere and you can still get the preorder bonuses over at https://dailystoic.com/preorder

    On today’s episode of the podcast, Ryan talks to author Robert Greene about how you can become courageous and effective in everyday life for the Daily Stoic Leadership Challenge.

    Get a copy of Robert Greene’s The Daily Laws: https://www.thepaintedporch.com/products/the-daily-laws-366-meditations-on-power-seduction-mastery-strategy-and-human-nature

    Sign up for the Daily Stoic Leadership Challenge: https://dailystoic.com/leadershipchallenge

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    Trade Coffee will match you to coffees you’ll love from 400+ craft coffees, and will send you a freshly roasted bag as often as you’d like. Trade is offering your first bag free and $5 off your bundle at checkout. To get yours, go to drinktrade.com/DAILYSTOIC and use promo code DAILYSTOIC. Take the quiz to start your journey to the perfect cup.

    Competitive Cyclist is THE online specialty retailer of road and mountain bikes, components, apparel, and accessories. Go to competitivecyclist.com/DAILYSTOIC and enter promo code DAILYSTOIC to get fifteen percent off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more. Some exclusions apply.

    Sign up for the Daily Stoic email: https://DailyStoic.com/signup

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    ESPN’s Seth Wickersham on the Patriots, Tom Brady and Greatness Nov 13, 2021
    Show notes

    Ryan talks to Seth Wickersham about his book It's Better to Be Feared: The New England Patriots Dynasty and the Pursuit of Greatness, the struggle and tension that exists in the pursuit of greatness, how Tom Brady has cultivated greatness and maintained it throughout his career, and more.

    Seth Wickersham is an American sports writer for ESPN and ESPN The Magazine. He has written for ESPN.com and ESPN The Magazine since graduating from the University of Missouri in 2000. His work primarily covers the National Football League (NFL) and has been featured on Outside the Lines, SportsCenter, NFL Live, The Ryen Russillo Show, and E:60.

    Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

    Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase.

    Trade Coffee will match you to coffees you’ll love from 400+ craft coffees, and will send you a freshly roasted bag as often as you’d like. Trade is offering your first bag free and $5 off your bundle at checkout. To get yours, go to drinktrade.com/DAILYSTOIC and use promo code DAILYSTOIC. Take the quiz to start your journey to the perfect cup.

    Competitive Cyclist is THE online specialty retailer of road and mountain bikes, components, apparel, and accessories. Go to competitivecyclist.com/DAILYSTOIC and enter promo code DAILYSTOIC to get fifteen percent off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more. Some exclusions apply.

    Sign up for the Daily Stoic email: https://DailyStoic.com/signup

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    Follow Seth Wickersham: Twitter

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Don’t Self Deter Nov 12, 2021
    Show notes

    Ryan talks about how to follow through with what you know if right on today’s Daily Stoic Podcast.

    Ryan Holiday’s new book Courage Is Calling: Fortune Favors The Brave is out now! Pick up a copy in the Daily Stoic Store: https://dailystoic.com/courageiscalling

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Do This Unflinchingly | It’s Not The Thing, It’s What We Make Of It Nov 11, 2021
    Show notes

    Ryan explains why you must engage with the material that you study, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.

    List your product on AppSumo between September 15th - November 17th and the first 400 offers to go live will receive $1000, the next 2000 to list a product get $250. And everyone who lists gets entered to be one of 10 lucky winners of $10k! Go to https://appsumo.com/ryanholiday to list your product today and cash in on this amazing deal.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Olympian Kate Courtney on Optimization and Embracing the Process | This is What You Have To Choose Nov 10, 2021
    Show notes

    Ryan reads today’s meditation and talks to mountain bike champion Kate Courtney about her recent trip to the Tokyo Olympics which she wrote about in the Washington Post, seeing moments of failure as opportunities for growth, the important distinction between optimization vs. maximization, and more.

    Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. Kate is the 2019 Elite XCO World Cup Overall Champion, and the 2018 Elite XCO World Champion. In 2017, Kate won four U23 World Cups and earned the U23 Overall World Cup victory as well as her first Elite National Championship Title. In 2018, Kate became the first American in 17 years to win an Elite MTB World Championship and only the fourth American woman to do so. Kate also secured her spot as a member of the US Olympic team for Tokyo 2020.

    Check out the Amor Fati challenge coin at store.dailystoic.com

    Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

    Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase.

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    Sign up for the Daily Stoic email: https://dailystoic.com/email

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    Follow Kate Courtney: Homepage, Instagram, Twitter, Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Are You Being a Good Steward? Nov 09, 2021
    Show notes

    Ryan discusses how to think about your responsibilities, on today’s Daily Stoic Podcast.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Practice Everything. Be Ready for Anything. | The Real Power You Have Nov 08, 2021
    Show notes

    Ryan talks about the importance of practicing premeditation malorum, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

    List your product on AppSumo between September 15th - November 17th and the first 400 offers to go live will receive $1000, the next 2000 to list a product get $250. And everyone who lists gets entered to be one of 10 lucky winners of $10k! Go to https://appsumo.com/ryanholiday to list your product today and cash in on this amazing deal.

    Sign up for the Daily Stoic email: https://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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