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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    5 Powerful Insights From Stoic Women Mar 27, 2022
    Show notes

    The Stoics believed this philosophy transcended any individual human being or society with it being based on the universal principles of life. In this episode Ryan Holiday outlines 5 of the most powerful insights that he’s gathered from Stoic women.

    Musonius Rufus—Epictetus’s teacher—was the most vocal on the matter:

    “It is not men alone who possess eagerness and a natural inclination towards virtue, but women also. Women are pleased no less than men by noble and just deeds, and reject the opposite of such actions. Since that is so, why is it appropriate for men to seek out and examine how they might live well, that is, to practise philosophy, but not women?“

    Watch the video: https://youtu.be/puJa6Ls1PGA

    Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.

    As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Journalist Kati Marton on Angela Merkel’s Remarkable Stoicism Mar 26, 2022
    Show notes

    Ryan talks to journalist and author Kati Marton about her new book “The Chancellor: The Remarkable Odyssey of Angela Merkel,” the unshakable calm that she exuded as the chancellor of Germany, the stoic qualities that she embodies, and more.

    Kati Marton has combined a career as an acclaimed reporter and writer with human rights advocacy. Since 1980, Kati has published nine books and is an award-winning former NPR correspondent and ABC news bureau chief in Germany. She also contributes to The Atlantic, The New Yorker, and Vanity Fair, to name a few. Her latest book, “The Chancellor: The Remarkable Odyssey of Angela Merkel” is not only a political biography, but also an intimate human portrait and revelatory look at successful leadership in action, unveiling the unique political genius and moral chacter of one of the world’s most successful female leaders.

    Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    Shopify has the tools and resources that make it easy for any business to succeed from down the street to around the globe. Go to shopify.com/stoic for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.

    New Relic combines 16 different monitoring products that you’d normally buy separately, so engineering teams can see across their entire software stack in one place. Get access to the whole New Relic platform and 100GB of data free, forever – no credit card required! Sign up at NewRelic.com/stoic.

    As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    Follow Kati Marton: Twitter

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    It Happens To The Best of Us Mar 25, 2022
    Show notes

    Ryan talks about how important of a reminder Memento Mori really is.

    Pick up a Memento Mori medallion or a Dance of Death Print at store.dailystoic.com

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This is the Critical Difference | There is Philosophy in Everything Mar 24, 2022
    Show notes

    Ryan talks about how parents can shape the fate of their kids, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Historian Barry Strauss on the Rise and Fall of Nations | It’s Good That You’re Scared Mar 23, 2022
    Show notes

    Ryan reads today’s daily meditation and talks to author and historian and author Barry S. Strauss about his new book “The War That Made the Roman Empire,” the mistakes and successes of the ancient stoics, the self-inflicted wounds that lead to the end of empires, the value of immigration and assimilation, and more.

    Barry Strauss has spent years researching and studying the leaders of the ancient world. He is also a widely acclaimed military and naval historian whose analyses of the strategies and campaigns of some of history’s great commanders reveal the successful rules of engagement that were true on the battlefield and resonate in today’s boardrooms and executive suites. Barry is professor at Cornell University, and the author of nine books, including the bestselling “Ten Caesars: Roman Emperors from Augustine to Constantine.”
    Check out Ryan Holiday’s book “Courage Is Calling” at The Painted Porch Bookshop.

    Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    Shopify has the tools and resources that make it easy for any business to succeed from down the street to around the globe. Go to shopify.com/stoic for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.

    New Relic combines 16 different monitoring products that you’d normally buy separately, so engineering teams can see across their entire software stack in one place. Get access to the whole New Relic platform and 100GB of data free, forever – no credit card required! Sign up at NewRelic.com/stoic.

    As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    Follow Barry Strauss: H

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Let It Go, You’re Plenty Guilty Yourself Mar 22, 2022
    Show notes

    Ryan talks about how you should reflect on yourself before correcting somebody else.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Do You Want To Join These Ranks? | The Portable Retreat Mar 21, 2022
    Show notes

    Ryan talks about the importance of studying philosophy, and reads this week’s meditation from The Daily Stoic Journal.

    🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101

    Sign up for the Daily Stoic email: https://DailyStoic.com/email

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    7 Ways Marcus Aurelius Will Help You Journal Like A Pro Mar 20, 2022
    Show notes

    Almost 2000 years ago, Marcus Aurelius stole time away from his incredibly busy life full of obligations to write in his journal. By some incredible stroke of luck, that journal survives to us today. And though it is full of countless pieces of wisdom and important lessons to us, perhaps its greatest teaching is held in its very existence. The fact that this person who thought so deeply and was so highly effective took the time to regularly write out his thoughts is one of the most important things we can take away from "Meditations." In this episode, Ryan Holiday discusses 7 strategies that can help you develop a highly effective journaling habit.

    To learn more about journaling, check out our article "How To Start Journaling, Benefits of Journaling, and More": https://dailystoic.com/journaling/

    Watch this video: https://youtu.be/ZVeUIclaMTE

    Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.

    As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Jennifer Raff on the Genetic History of America Mar 19, 2022
    Show notes

    Ryan talks to Anthropological geneticist Jennifer Raff about her new book Origin: A Genetic History of the Americas, how drastically our understanding of North American history has changed, the important perspective that understanding of history gives you about the world around you, and more.

    Dr. Jennifer Raff is an assistant professor at the University of Kansas, in the department of Anthropology. She studies the genomes of contemporary and ancient peoples in order to uncover details of human prehistory. She is a celebrated anthropological geneticist, and recently released her book, “Origin: A Genetic History of the Americas,” is the story of who the first peoples in the Americas were, how and why they made the crossing, how they dispersed south, and how they lived based on a new and powerful kind of evidence: their complete genomes.

    🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101

    Try Surfshark risk-free with a 30-day money-back guarantee. Get Surfshark VPN at surfshark.deals/STOIC. Enter promo code STOIC for 83 % off and three extra months free!

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

    KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.

    As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    Follow Jennifer Raff: Twitter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Philosophy Is Not A Thought Experiment Mar 18, 2022
    Show notes

    Ryan talks about what practicing Stoicism is actually all about.

    🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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